How many carbs are in Riceworks Gourmet Brown Rice Crisps - Sea Salt

140Calories

Per Serving

Number of Calories: Based on 10 chips serving

  • Calories: 140
  • Fat: 6g
  • Carbs: 19g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 140 calories, 1 serving has approximately the same quantity of calories as 28.11 g of taro chips, 35.81 g of egg matzo, and 0.93 oz sour cream and onion flavor potato chips.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (junk snacks), this food has a reasonable quantity of carbs. In this case, approximately 48% of other foods in this food group have a lower carbs/calories ratio. Similarly, roughly 53 percent of all foods we analyzed have a lower carbs ratio. 19 g is 6.33% of your daily recommended value of carbs for a healthy individual. Having an average quantity of carbs with a carbs/calorie ratio of 54.29%, it has the same degree as chili, fajitas and cucumbers.

    Overall Score

    Moderate

    Alternatives: Popcorn Seasoning - Jalapeno (Kernel Season's), Popcorn Seasoning - White Cheddar (Kernel Season's), Popcorn Seasoning - Nacho Cheddar (Kernel Season's)

  • How much cholesterol are in 1 serving?

    For a healthy individual, 0 milligrams is 0% of your daily limit. This specific food has the same quantity of cholesterol as foods like salsa, coffee and crackers with a cholesterol/calorie ratio of 0%, which is a limited amount. This food has a limited amt of cholesterol compared to foods in its food group. In this case, at most 0% of other foods in this food group have a lower ratio of cholesterol to calories. Likewise, almost 100 percent of all foods among all food groups have a greater ratio of cholesterol to calories.

    Overall Score

    Low

    Alternatives: Candy Cane Pretzels (Ghirardelli), Stix without Butter (Auntie Anne's Pretzels), Big J Hot Stuff Hot Flavored Potato Chips (Jays)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0.71%, this food has a proficient level of fiber (it has the same amount as foods like bacon, frostings and blueberry pie). Compared to foods in the same food group, this food has a moderate amount of fiber. Here, within its own food group, this food has less fiber than about 67% of other foods. Likewise, approximately 49 percent of all foods in our system have a greater fiber ratio. 4% of your daily recommended intake will be fulfilled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Exotic Original Vegetable Chips (Terra), Gourmet Popping Corn Original (Orville Redenbacher's), Popcorn Balls (Act II)

  • How much protein are in 1 serving?

    4% of your recommended limit per day will be filled by this specific serving size. This specific food has a average quantity of protein compared to foods in the same food group (junk snacks). Here, roughly 68% of foods in this food group have a greater protein ratio. Likewise, nearly 24 percent of all foods in our entire system have a lower ratio of protein to calories. Having a typical amount of protein with a protein/calorie ratio of 5.71%, it has the same amt as barbecue sauce, lemonade and cranberry juice.

    Overall Score

    Modest

    Alternatives: White Cheddar Soy Chips (NutriSystem), Soy Crisps (Trader Joe's), Apple Cinnamon Soy Chips (NutriSystem)

  • How much saturated fat are in 1 serving?

    Having a moderate quantity of saturated fat with a saturated fat/calorie ratio of 3.21%, it has the same degree as falafel, rye bread and rolls. Nearly 66% of all foods we analyzed have a greater saturated fat/calories ratio. Similarly, compared to foods in the same food group, this specific food has a considerable degree of saturated fat. In this case, within its own food group, this specific food has less saturated fat than about 73% of other foods.

    Overall Score

    Moderate

    Alternatives: Kettle Corn Microwave Popcorn (Trail's End), Organic No Salt No Oil Microwave Popcorn (Bearitos), Rite Lite Rounds Original (Barbara's Bakery)

  • How much sodium are in 1 serving?

    4.58% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This food has less sodium than around 68% of all foods in our system. Similarly, compared to foods in its food group, this item has a modest quantity of sodium. Here, within its own food group, this item has less sodium than around 85% of other foods. Having a moderate amt of sodium with a sodium/calorie ratio of 78.57%, it contains the same amt as chimichangas, corn chips and snow peas.

    Overall Score

    Moderate

    Alternatives: Tortilla Chips (Chuy's), Strawberry Banana Crisps (Brothers-All-Natural), Apple Crisps (Brothers-All-Natural)

  • How much sugars are in 1 serving?

    This specific food has the same degree of sugar as foods like ground beef, snapper and string cheese containing 0 g per 100 calories, which is a insubstantial amount. 0% of your daily recommended intake will be fulfilled by 1 serving. Just 0 percent of all foods we analyzed have a lower ratio of sugar to calories. In the same way, this item has a minimum quantity of sugar compared to foods in the same food group (junk snacks). In this case, within its own food group, this item has less sugar than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Tater Chips (Art's & Mary's), Premium Soup & Oyster Crackers (Nabisco), Super Seeded Tortilla Chips (Trader Joe's)