How many calories are in S&B Foods Golden Curry Sauce Mix

240Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 240
  • Fat: 14g
  • Carbs: 25g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    240 calories (240 kcal) are in 1 package - it has around the same amt of calories as 6.15 cups of vegetable mix, 1090.91 g of brown mushrooms, and 666.67 g of low sodium carrots.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    8.33% of your daily recommended consumption will be achieved by 1 serving. This specific food has less carbs than almost 63% of all foods in our system. Similarly, compared to foods in the same food group, this food has a average amount of carbs. In this case, almost 53% of other foods in this food group have a lower ratio of carbs to calories. Having a fair quantity of carbs with a carbs/calorie ratio of 41.67%, it is around the same degree as alfalfa, cucumbers and shrimp.

    Overall Score

    Moderate

    Alternatives: The Great Organic Hot Dog (Applegate Farms), Lean White Turkey Burger (Jennie-O), Jr. Hamburger Patty (Wendy's)

  • How much cholesterol are in 1 serving?

    This specific food has a meager quantity of cholesterol compared to foods in its food group. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, almost 100 percent of all foods we analyzed have a greater cholesterol ratio. 0% of your daily limit of cholesterol will be achieved by 1 serving. Containing 0 mg per 200 calories, this item has a trivial level of cholesterol (it has the same degree as foods like sun-dried tomatoes, cranberries and tabouli).

    Overall Score

    Low

    Alternatives: Apple Dessert Golden Crust Pizza (Alum Pan) (Godfather's Pizza), Hash Brown (from Fresh), Triple Mushroom and Carrot Medley

  • How much fiber are in 1 serving?

    3 grams is 12% of your daily recommended value for most men and women. Compared to foods in the same food group, this food has a above average quantity of fiber. Here, roughly 77 percent of other foods in this food group have a lower fiber/calories percentage. Similarly, this item has less fiber than roughly 32 percent of all foods in our database. At 6.25 g for every 500 calories, this food has an above average level of fiber (it has the same degree as foods like bagels, taco salad and taco shells).

    Overall Score

    High

    Alternatives: Naked Steak Burrito with Cheese (Qdoba Mexican Grill), Grilled Chicken Primavera Calzones (Lean Pockets), Mexican-Style Bean & Beef Enchiladas with Sauce (HMR)

  • How much protein are in 1 serving?

    Having a fair degree of protein with a protein/calorie ratio of 6.67%, it is around the same amount as chocolate cake, scones and soft serve ice creams. 4 g is 8% of your daily recommended intake of protein for most men and women. Compared to foods in the same food group, this food has a small amt of protein. Here, within its own food group, this food has less protein than around 90 percent of other foods. Likewise, this specific food has less protein than almost 71% of all foods in our entire database.

    Overall Score

    Moderate

    Alternatives: Chicken Flautas (Taco Cabana), Turkey Lit'l Smokies (Hillshire Farm), Fat Free Franks (Ball Park)

  • How much saturated fat are in 1 serving?

    This item has the same amt of saturated fat as foods like omelets, dips and coconuts with a saturated fat/calorie ratio of 30%, which is a enormous amount. This food has a enormous quantity of saturated fat compared to foods in its food group. Here, almost 95 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, approximately 8 percent of all foods in our system have a greater ratio of saturated fat to calories.

    Overall Score

    Very High

    Alternatives: Shredded Hash Browns (Simply Potatoes), Beef Franks 97% Fat Free (Hebrew National), Light & Lean Black Bean & Cheese Enchiladas (Amy's)

  • How much sodium are in 1 serving?

    Having a excessive amount of sodium with a sodium/calorie ratio of 554.17%, it has the same degree as egg whites, olives and shrimp. For most people, 1330 milligrams is 55.42% of your DRV (Daily Recommended Value). About 8 percent of all foods in our system have a greater sodium/calories ratio. Similarly, compared to foods in the same food group (fast food), this specific food has a enormous degree of sodium. In this case, roughly 95 percent of other foods in this food group have a lower sodium percentage.

    Overall Score

    Very High

    Alternatives: Champp's Cheeseburger (Champps), Onion Rings (Champps), Smooth & Creamy Quick Grits (Quaker)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a very high quantity of sugar. In this case, nearly 93% of other foods in this food group have a lower sugar/calories ratio. Yet, almost 49% of all foods in our database have a greater sugar ratio. This food has the same quantity of sugar as foods like burgers, eggs and pizza containing 7.5 g per 300 calories, which is a reasonable amount. 6 g is 15% of your recommended limit per day for most people.

    Overall Score

    Moderate

    Alternatives: Natural Cut French Fries (Medium) (Hardee's), Crisp Pinto Bean Burrito (Taco Time), Instant Grits Country Bacon (Quaker)