How many carbs are in Ikea Gooseberry Jam

40Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 40
  • Fat: 0g
  • Carbs: 12g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    40 calories are in 1 tbsp - it is equivalent to 0.24 oz tahini sesame butter seeds, 0.03 cups of nuts in syrup toppings, and 1.18 tbsp buttermilk salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same amt of carbs as foods like nectarines, sweetener and apples with a carbs/calorie ratio of 120%, which is a enormous amount. 12 grams is 4% of your daily recommended limit of carbs for most people. Compared to foods in the same food group (sauces, spices and spreads), this item has a extreme quantity of carbs. Here, within its own food group, this item has less carbs than nearly 4 percent of other foods. Similarly, around 95% of all foods in our database have a lower carbs percentage.

    Overall Score

    Very High

    Alternatives: Canola Mayonnaise (Smart Menu), Real Mayonnaise (Best Yet), Vegetable Oil Spread (Roundy's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a low degree of cholesterol. In this case, approximately 100% of foods in this food group have a greater ratio of cholesterol to calories. Likewise, this specific food has less cholesterol than about 100 percent of all foods we analyzed. 0 milligrams is 0% of your daily limit for most people. Having a meager degree of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as flour, snow peas and berries.

    Overall Score

    Low

    Alternatives: The Runza Way (Runza), Mango Tango Sorbet, Pumpkin Apple Butter

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a tiny quantity of fiber. In this case, only 0 percent of other foods in this food group have a lower ratio of fiber to calories. Similarly, at most 0% of all foods we analyzed have a lower fiber percentage. 0 grams is 0% of your daily recommended intake for a healthy person. This food has the same amount of fiber as foods like salad dressing, half and half creams and tempura at 0 g for every 400 calories, which is a insubstantial amount.

    Overall Score

    Low

    Alternatives: Corn & Black Bean Salsa (Hy-Vee), Black Bean & Corn Salsa (Meijer), Unsweetened Applesauce (Food Lion)

  • How much protein are in 1 serving?

    This food has less protein than around 100 percent of all foods in our database. Likewise, this specific food has a low degree of protein compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower ratio of protein to calories. For most individuals, 0 g is 0% of your daily recommended limit. Having a low quantity of protein with 0 g for every 200 calories, it has the same degree as juice, apple cider and apples.

    Overall Score

    Low

    Alternatives: Soy Sauce Pack (Southern Tsunami Sushi Bar), Hot Green Chile Sauce (El Pinto), Hot Dog Chili Sauce (Kroger)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minute degree of saturated fat. Here, within its own food group, this specific food has less saturated fat than almost 100 percent of other foods. In the same way, around 100 percent of all foods in our entire system have a greater saturated fat/calories ratio. Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same quantity as bulgur, oysters and protein powder.

    Overall Score

    Low

    Alternatives: Italian Salad Dressing (South Beach Diet), Rice Vinegar Basting Sauce, 100% Natural Tomato Sauce (Hunt's)

  • How much sodium are in 1 serving?

    Having a insubstantial quantity of sodium with a sodium/calorie ratio of 0%, it contains the same amt as raisins, litchis and rum. 0 mg is 0% of your daily recommended limit for most individuals. This food has less sodium than around 100 percent of all foods we analyzed. In the same way, compared to foods in its food group, this specific food has a meager degree of sodium. In this case, within its own food group, this specific food has less sodium than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Balsamic Vinegar (Progresso), Organic Turbinado Raw Cane Sugar (Trader Joe's), Chili Oil (KA-ME)

  • How much sugars are in 1 serving?

    Having a excessive degree of sugar at 90 grams per 300 calories, it is around the same quantity as candies, nougat and ice cream sodas. This item has a very high amt of sugar compared to foods in its food group. Here, roughly 5 percent of foods in this food group have a greater sugar/calories percentage. Likewise, this specific food has less sugar than nearly 5% of all foods in our database. 12 g is 30% of your daily recommended intake for most men and women.

    Overall Score

    Very High

    Alternatives: Whipped Spread - 52% Vegetable Oil (Glenview Farms), Canola Vegetable Oil, Tartar Sauce (Ivar's)