Calorie Content in Nabisco Golden Oreo Mini Cakesters Snack Cakes 100 Calorie Packs

100Calories

Per Serving

Number of Calories: Based on 1 package serving

  • Calories: 100
  • Fat: 4.5g
  • Carbs: 15g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories (100 kcal) are in 1 package - it is equivalent to 43.86 g of carob covered nondairy frozen rice dessert bar, 114.94 g of noncitrus flavor fruit sorbet, and 44.05 g of plain pancakes.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Approximately 42% of all foods in our entire system have a greater carbs ratio. Likewise, compared to foods in the same food group (sweets), this specific food has a reasonable degree of carbs. Here, about 46 percent of foods in this food group have a greater carbs/calories percentage. With a carbs/calorie ratio of 60%, this specific food has an average level of carbs (it has the same amt as foods like hummus, lo mein and pepperoni pizza). 5% of your DRV (Daily Recommended Value) of carbs will be fulfilled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Coconut Candy (Russell Stover), Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Lime Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 mg is 0% of your daily recommended limit. Having a miniscule quantity of cholesterol at 0 milligrams for every 600 calories, it has the same degree as green peas, iced coffee and waffles. Compared to foods in its food group, this food has a meager degree of cholesterol. In this case, nearly 100% of foods in this food group have a greater cholesterol ratio. In the same way, approximately 100 percent of all foods in our system have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Toaster Strudel Raspberry (Pillsbury), Original Super Cookies (Go Raw), Vanilla Kreme Filled Donut (Dunkin' Donuts)

  • How much fiber are in 1 serving?

    Just 0% of all foods in our entire database have a lower ratio of fiber to calories. In the same way, this item has a trivial amount of fiber compared to foods in the same food group. Here, at most 0 percent of other foods in this food group have a lower fiber/calories ratio. 0% of your DRV (Daily Recommended Value) will be fulfilled by 1 serving. Having a miniscule amount of fiber with 0 grams per 100 calories, it is around the same amount as lamb, milk shakes and cheese pizza.

    Overall Score

    Low

    Alternatives: Weight Watchers Caramel Medallions (Russell Stover), Peanut Butter Cookies (100 Calorie Pack) (South Beach Diet), Vanilla Pudding (Medifast)

  • How much protein are in 1 serving?

    For a healthy individual, 1 g is 2% of your daily recommended value of protein. Having a respectable quantity of protein with a protein/calorie ratio of 4%, it is around the same amt as salad dressing, fish oil and mustard. Almost 81 percent of all foods in our database have a greater protein percentage. In the same way, compared to foods in its food group, this item has a good amount of protein. Here, almost 30% of other foods in this food group have a lower protein/calories ratio.

    Overall Score

    Modest

    Alternatives: Low Calorie Cherry Gelatin Dessert (Jewel-Osco), Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Vanilla Pudding (Medifast)

  • How much saturated fat are in 1 serving?

    This food has less saturated fat than roughly 48 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a considerable quantity of saturated fat. In this case, within its own food group, this food has less saturated fat than about 71% of other foods. This specific food has the same degree of saturated fat as foods like black beans, cucumbers and shallots containing 3 g for every 300 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Original Pancake & Waffle Batter (Organic Batter Blaster), Acorn Squash Butter, Triple Chocolate Fudge Super Moist Cake Mix (Betty Crocker)

  • How much sodium are in 1 serving?

    Having a fair quantity of sodium with a sodium/calorie ratio of 65%, it contains the same amt as colby cheese, flounder and milk. This specific food has a moderate quantity of sodium compared to foods in the same food group. Here, within its own food group, this specific food has less sodium than almost 47 percent of other foods. In the same way, almost 72 percent of all foods among all food groups have a greater ratio of sodium to calories. 2.71% of your DRV (Daily Recommended Value) of sodium will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Milk Chocolate Chips (Silver Spoon), Marshmallows (Meijer), Chocolate Chips 60% Cacao (Ghirardelli)

  • How much sugars are in 1 serving?

    10 g is 25% of your daily recommended intake of sugar for most men and women. This item has a unreasonable degree of sugar compared to foods in the same food group (sweets). Here, approximately 38 percent of foods in this food group have a greater sugar/calories ratio. Similarly, almost 78% of all foods in our entire database have a lower sugar percentage. Having a stiff amount of sugar with a sugar/calorie ratio of 40%, it is around the same amount as pepper, pumpkins and cupcakes.

    Overall Score

    High

    Alternatives: Pumpkin Cheesecake (Olive Garden), Fried Peach Pies (The Varsity), Sugar Free Reduced Fat Vanilla Wafers (Ruger)