Calorie Content in Pillsbury Grands! Sweet Rolls - Cinnamon with Cream Cheese Icing

310Calories

Per Serving

Number of Calories: Based on 1 roll with icing serving

  • Calories: 310
  • Fat: 9g
  • Carbs: 54g
  • Protein: 4g

Nutritional Value and Information

  • How many calories are in 1 serving?

    310 calories are in 1 roll with icing - it is equivalent to 73.29 g of chocolate covered with caramel nougat, 4.19 oz cherry pie, and 2.23 piece white cake mix without icing.

    Overall Score

    High

  • How many carbs are in 1 serving?

    This item has the same amt of carbs as foods like candies, cakes and fried rice with a carbs/calorie ratio of 69.68%, which is a stiff amount. 18% of your daily recommended value of carbs will be achieved by 1 serving. Compared to foods in its food group, this food has a immoderate amount of carbs. Here, nearly 72% of other foods in this food group have a lower carbs percentage. Similarly, about 69 percent of all foods we analyzed have a lower carbs ratio.

    Overall Score

    High

    Alternatives: Nips Sugar Free Hard Coffee Candy (Nestle), Sugar Free Peach Gelatin Dessert (Great Value), Sugar Free Strawberry Banana Gelatin Dessert (Great Value)

  • How much cholesterol are in 1 serving?

    0% of your DRV (Daily Recommended Value) will be fulfilled by this specific serving size. Having a minute quantity of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same amt as raisin bread, margarine and zucchini. This specific food has a minute degree of cholesterol compared to foods in the same food group. In this case, within its own food group, this specific food has less cholesterol than almost 100% of other foods. In the same way, about 100% of all foods among all food groups have a greater cholesterol percentage.

    Overall Score

    Low

    Alternatives: Peanut Butter Cookies, Grape Gelatin Dessert (Jell-O), Original Bite Size Fruit Skittles (Mars)

  • How much fiber are in 1 serving?

    This specific food has less fiber than almost 64% of all foods in our system. Likewise, compared to foods in its food group, this item has a proficient degree of fiber. In this case, approximately 44 percent of other foods in this food group have a lower fiber ratio. Having a favorable amount of fiber with 0.32 g per 100 calories, it has the same quantity as white wine, chicken thighs and spreads. 4% of your daily recommended limit will be achieved by 1 serving.

    Overall Score

    Moderate

    Alternatives: 100 Calorie Packs Golden Cake with Creamy Filling (Hostess), Weight Watchers Caramel Medallions (Russell Stover), Personals Light Chocolate Raspberry Cheesecake (Blue Bunny)

  • How much protein are in 1 serving?

    Containing 3.87 g per 300 calories, this food has a okay level of protein (it has the same amount as foods like pineapples, dates and applesauce). For a healthy male, 4 grams is 8% of your recommended limit per day of protein. Almost 77 percent of all foods in our entire system have a greater protein percentage. Likewise, compared to foods in its food group, this food has a moderate quantity of protein. Here, about 55% of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Modest

    Alternatives: DQ Fudge Bar No Sugar Added (Dairy Queen), Proti Square Wafers - Vanilla (Bariatrix), Coffee Soft Serve (Medifast)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a safe amount of saturated fat. In this case, roughly 21% of other foods in this food group have a lower saturated fat/calories ratio. In the same way, around 58 percent of all foods we analyzed have a greater saturated fat/calories ratio. This food has the same amount of saturated fat as foods like pasta sauce, french fries and breadsticks containing 0.65 grams per 100 calories, which is a moderate amount.

    Overall Score

    Moderate

    Alternatives: Chunky Pear Butter with a Lemon Twist, Sugar Free Gelatin Snacks (Kroger), Outrageous Oatmeal Raisin Cookie (Alternative Baking Company)

  • How much sodium are in 1 serving?

    For a healthy female, 650 milligrams is 27.08% of your daily recommended consumption. This item has less sodium than almost 37% of all foods in our system. Likewise, this item has a excessive amount of sodium compared to foods in the same food group (sweets). Here, roughly 94 percent of other foods in this food group have a lower sodium ratio. This item has the same amount of sodium as foods like buttermilk, puddings and fried chicken containing 209.68 mg per 100 calories, which is a stiff amount.

    Overall Score

    High

    Alternatives: Black Tie Mousse Cake (Olive Garden), Extra Pure Dark Chocolate (Hershey's), Roman Raspberry Sorbetto (Talenti)

  • How much sugars are in 1 serving?

    Having a moderate-high quantity of sugar at 14.84 g for every 200 calories, it is around the same quantity as organic milk, baked beans and onions. 23 g is 57.5% of your recommended limit per day of sugar for most individuals. Compared to foods in the same food group, this specific food has a fair degree of sugar. In this case, almost 37% of other foods in this food group have a lower sugar/calories ratio. In the same way, almost 29% of all foods in our system have a greater ratio of sugar to calories.

    Overall Score

    High

    Alternatives: Mini Red Velvet Cake (P.F. Chang's), Mammoth Blueberry Muffin No Sugar Added (Perkins Restaurant), Sugar Free Coconut Covered with Chocolate (Russell Stover)