Gordon Biersch Gorgonzola Bone-in Ribeye Nutritional Analysis and Facts

1520Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 1520
  • Fat: 104g
  • Carbs: 1g
  • Protein: 137g

Nutritional Value and Information

  • How many calories are in 1 serving?

    1520 calories (1520 kcal) are in 1 serving - it has about the same degree of calories as 304.0 oz mixed salad greens, 304.0 oz zucchini, and 22.69 cups of onions (chopped).

    Overall Score

    Very High

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (meat), this item has a ordinary amt of carbs. In this case, within its own food group, this item has less carbs than roughly 77% of other foods. In the same way, around 95% of all foods in our database have a greater ratio of carbs to calories. 0.33% of your daily recommended consumption will be achieved by this specific serving size. This item has the same amount of carbs as foods like blue cheese, salami and havarti cheese with a carbs/calorie ratio of 0.26%, which is a small amount.

    Overall Score

    Low

    Alternatives: Rotisserie Chicken (Family Meal) (Boston Market), Sweet Smoked Thick Sliced Bacon (Hy-Vee), Turkey Link Sausage (First Watch)

  • How much cholesterol are in 1 serving?

    This specific food has a limited quantity of cholesterol compared to foods in its food group. Here, only 0 percent of other foods in this food group have a lower cholesterol/calories percentage. In the same way, this specific food has less cholesterol than roughly 100 percent of all foods in our entire database. This item has the same degree of cholesterol as foods like water, garlic bread and rice at 0 milligrams per 500 calories, which is a insubstantial amount. 0 mg is 0% of your daily recommended limit for a healthy individual.

    Overall Score

    Low

    Alternatives: Vegetarian Sausage Patties (Whole Kitchen), Meatless Frankfurter, Confetti Chicken (Applebee's)

  • How much fiber are in 1 serving?

    Approximately 100 percent of all foods we analyzed have a greater ratio of fiber to calories. Likewise, this specific food has a miniscule quantity of fiber compared to foods in the same food group. Here, within its own food group, this specific food has less fiber than almost 100% of other foods. 0 g is 0% of your daily limit of fiber for most individuals. This item has the same amt of fiber as foods like anchovies, chicken breast and potato chips with 0 g per 100 calories, which is a poor amount.

    Overall Score

    Low

    Alternatives: Savory Mushroom Meatless Meatballs (Nate's), Meatless Breakfast Sausage (Gardenburger), Complete Meals Chicken Parmigiana (Healthy Choice)

  • How much protein are in 1 serving?

    Having a whopping quantity of protein with a protein/calorie ratio of 36.05%, it contains the same amt as grilled chicken, soy milk and burgers. 274% of your daily limit will be met by this food/serving size. Compared to foods in the same food group (meat), this specific food has a considerable amount of protein. Here, nearly 47 percent of foods in this food group have a greater protein percentage. In the same way, approximately 89 percent of all foods in our database have a lower protein ratio.

    Overall Score

    Very High

    Alternatives: Smoked White Turkey Slices (Bar-S Foods), Organic 90% Lean Ground Beef (Organic Prairie), Reduced Sodium Genoa Salame (Daniele)

  • How much sodium are in 1 serving?

    66.25% of your recommended limit per day will be met by 1 serving. With 418.42 mg per 400 calories, this item has an average level of sodium (it has the same degree as foods like carp, calamari and multigrain bread). This specific food has a below average amt of sodium compared to foods in the same food group (meat). In this case, roughly 86% of foods in this food group have a greater sodium percentage. In the same way, about 61 percent of all foods we analyzed have a greater sodium/calories percentage.

    Overall Score

    Moderate

    Alternatives: Yakitori Bowl (Large) (Tokyo Joe's), Chicken Satay without Sauces (Champps), Peanut Skewers (Tokyo Joe's)

  • How much sugars are in 1 serving?

    0 g is 0% of your daily recommended intake for a healthy male. Having a limited amount of sugar with a sugar/calorie ratio of 0%, it has the same amt as anchovies, ground turkey and sardines. This item has a meager amt of sugar compared to foods in the same food group (meat). Here, only 0% of other foods in this food group have a lower sugar/calories ratio. Likewise, merely 0% of all foods we analyzed have a lower sugar/calories percentage.

    Overall Score

    Low

    Alternatives: Red Hot Pork Skins (Mac's Snacks), Grilled Shrimp and Sirloin (Uno Chicago Grill), Prime Sweet Italian Turkey Sausages (Maple Leaf)