How many carbs are in Dreyer's Grand Ice Cream - Rocky Road

170Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 170
  • Fat: 10g
  • Carbs: 19g
  • Protein: 3g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 170 calories, 1 serving has approximately the same degree of calories as 0.63 cookie morning sunshine breakfast cookie, 1.19 piece coconut creme pie, and 52.96 g of cheesecake.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Compared to foods in the same food group, this specific food has a reasonable amount of carbs. In this case, about 83 percent of foods in this food group have a greater carbs percentage. Similarly, nearly 60% of all foods in our entire system have a greater carbs ratio. This food has the same amount of carbs as foods like coconut milk, fajitas and taco shells with a carbs/calorie ratio of 44.71%, which is a fair amount. For a healthy person, 19 g is 6.33% of your daily recommended value of carbs.

    Overall Score

    Moderate

    Alternatives: Sugar Free Gelatin Dessert (Great Value), Gelatoons Gelatin (Lakeview Farms), Sugar Free Peach Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    30 mg is 10% of your daily limit for most individuals. This food has the same amount of cholesterol as foods like salami, tuna and goat's cheese with a cholesterol/calorie ratio of 17.65%, which is a inordinate amount. Compared to foods in its food group, this specific food has a high quantity of cholesterol. Here, almost 88% of other foods in this food group have a lower cholesterol ratio. Likewise, roughly 81% of all foods in our entire system have a lower cholesterol/calories ratio.

    Overall Score

    Very High

    Alternatives: Twizzlers Strawberry Twists (Hershey's), Dark Chocolate Truffle Bar (Trader Joe's), Redvines Red & Black Family Mix (American Licorice)

  • How much fiber are in 1 serving?

    For most people, 1 grams is 4% of your daily limit. This food has the same amount of fiber as foods like rice noodles, cheese pizza and iced coffee with 1.18 g for every 200 calories, which is a good amount. Compared to foods in the same food group, this specific food has a magnificent amount of fiber. In this case, nearly 37 percent of foods in this food group have a greater fiber/calories ratio. In the same way, almost 54% of all foods we analyzed have a greater ratio of fiber to calories.

    Overall Score

    Moderate

    Alternatives: Snack Away Mini Fudge Brownie Bites (Mrs. Freshley's), Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet), Marpoles Candy Marshmallow Poles (Alberts)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this item has a fine amount of protein. In this case, about 69 percent of other foods in this food group have a lower protein ratio. Likewise, approximately 69% of all foods we analyzed have a greater protein/calories percentage. For most individuals, 3 g is 6% of your recommended limit per day of protein. Having a respectable degree of protein containing 3.53 grams per 200 calories, it contains the same amt as apricots, berries and horseradish.

    Overall Score

    Moderate

    Alternatives: Chocolate Peanut Butter (Balance Bar), Apple Custard Crunch (Lindora), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a immoderate amount of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 24 percent of other foods. In the same way, approximately 89% of all foods in our entire database have a lower saturated fat ratio. Having a extreme amt of saturated fat with a saturated fat/calorie ratio of 26.47%, it is around the same amount as lamb, ice creams and pies.

    Overall Score

    Very High

    Alternatives: Chocolate Chip Walnut Cookies (Pamela's Products), Ina's Favorite Pancake & Waffle Mix (Stonewall Kitchen), Dark Chocolate Cacao Pudding (Genesis Today)

  • How much sodium are in 1 serving?

    1.46% of your daily recommended value of sodium will be met by this food/serving size. Compared to foods in the same food group (sweets), this food has a reasonable quantity of sodium. Here, almost 84% of foods in this food group have a greater sodium ratio. Similarly, this food has less sodium than roughly 86 percent of all foods in our entire database. With a sodium/calorie ratio of 20.59%, this specific food has a below average level of sodium (it has the same amt as foods like malt drinks, granola and nuts).

    Overall Score

    Modest

    Alternatives: Aero Chocolate Bar (Nestle), Premium Dark Chocolate Thins (Cadbury's), Runts Candy (Wonka)

  • How much sugars are in 1 serving?

    For most men and women, 14 g is 35% of your daily recommended intake of sugar. Having a stiff quantity of sugar containing 16.47 grams per 200 calories, it has the same amt as cabbage, vegetable melons and water chestnuts. This specific food has less sugar than almost 27% of all foods in our entire database. Similarly, compared to foods in the same food group, this item has a considerable amt of sugar. Here, almost 45% of other foods in this food group have a lower ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Liveactive Dark Chocolate Tuxedo Pudding Snacks (Jell-O), Sugar Free Jolly Rancher Hard Candy (Jolly Rancher), Sugar Free Dark Chocolate Assortment (Russell Stover)