How many carbs are in Friendly's Gold Peak Unsweetened Black Tea

10Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    10 calories are in 1 serving - it is equivalent to 0.86 oz. baby carrots (raw), 0.83 cups of leeks, and 2.5 oz pumpkin flowers.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this food has a considerable amount of carbs. In this case, approximately 50% of foods in this food group have a greater ratio of carbs to calories. Similarly, approximately 78 percent of all foods in our entire system have a lower carbs/calories percentage. 2 g is 0.67% of your daily recommended intake for a healthy individual. Having a moderate-high quantity of carbs with 80 g per 400 calories, it has the same amount as jalapenos, lattes and chickpeas.

    Overall Score

    High

    Alternatives: Sushi Bar Mild Green Tea (Stash), Whiskey (Jack Daniel's), Pike Place Roast (Short) (Starbucks)

  • How much cholesterol are in 1 serving?

    Approximately 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories. Similarly, compared to foods in the same food group (most beverages), this food has a low quantity of cholesterol. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories ratio. 0% of your recommended limit per day will be filled by this food/serving size. Having a miniscule amt of cholesterol at 0 mg for every 500 calories, it is around the same quantity as pasta sauce, brown sugar and granola bars.

    Overall Score

    Low

    Alternatives: Espresso (Solo) (Starbucks), Dirty Snowball, Lemon Iced Tea (Snapple)

  • How much fiber are in 1 serving?

    This food has the same amt of fiber as foods like hominy, most seasonings and garlic at 50 grams per 500 calories, which is a vast amount. For a healthy male, 1 g is 4% of your recommended limit per day. This item has a immense quantity of fiber compared to foods in the same food group. Here, roughly 5% of foods in this food group have a greater fiber percentage. Likewise, roughly 95% of all foods in our entire system have a lower fiber percentage.

    Overall Score

    Very High

    Alternatives: Vegetable Cocktail Juice (Golden Crown), Java Chip Frappuccino Light (Grande) (Starbucks), Vanilla Chai Smoothie (Weight Watchers)

  • How much protein are in 1 serving?

    This food has a inconsiderable degree of protein compared to foods in its food group. In this case, within its own food group, this food has less protein than approximately 100 percent of other foods. Similarly, about 100 percent of all foods in our system have a greater ratio of protein to calories. Having a insubstantial amount of protein with a protein/calorie ratio of 0%, it has the same quantity as dates, cherry pie and nectar. 0% of your daily limit of protein will be met by 1 serving.

    Overall Score

    Low

    Alternatives: Simply Smart Fat Free Chocolate Milk (Hood), On The Go Hunger Satisfaction Natural Strawberry Banana Drink Mix (Crystal Light), Zip Zip Smoothie (24 oz) (Emerald City Smoothie)

  • How much saturated fat are in 1 serving?

    Having a miniscule degree of saturated fat with a saturated fat/calorie ratio of 0%, it has the same amount as organic milk, most beverages and grape juice. Only 0 percent of all foods among all food groups have a lower ratio of saturated fat to calories. Similarly, this item has a miniscule degree of saturated fat compared to foods in its food group. In this case, about 100% of foods in this food group have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Italian Lemon Ice with Strawberry (Fazoli's), Nonfat Caramel Brulee Latte (Venti) (Starbucks), Peach Iced Tea Mix (Great Value)

  • How much sodium are in 1 serving?

    0.42% of your daily recommended consumption of sodium will be achieved by 1 serving. Compared to foods in its food group, this food has a inordinate quantity of sodium. Here, within its own food group, this food has less sodium than nearly 19 percent of other foods. But, this food has less sodium than about 62% of all foods in our database. This specific food has the same degree of sodium as foods like tortellini, rice noodles and white bread with 100 mg per 100 calories, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Panda Pops Cola (Vimto), Sugar-Free Raspberry Energy Drink (Archer Farms), Coldbuster (Sixteen) (Jamba Juice)

  • How much sugars are in 1 serving?

    Having an above average amount of sugar with a sugar/calorie ratio of 40%, it is around the same degree as peppers, hemp milk and sweet rolls. Compared to foods in the same food group (most beverages), this food has a ordinary degree of sugar. In this case, nearly 23% of other foods in this food group have a lower sugar percentage. Yet, roughly 22% of all foods in our entire database have a greater sugar ratio. For a healthy male, 1 g is 2.5% of your daily recommended limit.

    Overall Score

    High

    Alternatives: Red Tea Mandarin (Crystal Light), Iced Brewed Coffee (Grande) (Starbucks), Sugar Free Energy Drink Mix - Lemon Lime (Power Edge)