Calorie Content in Yoplait Grande! Large Size Creamy Yogurt - Harvest Peach

200Calories

Per Serving

Number of Calories: Based on 1 container serving

  • Calories: 200
  • Fat: 1.5g
  • Carbs: 39g
  • Protein: 7g

Nutritional Value and Information

  • How many calories are in 1 serving?

    200 calories (0 kilojoules) are in 1 container - it has around the same amt of calories as 1.33 container live key lime soy yogurt, 6.32 oz lowfat vanilla bean yogurt, and 2.44 oz american cheese spread.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like crackers, pita bread and kidney beans with a carbs/calorie ratio of 78%, which is a stiff amount. 13% of your daily recommended intake will be met by this food/serving size. This food has a extreme degree of carbs compared to foods in the same food group (cheese, milk and dairy). Here, almost 95 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 22 percent of all foods in our entire system have a greater carbs/calories percentage.

    Overall Score

    High

    Alternatives: Mozzarella Cheese Sticks (O Organics), Grated Parmesan Cheese (Meijer), Low Moisture Part Skim Mozzarella Cheese (Kirkland Signature)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a meager amt of cholesterol. Here, within its own food group, this item has less cholesterol than around 90 percent of other foods. In the same way, nearly 50 percent of all foods we analyzed have a greater ratio of cholesterol to calories. Having an average amount of cholesterol with a cholesterol/calorie ratio of 2.5%, it is around the same amt as refried beans, syrup and apple juice. 5 milligrams is 1.67% of your daily recommended limit for most individuals.

    Overall Score

    Moderate

    Alternatives: Unsweetened Soya Milk (Alpro Soya), Nonfat Yogurt - Plain (Cabot), Eggplant Tomato Bake

  • How much protein are in 1 serving?

    Around 52 percent of all foods among all food groups have a lower ratio of protein to calories. In the same way, compared to foods in the same food group (cheese, milk and dairy), this specific food has a respectable amount of protein. Here, only 15% of other foods in this food group have a lower protein percentage. 7 g is 14% of your daily recommended consumption for a healthy male. Having a solid amt of protein with a protein/calorie ratio of 14%, it is around the same quantity as teriyaki sauce, dark chocolate and sauerkraut.

    Overall Score

    Moderate

    Alternatives: Silhouette 0+ Cherry Yogurt (Danone), Part Skim Mozzarella Cheese (Sorrento), 4% Milkfat Small Curd Cottage Cheese (Hy-Vee)

  • How much saturated fat are in 1 serving?

    Having a reasonable degree of saturated fat with 2 g for every 400 calories, it is around the same amount as mixed nuts, clams and macaroni. Around 63% of all foods we analyzed have a greater ratio of saturated fat to calories. In the same way, compared to foods in its food group, this food has a ordinary degree of saturated fat. Here, approximately 79% of foods in this food group have a greater saturated fat percentage.

    Overall Score

    Moderate

    Alternatives: Lowfat Blueberry Yogurt with Fruit and Whole Grains (Brown Cow), Fat Free Cherry Yogurt (ShopRite), Light Black Cherry Yogurt (Lucerne)

  • How much sodium are in 1 serving?

    4.79% of your daily recommended intake will be filled by 1 serving. About 75% of all foods in our entire system have a greater sodium percentage. Likewise, compared to foods in its food group, this food has a reasonable degree of sodium. In this case, within its own food group, this food has less sodium than around 89 percent of other foods. Having a ordinary amt of sodium with a sodium/calorie ratio of 57.5%, it is around the same amt as fudge, soft serve ice creams and fruit cocktail.

    Overall Score

    Modest

    Alternatives: 2% Cottage Cheese (Kroger), Small Curd 4% Milkfat Cottage Cheese (Best Yet), Plain Joghurt (Gutes Land)

  • How much sugars are in 1 serving?

    32 grams is 80% of your daily recommended value for a healthy male. Almost 90% of all foods we analyzed have a lower sugar/calories ratio. Similarly, compared to foods in its food group, this specific food has a very high amount of sugar. Here, within its own food group, this specific food has less sugar than about 6 percent of other foods. Having a excessive degree of sugar with 96 g for every 600 calories, it is around the same degree as apricots, cappuccino and nectar.

    Overall Score

    Very High

    Alternatives: Wisconsin Sharp Cheddar Cheese (Stop & Shop), Cheese Ball - Easy, Three Cheese Blend (Parmesan, Romano & Asiago) (Kraft)