How many calories are in Good Mojito (Recipe)

188Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 188
  • Fat: 0.1g
  • Carbs: 16.6g
  • Protein: 0.3g

This recipe serves 1 people.

Ingredient Serving Size Servings
White Sugar and Water Syrup 1 tbsp 1.0
Rum 1 fl oz (no ice) 2.0
Water 1 cup (8 fl oz) 4.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    188 calories (0 kilojoules) are in 1 serving - it is equivalent to 3.13 Medium Onion yellow onion, 127.03 g of fried batter dipped eggplant, and 188.0 large leaf lettuce.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a fair amt of carbs with a carbs/calorie ratio of 35.32%, it has the same amount as coconut milk, pies and apple pie. Compared to foods in the same food group, this recipe has a average degree of carbs. In this case, within its own food group, this recipe has less carbs than nearly 74% of other foods. Likewise, this recipe has less carbs than about 70 percent of all foods in our system. 5.53% of your daily recommended limit of carbs will be met by this recipe.

    Overall Score

    Moderate

    Alternatives: Zero Carb Isopure Drink - Blue Raspberry (Nature's Best), NO Synthesize (VPX), Lean Pro Matrix - Bananas & Cream (Next Level Nutrition)

  • How much cholesterol are in 1 serving?

    Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as frostings, red wine and beets. Compared to foods in the same food group, this recipe has a miniscule quantity of cholesterol. In this case, only 0% of other foods in this food group have a lower cholesterol percentage. In the same way, at most 0 percent of all foods in our system have a lower ratio of cholesterol to calories. 0% of your DRV (Daily Recommended Value) will be fulfilled by this recipe.

    Overall Score

    Low

    Alternatives: Reese's Pieces Topping (Friendly's), Apple Turnover or Dumpling, Canyon Crunch Snack Mix (Mountain Man Nut and Fruit Co.)

  • How much fiber are in 1 serving?

    4.4% of your daily recommended consumption of fiber will be fulfilled by this recipe. Compared to foods in its food group, this recipe has a serviceable quantity of fiber. Here, nearly 47 percent of other foods in this food group have a lower fiber/calories ratio. Likewise, almost 54% of all foods in our entire database have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0.59%, this recipe has a favorable level of fiber (it has the same amt as foods like lobster, omelets and buttermilk).

    Overall Score

    Moderate

    Alternatives: 100% All Fruit Strawberry Fruit Bar (Trader Joe's), Hemp Protein Powder (Nutiva), No Sugar Added Hot Chocolate with Calcium (Nestle)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this recipe has a okay amount of protein. In this case, roughly 79 percent of foods in this food group have a greater protein/calories ratio. Likewise, this recipe has less protein than almost 88% of all foods in our database. This recipe has the same amount of protein as foods like vinegar, fish oil and frostings with 0.8 grams per 500 calories, which is a decent amount. 0.3 g is 0.6% of your daily recommended value for most people.

    Overall Score

    Modest

    Alternatives: Atkins Advantage Chocolate Royale Shake (Atkins), Atkins Advantage Chocolate Delight Shake (Atkins), Nutritional Shake Mix - Cookies 'n Cream (Herbalife)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this recipe has a limited amount of saturated fat. In this case, only 0% of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, this recipe has less saturated fat than about 100% of all foods we analyzed. Having a meager degree of saturated fat at 0 g for every 600 calories, it is around the same degree as most beverages, zucchini and tempeh.

    Overall Score

    Low

    Alternatives: Pan Fried Vegetable Dumplings (P.F. Chang's), Broccoli Stir Fry (Eating Right), Cheese Puffs (Clancy's)

  • How much sodium are in 1 serving?

    At most 7 percent of all foods we analyzed have a lower sodium ratio. Similarly, this recipe has a meager degree of sodium compared to foods in its food group. Here, about 91 percent of foods in this food group have a greater sodium/calories percentage. For most people, 7 milligrams is 0.29% of your DRV (Daily Recommended Value) of sodium. Having a small degree of sodium with a sodium/calorie ratio of 3.72%, it contains the same quantity as champagne, brown sugar and blackberries.

    Overall Score

    Low

    Alternatives: Chopped Pecans (Create Your Own Waffle) (O'Charley's), BioBest Maximmunite Probiotic Drink (Astro), Dream Whip Whipped Topping Mix (Kraft)

  • How much sugars are in 1 serving?

    This recipe has a average degree of sugar compared to foods in its food group. Here, around 59% of other foods in this food group have a lower sugar percentage. Similarly, nearly 31% of all foods in our database have a greater sugar percentage. 32.75% of your daily recommended value will be filled by a serving of this recipe. Having a immoderate amount of sugar with a sugar/calorie ratio of 27.87%, it contains the same amt as vegetable melons, onions and peas.

    Overall Score

    High

    Alternatives: Original Pork Rinds (Herr's), Dumpling Wrappers (Banyan Foods), Side Bread & Butter (Outback Steakhouse)