How many carbs are in Betty Crocker Gluten Free Devil's Food Cake Mix

170Calories

Per Serving

Number of Calories: Based on 1/10 package mix serving

  • Calories: 170
  • Fat: 1g
  • Carbs: 36g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    170 calories (0 kilojoules) are in 1/10 package mix - it is the same (calorie-wise) to 0.84 cruller french cruller, 1.62 waffles simply, and 2.66 oz plain pancakes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This item has a steep amt of carbs compared to foods in its food group. Here, about 87% of other foods in this food group have a lower ratio of carbs to calories. Similarly, nearly 86 percent of all foods among all food groups have a lower ratio of carbs to calories. Having a enormous quantity of carbs with a carbs/calorie ratio of 84.71%, it contains the same amt as white bread, pumpkins and white rice. 12% of your daily recommended limit of carbs will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Lemon Pudding Mix (Ideal Protein), Sugar Free Mixed Fruit Gelatin (Jell-O), Gelatoons Gelatin (Lakeview Farms)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this specific food has a inconsiderable amt of cholesterol. In this case, just 0% of other foods in this food group have a lower cholesterol percentage. Likewise, merely 0 percent of all foods in our entire database have a lower cholesterol percentage. For most individuals, 0 mg is 0% of your daily recommended limit. Having a trivial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as capers, baked beans and whole grains.

    Overall Score

    Low

    Alternatives: Thinsations Peanut Butter (Christie), Premium Fudge Bars (Healthy Choice), Fluffy Pineapple Pie

  • How much fiber are in 1 serving?

    Containing 0 g per 500 calories, this food has a minute level of fiber (it has the same quantity as foods like salami, pork and broth). Compared to foods in its food group, this item has a tiny quantity of fiber. In this case, within its own food group, this item has less fiber than approximately 100 percent of other foods. Similarly, merely 0 percent of all foods we analyzed have a lower fiber ratio. 0% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Low

    Alternatives: Blueberry Waffles (Kashi), Slim a Bear Ice Cream Sandwich (Klondike), Double Churn Fat Free Cappuccino Chunk Ice Cream (Breyers)

  • How much protein are in 1 serving?

    2 grams is 4% of your daily recommended consumption of protein for most individuals. Merely 20 percent of all foods among all food groups have a lower protein ratio. Likewise, this food has a serviceable amount of protein compared to foods in its food group. Here, roughly 64% of foods in this food group have a greater ratio of protein to calories. Having a reasonable amt of protein with a protein/calorie ratio of 4.71%, it contains the same amount as vegetable oil, margarine and cranberry juice.

    Overall Score

    Modest

    Alternatives: Mango Soft Serve (Medifast), Peanut Butter Soft Serve (Medifast), Pistachio Frozen Yogurt (Yogurtland)

  • How much saturated fat are in 1 serving?

    This food has a typical amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this food has less saturated fat than almost 85% of other foods. In the same way, almost 33% of all foods in our entire system have a lower ratio of saturated fat to calories. This food has the same amt of saturated fat as foods like grapefruit juice, red potatoes and squash at 0.29 g per 100 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Noncitrus Flavor Fruit Sorbet, Blood Orange Sorbet Bars (Ciao Bella), No Sugar Added Fat Free Frozen Vanilla Yogurt (Stew Leonard's)

  • How much sodium are in 1 serving?

    This food has the same quantity of sodium as foods like pistachios, whole cereals and blueberry pie with a sodium/calorie ratio of 58.82%, which is a reasonable amount. 100 mg is 4.17% of your daily recommended limit of sodium for most people. Almost 74% of all foods in our entire database have a greater sodium ratio. Similarly, compared to foods in its food group, this item has a fair quantity of sodium. In this case, around 49 percent of other foods in this food group have a lower sodium ratio.

    Overall Score

    Moderate

    Alternatives: Lindor Extra Dark (Lindt), Chocolate Nonpareils (Au Bon Pain), Soft Lemon Candies (CVS)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a unreasonable amt of sugar. In this case, about 74 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, nearly 18 percent of all foods in our database have a greater sugar percentage. For a healthy person, 19 grams is 47.5% of your daily recommended intake of sugar. This food has the same amount of sugar as foods like cocoa, barbecue sauce and cherries with a sugar/calorie ratio of 44.71%, which is a inordinate amount.

    Overall Score

    Very High

    Alternatives: Raspberry Chocolate Layer Cake (Applebee's), Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Miniatures Chocolate Candy (Russell Stover)