How many calories are in Best Choice Granulated Sugar

15Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 1 tsp - it is equivalent to 0.78 tbsp fat free ranch dressing, 0.3 tbsp citron honey, and 4.6 g of bacon and tomato salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    1.33% of your recommended limit per day of carbs will be met by this specific serving size. This food has the same amount of carbs as foods like succotash, cherries and berries with a carbs/calorie ratio of 106.67%, which is a excessive amount. Compared to foods in the same food group (sauces, spices and spreads), this food has a inordinate degree of carbs. In this case, nearly 6 percent of foods in this food group have a greater carbs percentage. Likewise, approximately 5% of all foods in our entire database have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Vegetable Oil Spread (Roundy's), Apricot Kernel Vegetable Oil, Apple Cider Vinegar

  • How much cholesterol are in 1 serving?

    This specific food has a minimum amt of cholesterol compared to foods in the same food group. Here, within its own food group, this specific food has less cholesterol than roughly 100% of other foods. Likewise, nearly 100 percent of all foods in our system have a greater cholesterol/calories percentage. This item has the same quantity of cholesterol as foods like cookies, nectar and blueberry pie with a cholesterol/calorie ratio of 0%, which is a meager amount. 0 mg is 0% of your daily recommended intake for a healthy individual.

    Overall Score

    Low

    Alternatives: Calorie-Wise French Style Dressing (Kraft), Reduced-Sugar Asian Sesame Vinaigrette (Half) (Panera Bread), Sugar Free Imitation Honey (HoneyTree's)

  • How much protein are in 1 serving?

    This specific food has a meager quantity of protein compared to foods in the same food group. In this case, merely 0 percent of other foods in this food group have a lower ratio of protein to calories. Likewise, just 0 percent of all foods we analyzed have a lower ratio of protein to calories. This food has the same degree of protein as foods like butter, ranch dressing and ice pop with a protein/calorie ratio of 0%, which is a trivial amount. 0% of your daily recommended intake of protein will be fulfilled by 1 serving.

    Overall Score

    Low

    Alternatives: Cheese Spread, Tzatziki Sauce (Sprouts Farmers Market), Gazpacho Salsa (The Silver Palate)

  • How much saturated fat are in 1 serving?

    Roughly 100% of all foods among all food groups have a greater saturated fat/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this item has a minimum quantity of saturated fat. Here, about 100 percent of foods in this food group have a greater saturated fat/calories percentage. Having a meager degree of saturated fat with a saturated fat/calorie ratio of 0%, it contains the same amt as celery, raspberries and pita bread.

    Overall Score

    Low

    Alternatives: Ginger Flavored Dressing (Mizkan), Fiery Buffalo Dipping Sauce (KFC), Marinara Sauce (Side) (White Castle)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a low level of sodium (it has the same degree as foods like white wine, gum and blackberries). This specific food has less sodium than almost 100% of all foods in our entire database. Likewise, compared to foods in the same food group, this specific food has a inconsiderable amount of sodium. Here, roughly 100% of foods in this food group have a greater ratio of sodium to calories. 0 mg is 0% of your daily recommended value of sodium for a healthy female.

    Overall Score

    Low

    Alternatives: Strawberry Preserves (Dickinson's), Seasame Oil (Roland), Sugar Free Strawberry Jam (Smucker's)

  • How much sugars are in 1 serving?

    For a healthy male, 4 grams is 10% of your DRV (Daily Recommended Value). This food has a extreme quantity of sugar compared to foods in the same food group. In this case, nearly 95% of other foods in this food group have a lower sugar ratio. In the same way, almost 5 percent of all foods we analyzed have a greater sugar percentage. Having a enormous amt of sugar with a sugar/calorie ratio of 106.67%, it is around the same amount as barbecue sauce, nectar and sodas.

    Overall Score

    Very High

    Alternatives: Honey Mustard Dressing (Longhorn Steakhouse), Sauteed Cherry Tomatoes with Garlic and Basil, Real Mayonnaise (Hellmann's)