Nutritional Info in Grandma's Cranberry Sauce (Recipe)

106Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 106
  • Fat: 4.4g
  • Carbs: 17.7g
  • Protein: 0.8g

This recipe serves 20 people.

Ingredient Serving Size Servings
Cranberries 100 g 0.01
Pecan Nuts 1 cup halves 1.0
White Sugar (Granulated or Lump) 1 cup 1.0

Nutritional Value and Information

  • How much cholesterol are in 1 serving?

    Containing 0 mg for every 100 calories, this recipe has a inconsiderable level of cholesterol (it has the same amount as foods like hummus, whole wheat breads and fudge). 0% of your daily recommended limit of cholesterol will be met by 1 serving of this recipe. This recipe has a miniscule amt of cholesterol compared to foods in its food group. In this case, within its own food group, this recipe has less cholesterol than roughly 100% of other foods. In the same way, this recipe has less cholesterol than roughly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Cinnamon Candied Apples, Easy Raspberry Salad, Farmhouse Green Relish (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this recipe has a typical amount of sodium. Here, within its own food group, this recipe has less sodium than approximately 89 percent of other foods. Likewise, approximately 94% of all foods in our entire database have a greater sodium/calories percentage. With a sodium/calorie ratio of 0.94%, this recipe has a meager level of sodium (it has the same degree as foods like white wine, fish oil and shallots). 0.04% of your daily recommended limit of sodium will be achieved by 1 serving of this recipe.

    Overall Score

    Low

    Alternatives: It's the Berries Sauce (The Silver Palate), Cinnamon Apple Sauce (Fred Meyer), Seedless Strawberry Jam (Smucker's)

  • How many calories are in 1 serving?

    With 106 calories (0 kilojoules), 1 serving has an equal degree of calories as 11.99 g of babassu vegetable oil, 1.06 tbsp creamy peanut butter, and 7.07 tbsp low sodium teriyaki sauce.

    Overall Score

    Modest

  • How much protein are in 1 serving?

    This recipe has the same degree of protein as foods like iced tea, frostings and sweetener with a protein/calorie ratio of 3.02%, which is a below average amount. For a healthy person, 0.8 g is 1.6% of your recommended limit per day of protein. This recipe has a excellent quantity of protein compared to foods in its food group. Here, about 39 percent of foods in this food group have a greater ratio of protein to calories. On the other hand, this recipe has less protein than approximately 85 percent of all foods in our system.

    Overall Score

    Modest

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Meghan and Jenn's Veggie, Chicken and Herb Soup, Greek Style Veggie Dips - Roasted Garlic (Sabra)

  • How much saturated fat are in 1 serving?

    This recipe has the same degree of saturated fat as foods like green peas, bulgur and tomatoes with 2.26 g for every 600 calories, which is a considerable amount. Compared to foods in its food group, this recipe has a reasonable degree of saturated fat. Here, within its own food group, this recipe has less saturated fat than roughly 50 percent of other foods. Similarly, roughly 34 percent of all foods in our entire database have a lower saturated fat/calories ratio.

    Overall Score

    Moderate

    Alternatives: Fat Free Honey Dijon Salad Dressing (The Loop Pizza Grill), Fat Free Italian Dressing, Honey Ginger Orange Oatmeal Delight Cookies

  • How many carbs are in 1 serving?

    Having a unreasonable quantity of carbs with a carbs/calorie ratio of 66.79%, it has the same amount as pinto beans, candies and gluten free breads. 5.9% of your daily limit will be met by a serving of this recipe. Compared to foods in the same food group, this recipe has a reasonable amount of carbs. Here, within its own food group, this recipe has less carbs than around 41 percent of other foods. Similarly, approximately 34 percent of all foods in our system have a greater carbs percentage.

    Overall Score

    High

    Alternatives: Canola Mayonnaise (Spectrum), Chipotle Mustard (Silver Spring), Real Mayonnaise (Blue Plate)

  • How much fiber are in 1 serving?

    2.2 g is 8.8% of your daily recommended intake for a healthy male. This recipe has less fiber than around 19 percent of all foods in our database. Similarly, compared to foods in the same food group, this recipe has a massive amount of fiber. Here, within its own food group, this recipe has less fiber than around 18% of other foods. Having a high degree of fiber containing 10.38 g for every 500 calories, it contains the same quantity as most seasonings, figs and broccoli.

    Overall Score

    Very High

    Alternatives: Classic Italian Zesty & Spicy Spaghetti Sauce (Hunt's), All-Natural Bandito Chunky Salsa Peach (Newman's Own), Authentic Recipe Guacamole (Calavo)

  • How much sugars are in 1 serving?

    For most men and women, 14.6 grams is 36.5% of your daily recommended consumption of sugar. Roughly 13% of all foods in our entire database have a greater sugar percentage. In the same way, compared to foods in the same food group, this recipe has a moderate-high amt of sugar. In this case, almost 73 percent of other foods in this food group have a lower ratio of sugar to calories. Having a inordinate degree of sugar containing 68.87 g per 500 calories, it has the same degree as pickles, carrots and barbecue sauce.

    Overall Score

    Very High

    Alternatives: Greek Dressing & Herb Vinaigrette (Panera Bread), Classic Hummus (Publix), Dijon Mustard (The Silver Palate)