How many calories are in Friendly's Gold Peak Citrus White Tea

110Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 28g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 110 calories, 1 serving has around the same degree of calories as 11.0 oz low sodium carrots, 0.99 oz celery seed, and 0.39 can artichokes hearts (quartered).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9.33% of your daily recommended intake will be fulfilled by this specific serving size. Having a high amt of carbs with a carbs/calorie ratio of 101.82%, it contains the same amt as chestnuts, leeks and shallots. Almost 95 percent of all foods in our entire database have a lower carbs percentage. In the same way, this specific food has a stiff amt of carbs compared to foods in its food group. Here, within its own food group, this specific food has less carbs than approximately 20 percent of other foods.

    Overall Score

    Very High

    Alternatives: On the Go Sunrise Classic Orange (Crystal Light), Carmel Apple Martini, Trop-A-Rocka (Snapple)

  • How much cholesterol are in 1 serving?

    This specific food has the same quantity of cholesterol as foods like breadsticks, beets and onion rings with 0 mg per 200 calories, which is a inconsiderable amount. 0% of your recommended limit per day of cholesterol will be met by this specific serving size. This specific food has a inconsiderable amount of cholesterol compared to foods in the same food group (most beverages). Here, just 0 percent of other foods in this food group have a lower cholesterol ratio. Similarly, merely 0 percent of all foods in our database have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Apple Soda (Shasta), Vitalize - Orange Mango (Fuze), Alcoholic Beverage (86 Proof, Gin Rum Vodka Whiskey)

  • How much fiber are in 1 serving?

    4% of your daily recommended consumption of fiber will be filled by this food/serving size. Compared to foods in the same food group, this food has a very high degree of fiber. In this case, nearly 84 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, around 59% of all foods in our entire database have a lower fiber percentage. Having a moderate quantity of fiber with a fiber/calorie ratio of 0.91%, it contains the same degree as burgers, gravy and pepperoni pizza.

    Overall Score

    Moderate

    Alternatives: 100% Vegetable Juice (Clover Valley), Tomato Juice from Concentrate (Campbell's), V8 100% Vegetable Juice (V8)

  • How much protein are in 1 serving?

    0% of your daily limit of protein will be met by this food/serving size. Having a minute degree of protein with a protein/calorie ratio of 0%, it contains the same quantity as olives, ranch dressing and sodas. This item has a minimum amt of protein compared to foods in the same food group. Here, approximately 100 percent of foods in this food group have a greater ratio of protein to calories. Likewise, this food has less protein than roughly 100% of all foods in our entire database.

    Overall Score

    Low

    Alternatives: High Protein Chocolate Milk Shake (Muscle Milk), Primary Greens Juice (Fresh & Easy), Nonfat Cafe Au Lait (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    Having a minute amt of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as dumplings, tahini and chicken nuggets. Compared to foods in the same food group, this item has a meager amount of saturated fat. In this case, nearly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. In the same way, at most 0 percent of all foods among all food groups have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Espresso Frappuccino Light (Venti) (Starbucks), Barq's (Large) (Dairy Queen), Chocolate Monkey Smoothie (24 oz) (Burgerville)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this food has a safe amt of sodium. In this case, at most 17 percent of other foods in this food group have a lower sodium/calories percentage. In the same way, just 10 percent of all foods in our system have a lower ratio of sodium to calories. This specific food has the same amount of sodium as foods like vegetable oil, chestnuts and fish oil with a sodium/calorie ratio of 9.09%, which is a insubstantial amount. For a healthy female, 10 milligrams is 0.42% of your daily recommended intake of sodium.

    Overall Score

    Low

    Alternatives: Organics Green Tea - Mandarin (Jones Soda Company), Chocolate Hazelnut Raspberry Goodness, Unsweetened Cocoa (Best Yet)

  • How much sugars are in 1 serving?

    Having a very high amount of sugar with a sugar/calorie ratio of 98.18%, it is around the same amount as honeydew melons, soy yogurt and figs. 27 g is 67.5% of your DRV (Daily Recommended Value) for a healthy male. Compared to foods in its food group, this food has a unreasonable quantity of sugar. In this case, around 20 percent of foods in this food group have a greater sugar/calories percentage. Likewise, this item has less sugar than nearly 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Caffe Americano (Venti) (Starbucks), Triple Berry Sangria (Red Lobster), 5-Hour Energy Drink (Living Essentials)