Calorie Content in Frito-Lay Grandma's Homestyle Cookies- Oatmeal Rasin

150Calories

Per Serving

Number of Calories: Based on 1 cookie serving

  • Calories: 150
  • Fat: 5g
  • Carbs: 25g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 150 calories, 1 serving has the same quantity of calories as 1.4 oz brown sugar, 41.44 g of cream puffs, and 4.29 pieces bliss dark chocolate.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    8.33% of your daily recommended value will be achieved by this specific serving size. Having an above average quantity of carbs with 50 grams per 300 calories, it contains the same amt as most seasonings, artichokes and sun-dried tomatoes. Compared to foods in the same food group, this item has a stiff amt of carbs. Here, approximately 68 percent of other foods in this food group have a lower ratio of carbs to calories. Likewise, around 66% of all foods among all food groups have a lower ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Gelatin Dessert (Winky Brand), Sugar Free Low Calorie Gelatin Snacks (Jell-O)

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this item has a moderate-high amount of cholesterol. In this case, within its own food group, this item has less cholesterol than approximately 37 percent of other foods. In the same way, almost 60 percent of all foods in our entire database have a lower cholesterol percentage. Having a considerable amount of cholesterol at 33.33 mg per 500 calories, it contains the same degree as frozen yogurt, teriyaki sauce and grapes. 3.33% of your daily limit will be filled by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Reduced Fat Crescent Rolls (Harris Teeter), Creme de Menthe Cookies (Andes), Sesame Tamari Rice Cakes (Lundberg)

  • How much fiber are in 1 serving?

    Having a serviceable amt of fiber with a fiber/calorie ratio of 0.67%, it is around the same amt as turkey, cheesecake and oysters. For a healthy individual, 1 g is 4% of your daily recommended consumption. About 51% of all foods in our entire system have a greater ratio of fiber to calories. Likewise, this food has a superb degree of fiber compared to foods in its food group. Here, approximately 31% of foods in this food group have a greater fiber/calories ratio.

    Overall Score

    Moderate

    Alternatives: Smooth & Dreamy No Sugar Added Triple Chocolate Ice Cream (Breyers), Chocolate Dipped Strawberry Ice Cream Bar (Weight Watchers), Lifestyle Lemon Crisp Cookies (Peek Freans)

  • How much protein are in 1 serving?

    2 grams is 4% of your daily recommended limit for most people. This item has a ample amount of protein compared to foods in its food group. Here, within its own food group, this item has less protein than around 55% of other foods. Similarly, around 23 percent of all foods in our entire database have a lower protein ratio. This food has the same amt of protein as foods like vinegar, brown sugar and fruit cocktail with a protein/calorie ratio of 5.33%, which is an acceptable amount.

    Overall Score

    Modest

    Alternatives: Pancakes (Lindora), Chocolate Peanut Butter (Balance Bar), Minty Patty (Andes)

  • How much saturated fat are in 1 serving?

    This item has less saturated fat than approximately 48 percent of all foods in our entire database. In the same way, this food has a reasonable degree of saturated fat compared to foods in its food group. Here, within its own food group, this food has less saturated fat than approximately 71 percent of other foods. This item has the same amount of saturated fat as foods like croutons, prunes and jams with a saturated fat/calorie ratio of 9%, which is a reasonable amount.

    Overall Score

    Moderate

    Alternatives: Wine Gums (Maynards), Sugar Free Peach Gelatin Dessert (Great Value), Vanilla Cupcake with Milk Chocolate Frosting Mix (Stonewall Kitchen)

  • How much sodium are in 1 serving?

    This item has less sodium than nearly 55% of all foods in our database. But, compared to foods in its food group, this item has a high amount of sodium. Here, around 15% of foods in this food group have a greater ratio of sodium to calories. 200 mg is 8.33% of your daily recommended intake for most people. This food has the same degree of sodium as foods like organic milk, tofu and cranberry juice with a sodium/calorie ratio of 133.33%, which is a considerable amount.

    Overall Score

    Moderate

    Alternatives: Caramel Cheesecake Bites (4 Bites) (Del Taco), Sugar Free Lifesavers (Lifesavers), Dark Chocolate Bar (Starbucks)

  • How much sugars are in 1 serving?

    For most individuals, 7 g is 17.5% of your daily recommended consumption. Having a stiff degree of sugar at 18.67 g for every 400 calories, it has the same amount as cereal bars, crepes and apple pie. This item has a mild quantity of sugar compared to foods in the same food group. Here, approximately 83 percent of foods in this food group have a greater ratio of sugar to calories. Yet, almost 38% of all foods we analyzed have a greater sugar/calories percentage.

    Overall Score

    High

    Alternatives: Tic Tac Freshmints (Ferrero), Special Dark Cocoa (Hershey's), Shari's Strawberry Rhubarb Pie (Shari's)