How many calories are in Taco Bell Gordita Supreme - Chicken

270Calories

Per Serving

Number of Calories: Based on 1 gordita serving

  • Calories: 270
  • Fat: 10g
  • Carbs: 29g
  • Protein: 17g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 270 calories, 1 serving has approximately the same amt of calories as 1.8 bar tlc chewy granola bars (trail mix), 108.0 g of multigrain bread with raisins, and 1.0 Croissant woolworths croissants 3 pack.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Having an average quantity of carbs containing 10.74 grams per 100 calories, it has the same amt as dark chocolate, greek yogurt and drink mixes. For most people, 29 g is 9.67% of your daily recommended intake of carbs. Roughly 38% of all foods we analyzed have a lower carbs/calories percentage. Likewise, compared to foods in its food group, this food has a trivial quantity of carbs. In this case, within its own food group, this food has less carbs than around 91% of other foods.

    Overall Score

    Moderate

    Alternatives: Yellow Sushi Wraps (Roland), Orange Sushi Wraps (Roland), Sesame Sushi Wraps (Roland)

  • How much cholesterol are in 1 serving?

    Roughly 73 percent of all foods we analyzed have a lower ratio of cholesterol to calories. In the same way, compared to foods in the same food group (breads and cereals), this item has a steep amount of cholesterol. Here, about 8% of foods in this food group have a greater cholesterol ratio. 11.67% of your daily recommended value will be achieved by 1 serving. Having a moderate-high amt of cholesterol with a cholesterol/calorie ratio of 12.96%, it contains the same quantity as pecan pie, ice creams and hamburgers.

    Overall Score

    High

    Alternatives: Corn Squares Cereal (Wegmans), Low Fat Blueberry Granola Bars (Health Valley), Pico de Gallo Flatbread (Kontos)

  • How much fiber are in 1 serving?

    This food has a good amt of fiber compared to foods in the same food group. Here, about 68 percent of foods in this food group have a greater ratio of fiber to calories. In the same way, this food has less fiber than about 47 percent of all foods we analyzed. This food has the same degree of fiber as foods like salad dressing, provolone cheese and italian dressing with a fiber/calorie ratio of 0.74%, which is a moderate amount. For a healthy individual, 2 g is 8% of your recommended limit per day.

    Overall Score

    Moderate

    Alternatives: Light Multigrain English Muffin (Stop & Shop), Curves Chocolate Peanut Chewy Granola Bars (General Mills), Harvest Multigrain Bread (Baker's Inn)

  • How much protein are in 1 serving?

    34% of your DRV (Daily Recommended Value) of protein will be fulfilled by 1 serving. Compared to foods in its food group, this specific food has a whopping amount of protein. In this case, around 5 percent of foods in this food group have a greater protein/calories percentage. Likewise, approximately 78 percent of all foods among all food groups have a lower protein percentage. This item has the same quantity of protein as foods like milk shakes, honeydew melons and whole cereals with a protein/calorie ratio of 25.19%, which is a excellent amount.

    Overall Score

    High

    Alternatives: Original Wraps (Fit & Active), Fiesta Wrap - Grilled Choice Chicken (Mary Brown's), Sizzling Chicken Tortilla Bake (Dream Dinners)

  • How much saturated fat are in 1 serving?

    This item has the same quantity of saturated fat as foods like pepperoni pizza, cashews and macaroni and cheese containing 2.59 g for every 200 calories, which is a stiff amount. Compared to foods in the same food group (breads and cereals), this specific food has a enormous degree of saturated fat. In this case, about 17% of foods in this food group have a greater saturated fat ratio. Similarly, about 61 percent of all foods we analyzed have a lower saturated fat percentage.

    Overall Score

    High

    Alternatives: Buttermilk Biscuits (Buehler's), Multigrain Cereal (HEB), 96% Fat Free Honey Wheat Gourmet Tortillas (Tumaro's)

  • How much sodium are in 1 serving?

    26.25% of your daily limit will be fulfilled by 1 serving. Around 68 percent of all foods among all food groups have a lower sodium percentage. In the same way, compared to foods in its food group, this specific food has a moderate-high quantity of sodium. In this case, about 79 percent of other foods in this food group have a lower sodium percentage. This food has the same degree of sodium as foods like calzones, brisket and rice with a sodium/calorie ratio of 233.33%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: Yellow Corn Grits Hot Cereal (Arrowhead Mills), Baguette (La Madeleine), Home Made Granola XCAR

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a considerable quantity of sugar. Here, within its own food group, this food has less sugar than nearly 49% of other foods. Likewise, roughly 49 percent of all foods in our entire database have a lower sugar percentage. Having a reasonable quantity of sugar at 4.44 g for every 200 calories, it has the same amount as whole wheat breads, potatoes and brisket. 15% of your daily recommended consumption will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Country Ham Biscuit (Bojangles), Corn Tortillas (Mi Rancho), BLTA Croissant (Red Robin)