Nutritional Info in Red Robin Gold Margarita - Strawberry

228Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 228
  • Fat: 0g
  • Carbs: 32g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 228 calories (0 kilojoules), 1 serving has about the same quantity of calories as 76.0 mushroom mushrooms (cooked), 633.33 g of low sodium carrots, and 38.0 slices lotus root.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having a moderate amt of carbs at 14.04 g per 100 calories, it is around the same amt as organic milk, wafers and gumbo. Compared to foods in the same food group, this specific food has a modest quantity of carbs. In this case, within its own food group, this specific food has less carbs than approximately 80% of other foods. Likewise, nearly 55% of all foods among all food groups have a lower carbs percentage. 32 grams is 10.67% of your daily recommended consumption of carbs for most men and women.

    Overall Score

    Moderate

    Alternatives: Freshly Brewed Coffee (Grande) (Starbucks), Iced Brewed Coffee (Grande) (Starbucks), Sugar Free Energy Drink Mix - Lemon Lime (Power Edge)

  • How much fiber are in 1 serving?

    Having an average amount of fiber containing 2.19 g for every 500 calories, it contains the same degree as blue cheese, carp and toppings. This food has less fiber than around 61% of all foods in our database. In the same way, compared to foods in the same food group, this food has a superb degree of fiber. In this case, within its own food group, this food has less fiber than around 25% of other foods. 4% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Vegetable Juice (Hy-Vee), Sweet Ground Chocolate and Cocoa (Ghirardelli), Ready-to-Blend Fruit Smoothie - Pomegranate Peach Pear (Del Monte)

  • How much protein are in 1 serving?

    Having a okay amount of protein with a protein/calorie ratio of 1.75%, it has the same quantity as cherry pie, fruit cocktail and italian dressing. For a healthy individual, 1 grams is 2% of your daily recommended intake. Merely 13% of all foods in our entire system have a lower ratio of protein to calories. Similarly, compared to foods in the same food group (most beverages), this item has a considerable amt of protein. In this case, within its own food group, this item has less protein than nearly 60 percent of other foods.

    Overall Score

    Modest

    Alternatives: Strawberry-Limoncello Martini (Olive Garden), Skinny Caramel Macchiato (Venti) (Starbucks), English Breakfast Tea with Skim Milk (Dunkin' Donuts)

  • How much sodium are in 1 serving?

    This food has the same amt of sodium as foods like dates, red wine and blackberries with a sodium/calorie ratio of 0%, which is a minute amount. 0% of your daily recommended value will be achieved by this specific serving size. This item has a insubstantial amt of sodium compared to foods in the same food group (most beverages). Here, within its own food group, this item has less sodium than around 100% of other foods. Similarly, at most 0% of all foods we analyzed have a lower sodium/calories ratio.

    Overall Score

    Low

    Alternatives: Chocolate Hazelnut Raspberry Goodness, Sweet Tea (20 oz) (Chicken Express), Jagermeister (Jagermeister)

  • How much sugars are in 1 serving?

    With a sugar/calorie ratio of 54.39%, this food has a excessive level of sugar (it has the same amount as foods like apple cider, chutney and iced coffee). This food has less sugar than almost 14% of all foods in our system. However, this item has a fair amount of sugar compared to foods in its food group. Here, within its own food group, this item has less sugar than nearly 61 percent of other foods. 31 g is 77.5% of your recommended limit per day for most men and women.

    Overall Score

    Very High

    Alternatives: Texas Margarita (Longhorn Steakhouse), Diet Plum-A-Granate Iced Tea (Snapple), Sushi Bar Mild Green Tea (Stash)