Calorie Content in Orville Redenbacher's Gourmet Popping Corn Original

120Calories

Per Serving

Number of Calories: Based on 3 tbsp unpopped serving

  • Calories: 120
  • Fat: 1.5g
  • Carbs: 29g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 120 calories, 1 serving has around the same amount of calories as 10.4 chip servings tortilla corn chips, 0.82 oz plain corn chips, and 30.53 g of saltines crackers.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    9.67% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Compared to foods in the same food group, this item has a very high amount of carbs. Here, almost 5 percent of foods in this food group have a greater carbs/calories percentage. In the same way, this food has less carbs than approximately 7% of all foods we analyzed. This item has the same quantity of carbs as foods like mandarin oranges, bananas and frozen yogurt with a carbs/calorie ratio of 96.67%, which is a steep amount.

    Overall Score

    Very High

    Alternatives: Popcorn Seasoning - Sour Cream & Onion (Kernel Season's), Popcorn Seasoning - White Cheddar (Kernel Season's), Popcorn Seasoning - Ranch (Kernel Season's)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group (junk snacks), this food has a trivial degree of cholesterol. Here, merely 0% of other foods in this food group have a lower cholesterol ratio. Similarly, only 0% of all foods among all food groups have a lower ratio of cholesterol to calories. Having a meager quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as flatbread, strudels and gluten free breads. 0 mg is 0% of your daily recommended consumption of cholesterol for a healthy male.

    Overall Score

    Low

    Alternatives: Ripple Cut Potato Chips (Great Value), Honey Barbecue Soy Crisps (Sensible Portions), Tortilla Triangles (Santitas)

  • How much fiber are in 1 serving?

    6 grams is 24% of your daily recommended value for a healthy female. Compared to foods in the same food group (junk snacks), this food has a whopping amount of fiber. In this case, within its own food group, this food has less fiber than around 5 percent of other foods. Similarly, roughly 94% of all foods in our database have a lower fiber ratio. Having a immense amt of fiber with a fiber/calorie ratio of 5%, it has the same degree as veggie burgers, eggplant and refried beans.

    Overall Score

    Very High

    Alternatives: Natural 100 Calorie Popcorn Mini Bags (Newman's Own), Extra Butter Microwave Popcorn (Pop Weaver), Restaurante Style Baked Triangles Tortilla Chips (Old Dutch)

  • How much protein are in 1 serving?

    For most individuals, 4 grams is 8% of your daily limit of protein. Compared to foods in the same food group, this item has a immense amount of protein. Here, around 8 percent of foods in this food group have a greater ratio of protein to calories. On the other hand, around 52% of all foods among all food groups have a greater ratio of protein to calories. At 10 g per 300 calories, this specific food has a good level of protein (it has the same amount as foods like candies, tortilla chips and caesar dressing).

    Overall Score

    Moderate

    Alternatives: Naturally Nice Soy Chips (Revival), Cinnamon Pretzel Sticks (Medifast), Crisps (CMWL)

  • How much saturated fat are in 1 serving?

    Having a trivial amt of saturated fat containing 0 g for every 200 calories, it contains the same amount as organic milk, black beans and leeks. At most 0 percent of all foods in our entire database have a lower saturated fat ratio. Similarly, this food has a small quantity of saturated fat compared to foods in its food group. Here, roughly 100% of foods in this food group have a greater saturated fat/calories percentage.

    Overall Score

    Low

    Alternatives: Grahams Crackers Original (Keebler), Cinnamon Sugar Pretzel without Butter (Auntie Anne's Pretzels), Blue Corn and Sesame Tortillas Chips (World Table)

  • How much sodium are in 1 serving?

    0% of your DRV (Daily Recommended Value) of sodium will be fulfilled by this specific serving size. Around 100 percent of all foods in our entire system have a greater ratio of sodium to calories. Similarly, compared to foods in the same food group, this item has a insubstantial amount of sodium. Here, just 0% of other foods in this food group have a lower ratio of sodium to calories. Having a inconsiderable quantity of sodium with 0 milligrams per 300 calories, it has the same degree as vegetable oil, cherries and nectarines.

    Overall Score

    Low

    Alternatives: Corn Tortilla Chips (Chevy's Fresh Mex), Yellow Popcorn (Safeway), Banana Chips (Amport Foods)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this item has a minute amount of sugar. Here, only 0% of other foods in this food group have a lower ratio of sugar to calories. In the same way, about 100 percent of all foods in our system have a greater sugar/calories ratio. With a sugar/calorie ratio of 0%, this food has a insubstantial level of sugar (it has the same quantity as foods like parmesan cheese, capers and bison). 0 g is 0% of your daily recommended value for a healthy female.

    Overall Score

    Low

    Alternatives: Reduced Fat Original Potato Crisps 100 Calorie Pack (Pringles), Multigrain Pita Chips with Sesame Seeds (Trader Joe's), Chips (Side) (Moe's Southwest Grill)