How many calories are in Milton's Baking Company Gourmet White Hot Dog Buns

120Calories

Per Serving

Number of Calories: Based on 1 bun serving

  • Calories: 120
  • Fat: 1g
  • Carbs: 25g
  • Protein: 4g

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Having a inconsiderable quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same quantity as frostings, eggplant and oranges. 0% of your recommended limit per day will be fulfilled by this food/serving size. Almost 100% of all foods we analyzed have a greater cholesterol percentage. Similarly, compared to foods in the same food group, this food has a insubstantial amt of cholesterol. Here, just 0% of other foods in this food group have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Maple Pecan Crunch Cereal (Post), French Toast Sticks - Wheat Free Gluten Free Recipe (Ian's), Family Style Large Bread (Butter Krust)

  • How much saturated fat are in 1 serving?

    Having a small quantity of saturated fat with 0 grams per 400 calories, it has the same amount as seaweed, fruit cocktail and tempeh. Compared to foods in the same food group, this specific food has a minimum degree of saturated fat. Here, roughly 100% of foods in this food group have a greater saturated fat ratio. Similarly, only 0 percent of all foods in our database have a lower saturated fat/calories ratio.

    Overall Score

    Low

    Alternatives: Simply Balanced High Fiber Cereal (Archer Farms), Crisp Berry Crunch (Kroger), Maple Morning Crunch (Central Market)

  • How many calories are in 1 serving?

    120 calories (0 kilojoules) are in 1 bun - it has approximately the same amount of calories as 1.67 mini bagels, 1.19 cups of corn flakes, and 40.82 g of toasted cinnamon raisin bagels.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 13.33%, this food has a considerable level of protein (it has the same quantity as foods like dark chocolate, licorice and pecans). Compared to foods in the same food group (breads and cereals), this specific food has a moderate quantity of protein. In this case, almost 48 percent of foods in this food group have a greater protein/calories percentage. In the same way, almost 48% of all foods we analyzed have a lower protein percentage. For a healthy female, 4 grams is 8% of your daily recommended intake.

    Overall Score

    Moderate

    Alternatives: Garden Vegetable Low in Carbs Gourmet Tortillas (Tumaro's), Smart & Delicious Low Fat Low Sodium Tortillas (La Tortilla Factory), Better Balance - Fench Vanilla Protein Cereal (Kay's Naturals)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a moderate quantity of sodium. Here, around 62% of foods in this food group have a greater sodium ratio. Likewise, this food has less sodium than nearly 51 percent of all foods in our entire database. 7.5% of your recommended limit per day of sodium will be fulfilled by this specific serving size. This food has the same amount of sodium as foods like goulash, whole wheat biscuits and rolls with a sodium/calorie ratio of 150%, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Instant Hot Cereal (Cream of Wheat), Corn Caseras Tortillas (Jumbo Pack) (La Favorita), Kretschmer Wheat Germ (Quaker)

  • How much sugars are in 1 serving?

    12.5% of your daily recommended consumption of sugar will be filled by 1 serving. This food has the same amount of sugar as foods like tortellini, whole wheat breads and chicken nuggets with a sugar/calorie ratio of 16.67%, which is a considerable amount. This specific food has a immoderate quantity of sugar compared to foods in its food group. In this case, within its own food group, this specific food has less sugar than almost 27% of other foods. Likewise, around 40% of all foods we analyzed have a greater ratio of sugar to calories.

    Overall Score

    Moderate

    Alternatives: Uncle Sam Cereal (U.S. Mills, Inc.), Cheese Toast (Sizzler), Cinnamon Spice Bagel (Western Bagel)

  • How much fiber are in 1 serving?

    Around 24 percent of all foods in our database have a greater fiber/calories ratio. Similarly, this item has a excellent quantity of fiber compared to foods in the same food group. Here, almost 32 percent of foods in this food group have a greater fiber percentage. This specific food has the same degree of fiber as foods like water, couscous and raisins with a fiber/calorie ratio of 1.67%, which is an above average amount. For most people, 2 g is 8% of your daily recommended limit of fiber.

    Overall Score

    High

    Alternatives: Cheerios, Light Raisin Bread (Country Kitchen), Wheat Hamburger Buns

  • How many carbs are in 1 serving?

    This specific food has a moderate-high amt of carbs compared to foods in the same food group. In this case, within its own food group, this specific food has less carbs than around 22% of other foods. Likewise, about 16 percent of all foods we analyzed have a greater carbs/calories percentage. This specific food has the same quantity of carbs as foods like grapefruit juice, grapefruits and gum containing 20.83 g per 100 calories, which is a high amount. For most people, 25 g is 8.33% of your daily limit of carbs.

    Overall Score

    Very High

    Alternatives: Green Sushi Wraps (Roland), Pink Sushi Wraps (Roland), Orange Sushi Wraps (Roland)