How many carbs are in Cherrybrook Kitchen Gluten Free Sugar Cookie Mix

70Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 70
  • Fat: 0g
  • Carbs: 18g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    70 calories are in 1 cookie - it is equivalent to 0.57 oz peanut butter fudge, 12.92 g of pecan shortbread cookies, and 1.17 oz pumpkin pie.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    At most 0 percent of all foods in our entire database have a lower cholesterol percentage. Similarly, this food has a low quantity of cholesterol compared to foods in the same food group (sweets). In this case, merely 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. This food has the same amount of cholesterol as foods like rice, potato chips and blueberry pie with a cholesterol/calorie ratio of 0%, which is a limited amount. For most people, 0 mg is 0% of your daily recommended consumption.

    Overall Score

    Low

    Alternatives: Organic Animal Cookies (Nature's Promise), Butternut Squash Souffle (Garden Lites), Wildberry Pie No Sugar Added (Slice) (Perkins Restaurant)

  • How much fiber are in 1 serving?

    At 0 g per 300 calories, this specific food has a minimum level of fiber (it has the same amt as foods like vegetable oil, omelets and mozzarella cheese). 0% of your daily recommended limit will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a inconsiderable amount of fiber. Here, roughly 100 percent of foods in this food group have a greater ratio of fiber to calories. Likewise, about 100 percent of all foods in our entire database have a greater fiber/calories ratio.

    Overall Score

    Low

    Alternatives: 100 Calorie Premium Fudge Bar (Fudgesicle), Mini Chocolate Cupcakes (100 Calorie Pack) (Mrs. Freshley's), Chocolate Dipped Strawberry Ice Cream Bar (Weight Watchers)

  • How much saturated fat are in 1 serving?

    Having a trivial degree of saturated fat containing 0 g per 300 calories, it contains the same quantity as tea, almonds and spaghetti. This food has less saturated fat than almost 100% of all foods in our database. Similarly, compared to foods in the same food group, this specific food has a minute quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Rice Crackers (Society Hill Snacks), BestSweet Cookies 'n Cream Hard Candy (Baskin-Robbins), Peanut Butter Cookie Crisps (100 Calorie Pack) (Planters)

  • How much protein are in 1 serving?

    1 g is 2% of your daily recommended intake for most individuals. Having a mild degree of protein with a protein/calorie ratio of 5.71%, it has the same quantity as cherry pie, chutney and brown sugar. This specific food has a average degree of protein compared to foods in the same food group (sweets). Here, within its own food group, this specific food has less protein than almost 49 percent of other foods. In the same way, approximately 24% of all foods in our system have a lower protein percentage.

    Overall Score

    Modest

    Alternatives: Double Chocolate Cake (WonderSlim), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Low Calorie Cherry Gelatin Dessert (Jewel-Osco)

  • How much sodium are in 1 serving?

    Having a moderate amt of sodium with a sodium/calorie ratio of 85.71%, it is around the same degree as couscous, milk shakes and soy milk. Compared to foods in its food group, this food has a unreasonable amt of sodium. Here, within its own food group, this food has less sodium than around 32 percent of other foods. In the same way, roughly 34% of all foods in our entire database have a lower sodium percentage. 60 mg is 2.5% of your daily limit for a healthy male.

    Overall Score

    Moderate

    Alternatives: Semi-Sweet Chocolate Chips (Enjoy Life), Deep Dish Apple Pie (Mrs. Smith's), Nerd Rope (Wonka)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a unreasonable amount of sugar. Here, almost 62% of other foods in this food group have a lower sugar/calories ratio. Similarly, approximately 78 percent of all foods in our system have a lower sugar ratio. 17.5% of your daily recommended value of sugar will be achieved by 1 serving. Having an above average degree of sugar with a sugar/calorie ratio of 40%, it contains the same degree as ice cream cones, sauces and sun-dried tomatoes.

    Overall Score

    High

    Alternatives: Cake Cone (Friendly's), Plain Vanilla Creme Cake (Publix), Sugar Free Vanilla Wafers (Golden Batch)

  • How many carbs are in 1 serving?

    Having a extreme amount of carbs at 128.57 g for every 500 calories, it has the same degree as vinegar, fruit salad and apple juice. 6% of your daily recommended value will be met by this food/serving size. Compared to foods in the same food group (sweets), this specific food has a inordinate amount of carbs. In this case, within its own food group, this specific food has less carbs than around 5 percent of other foods. Likewise, this item has less carbs than nearly 5 percent of all foods in our entire database.

    Overall Score

    Very High

    Alternatives: Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins), Sugar Free Raspberry Gelatin (Jell-O), Sugar Free Low Calorie Gelatin Snacks (Jell-O)