How many calories are in Notta Pasta Gluten Free Spaghetti Pasta

200Calories

Per Serving

Number of Calories: Based on 2 oz serving

  • Calories: 200
  • Fat: 0g
  • Carbs: 46g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (200 kcal) are in 2 oz - it is equivalent to 1.9 oz enriched dry pasta, 0.86 cups of cheese tortellini, and 69.2 g of fresh spinach pasta.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    About 11% of all foods in our system have a greater carbs ratio. In the same way, compared to foods in its food group, this food has a steep amount of carbs. In this case, around 5% of foods in this food group have a greater ratio of carbs to calories. This food has the same quantity of carbs as foods like sherbet, relish and fruit punch with a carbs/calorie ratio of 92%, which is a inordinate amount. 15.33% of your recommended limit per day will be filled by 1 serving.

    Overall Score

    Very High

    Alternatives: Seafood Paella, Chicken Cannelloni (Dinner) (Romano's Macaroni Grill), Cheese Lasagna with Seasoned Tomato Sauce (Mama Rosie's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this specific food has a small quantity of cholesterol. Here, just 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, around 100% of all foods we analyzed have a greater ratio of cholesterol to calories. 0% of your daily recommended limit of cholesterol will be filled by this food/serving size. Having a minimum degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same degree as mushrooms, tostadas and gnocchi.

    Overall Score

    Low

    Alternatives: Enriched Spaghetti (Great Value), Macaroni, Gemelli Pasta (Meijer)

  • How much fiber are in 1 serving?

    8% of your daily limit of fiber will be achieved by this specific serving size. Having a wonderful degree of fiber with a fiber/calorie ratio of 1%, it is around the same degree as tortilla chips, noodle soup and walnuts. Nearly 36 percent of all foods among all food groups have a greater ratio of fiber to calories. Similarly, compared to foods in its food group, this item has a great amt of fiber. Here, within its own food group, this item has less fiber than nearly 33 percent of other foods.

    Overall Score

    High

    Alternatives: Portabello Marsala Pasta (Healthy Choice), Vegetable Lasagna with Basil Tomato Sauce (NutriSystem), Chicken Rigatoni with Green Bean & Carrot Medley (Healthy Choice)

  • How much protein are in 1 serving?

    Having a fair quantity of protein containing 6 g for every 400 calories, it contains the same degree as water, coconuts and hemp milk. 6% of your recommended limit per day will be achieved by 1 serving. About 27 percent of all foods in our entire system have a lower protein/calories percentage. Similarly, this specific food has a trivial amount of protein compared to foods in the same food group. Here, within its own food group, this specific food has less protein than roughly 98 percent of other foods.

    Overall Score

    Moderate

    Alternatives: Chicken Pasta Parmesan (Jenny Craig), Homestyle Chicken Noodles with Gravy (NutriSystem), Hamburger Helper - Beef Pasta (Betty Crocker)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like chicken breast, red potatoes and paella containing 0 g per 600 calories, which is a meager amount. Compared to foods in the same food group (pasta, rice and noodles), this food has a meager amount of saturated fat. In this case, merely 0% of other foods in this food group have a lower ratio of saturated fat to calories. In the same way, merely 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Spanish Rice (Old El Paso), Asian Classics Udon Noodles (Wegmans), Creations Teriyaki Chicken (La Choy)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like vegetable oil, litchis and jams at 60 mg for every 600 calories, which is a minute amount. At most 10% of all foods in our entire system have a lower ratio of sodium to calories. Likewise, this item has a mild amount of sodium compared to foods in the same food group (pasta, rice and noodles). In this case, merely 19% of other foods in this food group have a lower sodium percentage. 0.83% of your DRV (Daily Recommended Value) of sodium will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Healthy Harvest Multigrain Fusilli Pasta (Catelli), Quick Cook Rotini (Skinner), Rotelle Pasta (San Giorgio)

  • How much sugars are in 1 serving?

    Having a limited quantity of sugar with a sugar/calorie ratio of 0%, it has the same amt as crawfish, chimichangas and chicken drumsticks. Compared to foods in its food group, this item has a minute amount of sugar. In this case, about 100% of foods in this food group have a greater ratio of sugar to calories. Similarly, just 0% of all foods in our database have a lower ratio of sugar to calories. 0 g is 0% of your daily recommended limit for a healthy male.

    Overall Score

    Low

    Alternatives: Joe's Noodle Bowl (Regular) (Tokyo Joe's), Seafood Alfredo (Dinner) (Olive Garden), Pupusas de Queso (Cheese-Stuffed Tortillas)