Calorie Content in Pillsbury Grands! Flaky Supreme Cinnamon Rolls with Icing

380Calories

Per Serving

Number of Calories: Based on 1 roll serving

  • Calories: 380
  • Fat: 19g
  • Carbs: 48g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    380 calories (1 kilojoules) are in 1 roll - it is equivalent to 0.84 cake mini carrot cakes, 10.86 vines red vine licorice, and 2.08 small fruit and/or nuts muffin.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This item has a considerable degree of carbs compared to foods in the same food group (sweets). Here, around 69% of foods in this food group have a greater carbs/calories percentage. Likewise, around 48% of all foods in our system have a lower carbs ratio. This specific food has the same amount of carbs as foods like gravy, coleslaw and turnover with a carbs/calorie ratio of 50.53%, which is an average amount. 16% of your daily recommended limit will be fulfilled by 1 serving.

    Overall Score

    Moderate

    Alternatives: Tic Tac Freshmints (Ferrero), Sugar Free Cherry Gelatin Dessert (Great Value), Sugar Free Marshmallow Egg (Russell Stover)

  • How much cholesterol are in 1 serving?

    Having a small quantity of cholesterol with 0 mg per 500 calories, it contains the same amount as marshmallows, tortillas and fruit punch. 0 milligrams is 0% of your DRV (Daily Recommended Value) for most men and women. This item has less cholesterol than approximately 100 percent of all foods in our system. Similarly, compared to foods in the same food group (sweets), this specific food has a insubstantial degree of cholesterol. In this case, just 0 percent of other foods in this food group have a lower cholesterol ratio.

    Overall Score

    Low

    Alternatives: Aloe Vera Dessert (Foco), Pizza Crust Mix (Betty Crocker), Maple Cream Cookies (Maple Grove Farms)

  • How much fiber are in 1 serving?

    Having a proficient degree of fiber with a fiber/calorie ratio of 0.26%, it is around the same degree as bison, ketchup and ricotta cheese. Compared to foods in the same food group, this item has a ample degree of fiber. Here, within its own food group, this item has less fiber than about 60 percent of other foods. In the same way, nearly 66% of all foods in our database have a greater fiber ratio. 4% of your DRV (Daily Recommended Value) will be filled by this specific serving size.

    Overall Score

    Moderate

    Alternatives: Honey Cinnamon Raisin Rolls (The Baker), No Sugar Added Light Raspberry Swirl Ice Cream (Perry's Ice Cream), Sweet Peach & Apricot Newtons 100% Whole Grain Cookies (Nabisco)

  • How much protein are in 1 serving?

    This item has a ample amt of protein compared to foods in its food group. Here, within its own food group, this item has less protein than almost 70% of other foods. In the same way, only 19% of all foods among all food groups have a lower protein/calories ratio. Having a okay degree of protein with a protein/calorie ratio of 4.21%, it is around the same amount as coffee creamer, barbecue sauce and fruit punch. 4 g is 8% of your daily recommended consumption of protein for most individuals.

    Overall Score

    Modest

    Alternatives: Bacon & Feta Cheese Crustless Quiche (Trader Joe's), Special Dark Cocoa (Hershey's), Almond Brownie (Balance Bar)

  • How much saturated fat are in 1 serving?

    This food has the same amt of saturated fat as foods like eggs, cashews and chicken wings with 1.32 grams per 100 calories, which is a immoderate amount. Compared to foods in its food group, this item has a average quantity of saturated fat. Here, nearly 39 percent of other foods in this food group have a lower saturated fat/calories ratio. In the same way, this food has less saturated fat than around 39 percent of all foods we analyzed.

    Overall Score

    High

    Alternatives: Golden Sponge Cake with Ceamy Flling (Weight Watchers), Farley's Kiddie Mix Candy (1.5 oz) (Farley's & Sathers), Salt Water Taffy (Disney)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this item has a inordinate amt of sodium. In this case, approximately 9% of foods in this food group have a greater sodium/calories ratio. In the same way, nearly 47% of all foods in our database have a greater sodium ratio. 26.67% of your daily recommended value will be met by 1 serving. Having a reasonable quantity of sodium containing 168.42 milligrams for every 100 calories, it has the same quantity as empanadas, whole wheat breads and cranberry juice.

    Overall Score

    Moderate

    Alternatives: Jelly Beans (Jelly Belly), Fat Free Rice Cakes - Apple Cinnamon (Albertsons), Banana Twin Pops (Budget Saver)

  • How much sugars are in 1 serving?

    For a healthy person, 21 g is 52.5% of your daily recommended intake. This food has the same degree of sugar as foods like fritters, broccoli and italian dressing with a sugar/calorie ratio of 22.11%, which is a unreasonable amount. This specific food has a mild amt of sugar compared to foods in the same food group. Here, about 79 percent of foods in this food group have a greater sugar/calories ratio. On the other hand, around 35% of all foods in our database have a greater sugar ratio.

    Overall Score

    High

    Alternatives: Mini Red Velvet Cake (P.F. Chang's), Polish Sausage Kolache (Kolache Factory), Jumbo Ice Cream Cones (Hannaford)