How many calories are in Mezzetta Golden Greek Deli Sliced Peperoncini

10Calories

Per Serving

Number of Calories: Based on 12 slices serving

  • Calories: 10
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 10 calories, 1 serving has about the same degree of calories as 0.31 oz taro (raw), 27.78 g of rutabagas (raw), and 0.12 oz tomato powder.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 40%, this specific food has a moderate level of carbs (it has the same quantity as foods like dumplings, chicken soup and most soups). 0.33% of your daily recommended intake will be fulfilled by 1 serving. This food has a below average amt of carbs compared to foods in the same food group. Here, around 87 percent of foods in this food group have a greater carbs ratio. Similarly, this food has less carbs than around 66% of all foods in our system.

    Overall Score

    Moderate

    Alternatives: Extra Hot Horseradish (Inglehoffer), Cream Style Horseradish (Beaver), Spanish Manzanilla Olives (Price Chopper)

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as raisins, pasta sauce and fruit salad. For most men and women, 0 mg is 0% of your recommended limit per day of cholesterol. Merely 0 percent of all foods in our database have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group, this specific food has a trivial degree of cholesterol. Here, within its own food group, this specific food has less cholesterol than approximately 100% of other foods.

    Overall Score

    Low

    Alternatives: Pieces & Stems Mushrooms (Best Choice), Corn on the Cob (Large) (KFC), Green Bean Casserole (Green Giant)

  • How much fiber are in 1 serving?

    Having a limited degree of fiber with a fiber/calorie ratio of 0%, it contains the same quantity as egg whites, swiss cheese and onion rings. For a healthy female, 0 g is 0% of your daily recommended limit. This food has less fiber than almost 100% of all foods we analyzed. Likewise, this item has a inconsiderable degree of fiber compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower fiber/calories ratio.

    Overall Score

    Low

    Alternatives: No Salt Added Diced Tomatoes (Food Club), Broccoli Normandy (BJ's), Organic Diced Tomatoes Basil & Garlic (Woodstock Farms)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a low amt of protein. Here, about 100% of foods in this food group have a greater protein percentage. Likewise, just 0% of all foods in our entire database have a lower protein/calories percentage. This item has the same amt of protein as foods like salad dressing, vinegar and fish oil with a protein/calorie ratio of 0%, which is a small amount. 0 g is 0% of your daily recommended value for most men and women.

    Overall Score

    Low

    Alternatives: Select Edamame (HEB), Stems & Pieces Mushrooms (Hannaford), Premium Broccoli Florets (Hanover)

  • How much saturated fat are in 1 serving?

    Just 0 percent of all foods in our entire system have a lower saturated fat percentage. In the same way, compared to foods in its food group, this item has a insubstantial quantity of saturated fat. In this case, around 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same quantity as pasta, juice and nutrition drinks.

    Overall Score

    Low

    Alternatives: Water Chestnut, Sliced Stewed Tomatoes (Spartan), Mixed Vegetables (America's Choice)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (vegetables), this food has a excessive quantity of sodium. In this case, within its own food group, this food has less sodium than nearly 5% of other foods. Likewise, almost 5% of all foods in our entire system have a greater ratio of sodium to calories. This food has the same amt of sodium as foods like salami, broth and seafood at 3900 mg per 100 calories, which is a enormous amount. 16.25% of your daily recommended consumption of sodium will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Romaine Salad (Taylor Farms), Grape Tomatoes (Kroger), Sweet Corn on the Cob (Birds Eye)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended value for a healthy male. Compared to foods in its food group, this specific food has a inconsiderable quantity of sugar. In this case, merely 0% of other foods in this food group have a lower sugar/calories ratio. Likewise, just 0 percent of all foods in our system have a lower sugar/calories ratio. Containing 0 g per 400 calories, this specific food has a small level of sugar (it has the same amt as foods like calamari, bulgur and egg yolks).

    Overall Score

    Low

    Alternatives: Green Beans (Golden Corral), Genmai-cha, Frisee - Raw