The Silver Palate Grand Marnier Fudge Sauce Nutritional Analysis and Facts

100Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 100
  • Fat: 5g
  • Carbs: 17g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    100 calories are in 2 tbsp - it has around the same quantity of calories as 4.0 tbsp roasted red pepper hummus, 0.1 cups of honey, and 63.29 g of yeast extract spread.

    Overall Score

    Low

  • How much sodium are in 1 serving?

    Having a low quantity of sodium with a sodium/calorie ratio of 0%, it has the same amt as watermelons, kiwifruit and blackberries. 0% of your daily limit will be met by this food/serving size. Compared to foods in its food group, this food has a trivial quantity of sodium. Here, almost 100 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, roughly 100 percent of all foods in our entire system have a greater sodium ratio.

    Overall Score

    Low

    Alternatives: Oat Vegetable Oil, Nutmeg (Ground), Natural Blend Oil (Crisco)

  • How much protein are in 1 serving?

    For most men and women, 1 g is 2% of your daily recommended consumption. This item has the same amt of protein as foods like french dressing, apple cider and sweetener containing 6 g per 600 calories, which is a reasonable amount. This specific food has a magnificent degree of protein compared to foods in its food group. In this case, nearly 64 percent of other foods in this food group have a lower ratio of protein to calories. Yet, this food has less protein than almost 81% of all foods we analyzed.

    Overall Score

    Modest

    Alternatives: Mild Salsa Picante (Joe T. Garcia's), Chunky Roasted Garlic Salsa (Medium) (Newman's Own), Ginger Dipping Sauce

  • How many carbs are in 1 serving?

    5.67% of your recommended limit per day of carbs will be met by this food/serving size. This item has the same amount of carbs as foods like jalapenos, cocoa and granola bars containing 102 g for every 600 calories, which is a unreasonable amount. Nearly 67% of all foods in our system have a lower carbs/calories ratio. Similarly, this specific food has a average quantity of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, about 60 percent of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Mayonnaise (Condiment) (White Castle), Lemon Herb Seafood Sauce (McCormick), Green Peppercorn and Garlic Mustard (The Silver Palate)

  • How much cholesterol are in 1 serving?

    10 milligrams is 3.33% of your daily recommended intake for a healthy male. With 30 milligrams per 300 calories, this food has a immoderate level of cholesterol (it has the same degree as foods like chocolate cake, muffins and scones). Compared to foods in the same food group, this item has a very high quantity of cholesterol. Here, about 12 percent of foods in this food group have a greater cholesterol ratio. Likewise, about 67 percent of all foods in our entire database have a lower ratio of cholesterol to calories.

    Overall Score

    High

    Alternatives: Soy Sauce (Kikkoman), PC Organics Peanut Butter - Smooth (President's Choice), Tomato Basil Pasta Sauce (Delallo)

  • How much fiber are in 1 serving?

    This item has a fine degree of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, around 28% of foods in this food group have a greater ratio of fiber to calories. Likewise, nearly 64% of all foods in our database have a lower fiber percentage. Having a superb degree of fiber containing 5 g for every 500 calories, it has the same amount as tahini, mashed potatoes and sauces. 4% of your daily recommended consumption will be filled by 1 serving.

    Overall Score

    High

    Alternatives: Apple Butter with Honey, Pumpkin Spice Coffee, The Runza Way (Runza)

  • How much saturated fat are in 1 serving?

    This specific food has a enormous quantity of saturated fat compared to foods in the same food group. Here, almost 6% of foods in this food group have a greater ratio of saturated fat to calories. Likewise, about 14 percent of all foods in our entire database have a greater saturated fat percentage. At 5.2 g per 200 calories, this item has a inordinate level of saturated fat (it has the same degree as foods like romano cheese, ground beef and havarti cheese).

    Overall Score

    Very High

    Alternatives: Lite Syrup (America's Choice), Strawberries with Balsamic Vinegar, Homemade Ice Pops

  • How much sugars are in 1 serving?

    Compared to foods in the same food group (sauces, spices and spreads), this item has a stiff degree of sugar. In this case, almost 74 percent of other foods in this food group have a lower ratio of sugar to calories. In the same way, nearly 12 percent of all foods in our database have a greater sugar/calories ratio. For most people, 15 grams is 37.5% of your recommended limit per day. With a sugar/calorie ratio of 60%, this item has a enormous level of sugar (it has the same quantity as foods like cherries, litchis and pears).

    Overall Score

    Very High

    Alternatives: New York Deli Style Mustard (Emeril's), Caesar Dressing (Market Pantry), Mayonnaise (Five Guys)