How many carbs are in Trader Joe's Granny Smith Dried Apple Rings

120Calories

Per Serving

Number of Calories: Based on 12 whole rings serving

  • Calories: 120
  • Fat: 0g
  • Carbs: 30g
  • Protein: 1g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 120 calories, 1 serving has an equal amt of calories as 2.63 miniature box raisins (shamrock mini box), 43.32 g of dried litchis, and 6.0 prune dried prunes.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Almost 95% of all foods among all food groups have a lower carbs/calories percentage. In the same way, compared to foods in the same food group, this specific food has a unreasonable quantity of carbs. In this case, within its own food group, this specific food has less carbs than around 34 percent of other foods. 10% of your daily recommended consumption will be filled by 1 serving. Having a enormous amount of carbs at 50 g per 200 calories, it contains the same amount as grapefruit juice, pumpkins and nectar.

    Overall Score

    Very High

    Alternatives: Vanilla Yogurt Covered Raisins (Fit & Active), Banana Chips (Mariani), Grandma Elaine's Unstuffed Sweet and Sour Cabbage

  • How much cholesterol are in 1 serving?

    Compared to foods in the same food group, this food has a minimum degree of cholesterol. In this case, around 100% of foods in this food group have a greater cholesterol/calories percentage. Similarly, merely 0 percent of all foods in our system have a lower ratio of cholesterol to calories. Having a limited amount of cholesterol with a cholesterol/calorie ratio of 0%, it contains the same degree as vinaigrette, sweetener and pine nuts. 0 mg is 0% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Low

    Alternatives: Dried California Pitted Plums (Daily Chef), Dried Litchis, Dried & Sweet Cranberries (Fresh Gourmet)

  • How much fiber are in 1 serving?

    Having a tremendous degree of fiber with 7.5 g for every 300 calories, it is around the same amt as roasted potatoes, grapefruits and figs. 12% of your recommended limit per day of fiber will be met by 1 serving. Compared to foods in its food group, this item has a outstanding quantity of fiber. In this case, within its own food group, this item has less fiber than around 36 percent of other foods. Similarly, around 15% of all foods in our entire system have a greater fiber/calories ratio.

    Overall Score

    Very High

    Alternatives: California Sun Dried Apricots (Sun-Maid), Dried Pitted Prunes (Sunsweet), Dried Berry Medley (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a proficient degree of protein. In this case, within its own food group, this specific food has less protein than approximately 64% of other foods. Likewise, approximately 85 percent of all foods in our entire database have a greater ratio of protein to calories. With a protein/calorie ratio of 3.33%, this item has a reasonable level of protein (it has the same amount as foods like coffee creamer, vodka and cranberries). 2% of your recommended limit per day will be fulfilled by this food/serving size.

    Overall Score

    Modest

    Alternatives: Trail Mix Nuts, Seeds & Raisins (Planters), Divine Asparagus, Dried Apricots (Amport Foods)

  • How much saturated fat are in 1 serving?

    Having a minute quantity of saturated fat with 0 g per 300 calories, it is around the same amount as jerky, collards and wraps. Compared to foods in its food group, this item has a inconsiderable degree of saturated fat. In this case, around 100% of foods in this food group have a greater saturated fat/calories ratio. Similarly, at most 0 percent of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Cranberries & Spiced Apples Dried Fruit (Welch's), Dried Mangoes & Berries (Kirkland Signature), Dried Pineapple Fruit (Emerald)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group (dried fruit), this food has a minute amt of sodium. In this case, around 100% of foods in this food group have a greater ratio of sodium to calories. Similarly, merely 0 percent of all foods among all food groups have a lower sodium/calories percentage. 0% of your recommended limit per day will be achieved by this food/serving size. With a sodium/calorie ratio of 0%, this item has a miniscule level of sodium (it has the same amt as foods like raspberries, vodka and bananas).

    Overall Score

    Low

    Alternatives: Deglet Noor Dates, Dried Cherries (Peterson Farms), Chopped Dates (Sunsweet)

  • How much sugars are in 1 serving?

    This food has the same quantity of sugar as foods like tea, iced tea and apple juice with a sugar/calorie ratio of 73.33%, which is a steep amount. 55% of your recommended limit per day will be achieved by 1 serving. Compared to foods in its food group, this food has a moderate amt of sugar. Here, almost 38 percent of other foods in this food group have a lower sugar/calories percentage. But, this food has less sugar than around 8 percent of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Craisins Nature's Place, Real Homemade Bologna, Salami