How many calories are in Trader Joe's Gone Bananas!

130Calories

Per Serving

Number of Calories: Based on 1 banana serving

  • Calories: 130
  • Fat: 8g
  • Carbs: 14g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 130 calories, 1 serving has about the same degree of calories as 26.0 oz cooked japanese radish, 0.29 lbs of arrowhead, and 0.64 lbs of dandelion greens.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like salad dressing, pecan pie and horseradish with a carbs/calorie ratio of 43.08%, which is an average amount. Compared to foods in the same food group, this item has a meager amount of carbs. In this case, within its own food group, this item has less carbs than about 97% of other foods. In the same way, roughly 61% of all foods we analyzed have a greater carbs/calories percentage. 4.67% of your daily recommended value of carbs will be achieved by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Avocado Halves (Trader Joe's), Unsweetened Flaked Coconut (Bob's Red Mill), Unsweetened Shredded Coconut (Bob's Red Mill)

  • How much cholesterol are in 1 serving?

    For most people, 0 mg is 0% of your daily recommended intake of cholesterol. This specific food has a inconsiderable degree of cholesterol compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, nearly 100% of all foods in our system have a greater ratio of cholesterol to calories. Having a meager degree of cholesterol with 0 mg per 400 calories, it is around the same amount as falafel, squash and pears.

    Overall Score

    Low

    Alternatives: Halved Strawberries (Market Pantry), Yellow Cling Sliced Peaches Sweetened with Splenda (Stop & Shop), Chunk Pineapple in Pineapple Juice (Ace of Diamonds)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (fruit), this item has a mild quantity of fiber. In this case, roughly 87 percent of foods in this food group have a greater fiber ratio. Yet, this food has less fiber than about 46 percent of all foods in our entire database. Having a proficient quantity of fiber with a fiber/calorie ratio of 0.77%, it contains the same amt as roast turkey, half and half creams and trout. 1 g is 4% of your daily recommended consumption for most individuals.

    Overall Score

    Moderate

    Alternatives: Fruit Naturals Red Grapefruit in 100% Juice (Del Monte), Healthy Kids Cherry Mixed Fruit (Del Monte), Mixed Fruits in Light Syrup (Polar)

  • How much protein are in 1 serving?

    Containing 3.08 g for every 400 calories, this food has a respectable level of protein (it has the same amt as foods like juice, apples and cranberry juice). 1 g is 2% of your daily recommended consumption for most men and women. Compared to foods in the same food group, this food has a respectable amt of protein. Here, almost 40% of other foods in this food group have a lower protein ratio. Likewise, this food has less protein than around 85 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Apples, Blue Cheese and Cranberries (Au Bon Pain), Kiwano (Horned Melon) (Frieda's), Berry Medley (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This specific food has the same quantity of saturated fat as foods like goat's cheese, egg yolks and corned beef with 21.54 g for every 400 calories, which is a enormous amount. Compared to foods in the same food group (fruit), this specific food has a steep amt of saturated fat. Here, within its own food group, this specific food has less saturated fat than roughly 5% of other foods. Similarly, almost 95% of all foods in our entire database have a lower saturated fat ratio.

    Overall Score

    Very High

    Alternatives: Mauigirl's Mango Salsa, Fruit Cup (Large) (Chick-fil-A), Fruit Salad (Cosi)

  • How much sodium are in 1 serving?

    0.42% of your daily recommended consumption will be met by this specific serving size. Having a miniscule amount of sodium with a sodium/calorie ratio of 7.69%, it has the same degree as raisins, red wine and bananas. Approximately 91 percent of all foods in our entire database have a greater ratio of sodium to calories. On the other hand, compared to foods in the same food group, this item has a fair quantity of sodium. In this case, within its own food group, this item has less sodium than around 47 percent of other foods.

    Overall Score

    Low

    Alternatives: Red Grapefruit Sections in Light Syrup (Del Monte), Kid's Apples and Mandarin Oranges (Uno Chicago Grill), Apple Slices (Crunch Pak)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this specific food has a minimum degree of sugar. Here, just 8% of other foods in this food group have a lower sugar percentage. On the other hand, around 76 percent of all foods in our database have a lower sugar ratio. With a sugar/calorie ratio of 36.92%, this item has a immoderate level of sugar (it has the same amt as foods like cabbage, tomato soup and zucchini). 30% of your daily recommended limit will be met by this food/serving size.

    Overall Score

    High

    Alternatives: Green Banana Fries, Avocado Halves (Trader Joe's), Fruit Salad (Isaac's)