How many calories are in The Silver Palate Good Old Apricot Mustard Sauce

50Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 50
  • Fat: 1g
  • Carbs: 10g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (50 kcal) are in 2 tbsp - it is the same (calorie-wise) to 0.57 oz saffron, 0.42 packet spaghetti sauce with mushrooms, and 0.68 tbsp peanut butter.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a stiff degree of carbs with a carbs/calorie ratio of 80%, it contains the same quantity as lettuce, red potatoes and crackers. 3.33% of your daily recommended value of carbs will be met by this food/serving size. Roughly 78% of all foods in our system have a lower carbs percentage. Likewise, compared to foods in its food group, this item has a immoderate amount of carbs. In this case, within its own food group, this item has less carbs than about 37 percent of other foods.

    Overall Score

    High

    Alternatives: Pure Almond Extract (Tone's), Hot Wing Sauce (Hooters), Real Mayonnaise (Blue Plate)

  • How much cholesterol are in 1 serving?

    Having a insubstantial amt of cholesterol at 0 mg per 400 calories, it is around the same degree as celery, cereal bars and sweet rolls. This item has a small amount of cholesterol compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower cholesterol ratio. Likewise, this food has less cholesterol than nearly 100% of all foods in our entire database. For most people, 0 mg is 0% of your recommended limit per day of cholesterol.

    Overall Score

    Low

    Alternatives: Fudge Berry Pie, PC Blue Menu Fat Fre Raspberry Vinaigrette (President's Choice), Brandied Pumpkin Bread

  • How much fiber are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a vast quantity of fiber. Here, roughly 82% of other foods in this food group have a lower fiber/calories percentage. In the same way, this specific food has less fiber than approximately 19% of all foods we analyzed. For most people, 1 grams is 4% of your daily limit. With a fiber/calorie ratio of 2%, this item has a whopping level of fiber (it has the same degree as foods like baked beans, prunes and spinach).

    Overall Score

    Very High

    Alternatives: Kaiser Salsa (Moe's Southwest Grill), Guacamole Hummus (Trader Joe's), Organic Chunky Tomato Sauce (Woodstock Farms)

  • How much protein are in 1 serving?

    For a healthy male, 1 grams is 2% of your daily limit. At 8 g per 400 calories, this food has a solid level of protein (it has the same quantity as foods like chocolate, brownies and chocolate chip cookies). This item has a outstanding degree of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this item has less protein than approximately 26% of other foods. Likewise, this item has less protein than nearly 65% of all foods we analyzed.

    Overall Score

    Moderate

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Imitation Bacon Bits (McCormick), Soya Sauce (Grace)

  • How much saturated fat are in 1 serving?

    This item has a meager amount of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than approximately 100 percent of other foods. Similarly, at most 0 percent of all foods we analyzed have a lower saturated fat percentage. Having a limited amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as swordfish, pita bread and vinaigrette.

    Overall Score

    Low

    Alternatives: Avocado Hommus (Hannah), Hard Candy, Italian Seasoning II

  • How much sodium are in 1 serving?

    12.5% of your daily recommended limit of sodium will be filled by this specific serving size. Having a enormous quantity of sodium with a sodium/calorie ratio of 600%, it is around the same quantity as jalapenos, chicken breast and chicken soup. Compared to foods in the same food group (sauces, spices and spreads), this food has a above average amount of sodium. Here, within its own food group, this food has less sodium than nearly 28 percent of other foods. Likewise, approximately 93% of all foods in our entire database have a lower sodium/calories percentage.

    Overall Score

    Very High

    Alternatives: Honey Sauce (McDonald's), Pineapple Preserves (Publix), 100% Strawberry Fruit Spread (Roland)

  • How much sugars are in 1 serving?

    This item has less sugar than almost 10% of all foods in our entire database. Similarly, compared to foods in its food group, this specific food has a unreasonable quantity of sugar. Here, within its own food group, this specific food has less sugar than approximately 22% of other foods. For most people, 8 grams is 20% of your daily recommended value. This food has the same amount of sugar as foods like barbecue sauce, strawberries and soft serve ice creams containing 48 g for every 300 calories, which is a enormous amount.

    Overall Score

    Very High

    Alternatives: Natural Chunky Peanut Butter (Smucker's), Homestyle Pimento Spread (Great Value), Blue Cheese Dressing (Sonny's Bar-B-Q)