Nutritional Info in Mott's Granny Smith Applesauce

50Calories

Per Serving

Number of Calories: Based on 1 cup serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 1 cup - it has around the same amount of calories as 16.95 g of tarragon, 0.95 tbsp maple syrup, and 0.19 lbs of tomato sauce with herbs and cheese.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Having a enormous quantity of carbs with a carbs/calorie ratio of 104%, it has the same quantity as marshmallows, raisins and pineapples. For a healthy person, 13 grams is 4.33% of your DRV (Daily Recommended Value) of carbs. Compared to foods in its food group, this item has a extreme quantity of carbs. In this case, within its own food group, this item has less carbs than approximately 7% of other foods. In the same way, approximately 5 percent of all foods in our entire system have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Hot Wing Sauce (Hooters), Cool Ranch Sour Cream Dipping Sauce (Arby's), Special Garlic Dipping Sauce (Papa John's)

  • How much cholesterol are in 1 serving?

    This item has a small amt of cholesterol compared to foods in the same food group. Here, roughly 100% of foods in this food group have a greater cholesterol/calories ratio. Likewise, at most 0 percent of all foods in our entire database have a lower ratio of cholesterol to calories. At 0 mg for every 300 calories, this specific food has a meager level of cholesterol (it has the same amount as foods like flatbread, samosas and oranges). For a healthy person, 0 mg is 0% of your DRV (Daily Recommended Value) of cholesterol.

    Overall Score

    Low

    Alternatives: Fat Free Honey Dijon Salad Dressing (The Loop Pizza Grill), Macaron (French Macaroon), Vegan Corn Bread

  • How much fiber are in 1 serving?

    Compared to foods in the same food group, this food has a premium quantity of fiber. In this case, roughly 82% of other foods in this food group have a lower fiber/calories ratio. Similarly, this specific food has less fiber than about 19% of all foods we analyzed. 1 g is 4% of your recommended limit per day for most men and women. With a fiber/calorie ratio of 2%, this food has a very high level of fiber (it has the same degree as foods like chickpeas, nectarines and seaweed).

    Overall Score

    Very High

    Alternatives: Corn & Black Bean Salsa (Hy-Vee), Organics Primavera Pasta Sauce (Central Market), Spaghetti Sauce Four Cheese (Hunt's)

  • How much protein are in 1 serving?

    Just 0% of all foods we analyzed have a lower protein ratio. Likewise, this food has a low amount of protein compared to foods in the same food group (sauces, spices and spreads). Here, merely 0% of other foods in this food group have a lower protein/calories percentage. Having a limited quantity of protein with a protein/calorie ratio of 0%, it contains the same quantity as ranch dressing, apples and vinaigrette. 0% of your daily limit of protein will be filled by 1 serving.

    Overall Score

    Low

    Alternatives: Asian Barbequed Steak, Tzatziki Sauce (Sprouts Farmers Market), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a low amt of saturated fat. In this case, within its own food group, this item has less saturated fat than approximately 100% of other foods. Similarly, merely 0 percent of all foods in our system have a lower saturated fat percentage. This food has the same degree of saturated fat as foods like vinegar, challah and pecans with a saturated fat/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Lite Italian Dressing (Runza), Summer Vegetable Pasta Sauce (Gia Russa), Low Sodium Teriyaki Sauce

  • How much sodium are in 1 serving?

    Having a meager quantity of sodium with a sodium/calorie ratio of 0%, it is around the same amount as brazil nuts, dates and strawberries. 0% of your daily recommended intake will be filled by this specific serving size. This food has a small degree of sodium compared to foods in the same food group. Here, at most 0% of other foods in this food group have a lower sodium ratio. Similarly, this item has less sodium than almost 100 percent of all foods in our entire database.

    Overall Score

    Low

    Alternatives: Apricot Kernel Vegetable Oil, Sugar in the Raw (Sugar in the Raw), Capullo Canola Oil (Mazola)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a steep degree of sugar. In this case, around 9% of foods in this food group have a greater ratio of sugar to calories. Similarly, about 5 percent of all foods in our system have a greater sugar percentage. With a sugar/calorie ratio of 88%, this specific food has a enormous level of sugar (it has the same quantity as foods like cranberries, beets and bananas). 27.5% of your recommended limit per day will be met by 1 serving.

    Overall Score

    Very High

    Alternatives: Grill Creations Chipotle Dry Marinade Mix (Weber), Sesame Tamari Organic Vinaigrette (Organicville), Spread Rite Vegetable Oil Spread (Carlini)