Grandma's Taffy Nutritional Analysis and Facts (Recipe)

63Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 63
  • Fat: 1.2g
  • Carbs: 13.5g
  • Protein: 0g

This recipe serves 40 people.

Ingredient Serving Size Servings
Sugar 1 cup 2.0
Butter 1 tbsp 4.0
Iodized Salt 1/4 tsp 4.0
Corn Syrup (and Sugar) 1 cup 0.5
Water 1 cup (8 fl oz) 1.5
Vanilla Extract 1 tsp 2.0

Nutritional Value and Information

  • How many calories are in 1 serving?

    63 calories (0 kilojoules) are in 1 serving - it is the same (calorie-wise) to 0.74 Tbsp creamy ceasar dressing, 23.25 g of marjoram, and 1.88 servings of cocktail sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For most individuals, 13.5 grams is 4.5% of your daily recommended intake. This recipe has the same amt of carbs as foods like sweet potato, bananas and mangos with a carbs/calorie ratio of 85.71%, which is a steep amount. This recipe has a stiff quantity of carbs compared to foods in the same food group. Here, within its own food group, this recipe has less carbs than around 25% of other foods. In the same way, around 14% of all foods we analyzed have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Extra Virgin Coconut Oil (Jarrow Formulas), Spiced Apricots, Dijon Mustard (Giant Food)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this recipe has a above average amount of cholesterol. Here, about 79% of other foods in this food group have a lower cholesterol/calories percentage. Similarly, this recipe has less cholesterol than about 45% of all foods in our database. Having a moderate degree of cholesterol at 28.57 mg for every 600 calories, it contains the same amount as olive oil, brazil nuts and soy nuts. 3 mg is 1% of your DRV (Daily Recommended Value) of cholesterol for most people.

    Overall Score

    Moderate

    Alternatives: Apricot Kernel Vegetable Oil, Light Parmesan Peppercorn Ranch Dressing (Wish-Bone), Franks Red Hot Buffalo Dipping Sauce (Jack in the Box)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this recipe has a minute amt of fiber. Here, within its own food group, this recipe has less fiber than almost 100% of other foods. Likewise, approximately 100% of all foods in our entire system have a greater fiber/calories percentage. With a fiber/calorie ratio of 0%, this recipe has a small level of fiber (it has the same amount as foods like miso soup, desserts and goat's cheese). 0 grams is 0% of your recommended limit per day of fiber for most men and women.

    Overall Score

    Low

    Alternatives: Pizza Sauce (Ralphs), Guacamole (Signature Cafe), PC Organics Hummus (President's Choice)

  • How much protein are in 1 serving?

    This recipe has a inconsiderable amount of protein compared to foods in its food group. In this case, within its own food group, this recipe has less protein than roughly 100 percent of other foods. Similarly, this recipe has less protein than nearly 100% of all foods in our database. 0% of your recommended limit per day will be achieved by this recipe. Having a low quantity of protein with a protein/calorie ratio of 0%, it is around the same quantity as marshmallows, relish and root beer.

    Overall Score

    Low

    Alternatives: Black Bean Sauce (KA-ME), Soya Sauce (Grace), Ponzu Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 10%, this recipe has a considerable level of saturated fat (it has the same degree as foods like chickpeas, rolls and gum). Compared to foods in its food group, this recipe has a stiff quantity of saturated fat. In this case, about 38% of foods in this food group have a greater saturated fat ratio. In the same way, almost 45% of all foods in our entire database have a greater saturated fat ratio.

    Overall Score

    Moderate

    Alternatives: Whipped Honey (Kroger), Chicago Style Relish (Vienna Beef), Teriyaki Sauce (VH Sauces)

  • How much sodium are in 1 serving?

    This recipe has the same amt of sodium as foods like cocoa, whole wheat biscuits and tofu with 547.62 mg per 500 calories, which is a moderate amount. Compared to foods in the same food group, this recipe has a reasonable amount of sodium. Here, roughly 27% of other foods in this food group have a lower ratio of sodium to calories. In the same way, this recipe has less sodium than nearly 60% of all foods we analyzed. 2.88% of your daily limit will be met by 1 serving of this recipe.

    Overall Score

    Moderate

    Alternatives: All Fruit with Fiber - Grape (Polaner), Original Apple Sauce (Mott's), Naturals Unrefined Peanut Oil (Spectrum)

  • How much sugars are in 1 serving?

    This recipe has the same quantity of sugar as foods like ice pop, chutney and jams with 35.24 g for every 200 calories, which is a extreme amount. Almost 92% of all foods we analyzed have a lower sugar ratio. Similarly, compared to foods in the same food group, this recipe has a immoderate degree of sugar. In this case, nearly 79 percent of other foods in this food group have a lower sugar/calories ratio. 11.1 g is 27.75% of your daily recommended intake for a healthy individual.

    Overall Score

    Very High

    Alternatives: Bearnaise Sauce Mix (Knorr), Hummus IV, Gravy Mix (Flavorite)