Calories in Grands! CINNABON Cinnamon Rolls with Icing (Pillsbury)

300Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 300
  • Fat: 8g
  • Carbs: 54g
  • Protein: 5g

Nutritional Value and Information

  • How many calories are in 1 serving?

    300 calories are in 1 roll - it is the same (calorie-wise) to 0.56 servings of key lime pie, 2.52 oz oriental doughnut, and 77.12 g of chocolate cheesecake.

    Overall Score

    Moderate

  • How many carbs are in 1 serving?

    Compared to foods in the same food group (sweets), this specific food has a unreasonable amount of carbs. In this case, approximately 75% of other foods in this food group have a lower carbs percentage. Similarly, about 29 percent of all foods in our entire system have a greater carbs ratio. For a healthy individual, 54 grams is 18% of your daily recommended limit. With a carbs/calorie ratio of 72%, this specific food has a stiff level of carbs (it has the same amt as foods like chocolate milk, challah and lattes).

    Overall Score

    High

    Alternatives: Strawberry & Cherry Low Calorie Gelatin Cup (Eating Right), Sugar Free Lime Gelatin Dessert (Great Value), Sugar Free Smooth and Creamy Hard Candy Mint Chocolate Chip (Baskin-Robbins)

  • How much cholesterol are in 1 serving?

    0% of your daily recommended value will be filled by this specific serving size. Compared to foods in the same food group, this specific food has a inconsiderable amt of cholesterol. Here, about 100% of foods in this food group have a greater cholesterol/calories ratio. Likewise, nearly 100 percent of all foods among all food groups have a greater cholesterol/calories ratio. With a cholesterol/calorie ratio of 0%, this item has a miniscule level of cholesterol (it has the same amt as foods like marshmallows, iced tea and macaroni).

    Overall Score

    Low

    Alternatives: Caramel Popped Corn Rice Cakes (Hannaford), Sugar Free Fat Free Instant Chocolate Pudding Mix (Jell-O), Tangerine Juicy Pear Gelatin Snacks (Jell-O)

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this item has a fair amt of fiber. In this case, about 56% of foods in this food group have a greater ratio of fiber to calories. Similarly, almost 36 percent of all foods in our entire system have a lower fiber percentage. Having an ample amt of fiber with a fiber/calorie ratio of 0.33%, it has the same quantity as bologna, cakes and salmon. 4% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Moderate

    Alternatives: Low Fat Ice Cream Bars - French Vanilla Truffle (Skinny Cow), Sugar Free Milk Chocolate Truffle Pudding (South Beach Diet), Fudge Swirl Sundae (NutriSystem)

  • How much protein are in 1 serving?

    Compared to foods in the same food group (sweets), this item has a superb amount of protein. Here, almost 36 percent of foods in this food group have a greater protein/calories ratio. Similarly, this specific food has less protein than approximately 71 percent of all foods in our database. Having a solid degree of protein with a protein/calorie ratio of 6.67%, it has the same amount as jalapenos, sherbet and papayas. 10% of your daily recommended consumption will be met by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Sugar Free Pancake Mix (Maple Grove Farms), Sugar Free Strawberry Banana Gelatin (Jell-O), Special Dark Cocoa (Hershey's)

  • How much saturated fat are in 1 serving?

    This food has the same degree of saturated fat as foods like parsnips, sunflower seeds and potato salad containing 4 g for every 600 calories, which is a reasonable amount. Approximately 44% of all foods in our system have a lower ratio of saturated fat to calories. In the same way, this specific food has a mild amount of saturated fat compared to foods in its food group. Here, almost 22% of other foods in this food group have a lower ratio of saturated fat to calories.

    Overall Score

    Moderate

    Alternatives: Nori Maki Rice Crackers (Trader Joe's), Jell-O Sugar-Free Gelatin (Jell-O), Fat Free Apple Cinnamon Muffin Mix (Krusteaz)

  • How much sodium are in 1 serving?

    28.33% of your daily recommended value will be fulfilled by this specific serving size. Compared to foods in the same food group, this specific food has a excessive amt of sodium. Here, around 95 percent of other foods in this food group have a lower sodium ratio. Likewise, roughly 67% of all foods we analyzed have a lower sodium/calories percentage. This food has the same amount of sodium as foods like steak, almond milk and ravioli with a sodium/calorie ratio of 226.67%, which is a moderate-high amount.

    Overall Score

    High

    Alternatives: 60% Cacao Extra Pure Dark Chocolate (Hershey's), Silky Smooth Dark Chocolate Bar (Dove), Charms Sweet & Sour Pops (Tootsie Roll)

  • How much sugars are in 1 serving?

    This specific food has a moderate amount of sugar compared to foods in the same food group. In this case, about 68 percent of foods in this food group have a greater sugar ratio. Likewise, around 69% of all foods in our entire database have a lower sugar percentage. 52.5% of your daily recommended value of sugar will be met by this specific serving size. Having a moderate-high degree of sugar with a sugar/calorie ratio of 28%, it contains the same quantity as cheesecake, okra and broccoli.

    Overall Score

    High

    Alternatives: Sugar Free Vanilla Wafers (Golden Batch), Sugar Free Lime Gelatin (Jell-O), Sugar Free Gingersnaps Cookies (Murray)