How many calories are in P.F. Chang's Gluten Free Steamed Buddha's Feast

574Calories

Per Serving

Number of Calories: Based on 1 bowl serving

  • Calories: 574
  • Fat: 10g
  • Carbs: 102g
  • Protein: 22g

Nutritional Value and Information

  • How much saturated fat are in 1 serving?

    This food has a small amt of saturated fat compared to foods in the same food group (vegetables). Here, within its own food group, this food has less saturated fat than roughly 100% of other foods. Similarly, around 100 percent of all foods in our system have a greater saturated fat/calories percentage. With a saturated fat/calorie ratio of 0%, this food has a inconsiderable level of saturated fat (it has the same amt as foods like tortellini, chutney and mustard).

    Overall Score

    Low

    Alternatives: Easy Egg White Omelet, Broccoli, Cauliflower & Carrots in Cheese Sauce (Kroger), Green Beans (Captain D's)

  • How much protein are in 1 serving?

    This food has the same degree of protein as foods like apricots, cakes and wafers with a protein/calorie ratio of 15.33%, which is an ample amount. 22 g is 44% of your recommended limit per day for most individuals. Compared to foods in the same food group (vegetables), this item has a fair degree of protein. Here, within its own food group, this item has less protein than roughly 52% of other foods. In the same way, roughly 44 percent of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Hearty Chicken Vegetable Soup I, Frozen Edamame - Soybeans in Pods (Seapoint Farms), Premium Garden Medley (Hanover)

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a moderate amount of carbs. In this case, roughly 48 percent of other foods in this food group have a lower ratio of carbs to calories. Similarly, approximately 29% of all foods in our entire database have a greater ratio of carbs to calories. Having an above average quantity of carbs with a carbs/calorie ratio of 71.08%, it is around the same degree as turnips, cherry pie and grits. 34% of your daily recommended value of carbs will be achieved by this food/serving size.

    Overall Score

    High

    Alternatives: Pitted Mammoth Olives (Sardo), Stuffed Manzanilla Olives (Goya), Dill Pickles (Sliced) (Culver's)

  • How many calories are in 1 serving?

    574 calories (574 kcal) are in 1 bowl - it is equivalent to 1.83 cups of dried oriental radishes, 10.55 cups grated cauliflower (cooked), and 7.27 cups of water chestnut.

    Overall Score

    Very High

  • How much sodium are in 1 serving?

    76.29% of your daily limit will be fulfilled by this specific serving size. Almost 81% of all foods among all food groups have a lower sodium/calories percentage. Likewise, this specific food has a immoderate degree of sodium compared to foods in its food group. In this case, within its own food group, this specific food has less sodium than around 39% of other foods. With a sodium/calorie ratio of 318.99%, this specific food has a enormous level of sodium (it has the same degree as foods like hominy, gorgonzola cheese and beets).

    Overall Score

    Very High

    Alternatives: Steamfresh Gold & White Corn (Birds Eye), Corn on the Cob (Popeyes Chicken & Biscuits), Frozen Green Peas (Meijer)