How many carbs are in 1 tsp of granulated sugar

16Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 16
  • Fat: 0g
  • Carbs: 4.2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 16 calories, 1 serving has the same degree of calories as 0.15 oz chicken gravy, 145.45 g of pepper or hot sauce, and 0.06 cups of peanut butter to go.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended consumption for most men and women. This item has a small amt of cholesterol compared to foods in the same food group. Here, just 0 percent of other foods in this food group have a lower ratio of cholesterol to calories. In the same way, about 100 percent of all foods in our database have a greater cholesterol percentage. Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as quinoa, cabbage and eggplant.

    Overall Score

    Low

    Alternatives: Spaghetti Sauce (Cajun Power), Nitey Night Cookies, No Skill Fruit Tart

  • How much fiber are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable degree of fiber. In this case, only 0 percent of other foods in this food group have a lower fiber/calories percentage. Likewise, this food has less fiber than roughly 100% of all foods in our system. Having a miniscule quantity of fiber with a fiber/calorie ratio of 0%, it has the same amount as feta cheese, havarti cheese and cod. 0% of your recommended limit per day will be met by this specific serving size.

    Overall Score

    Low

    Alternatives: Healthy Harvest Blueberry Delight Applesauce (Mott's), Light Fat Free Tomato & Basil Pasta Sauce (Ragu), Fire Roasted Tomato and Garlic Pasta Sauce (Classico)

  • How much protein are in 1 serving?

    This food has less protein than about 100% of all foods in our database. In the same way, compared to foods in its food group, this item has a inconsiderable degree of protein. Here, approximately 100 percent of foods in this food group have a greater protein ratio. 0% of your daily recommended consumption will be met by 1 serving. At 0 g for every 500 calories, this specific food has a miniscule level of protein (it has the same degree as foods like honey, juice and chutney).

    Overall Score

    Low

    Alternatives: Bolognese (Meat Sauce) (Romano's Macaroni Grill), Ranchero Queso Fresco (Cacique), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    About 100% of all foods in our database have a greater saturated fat/calories percentage. Similarly, compared to foods in the same food group (sauces, spices and spreads), this specific food has a minimum amount of saturated fat. In this case, almost 100 percent of foods in this food group have a greater saturated fat/calories ratio. Having a meager quantity of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same amount as mushrooms, wraps and potato salad.

    Overall Score

    Low

    Alternatives: Chunky Sundried Tomato & Sweet Basil (Ragu), Herb & Garlic Marinade (Lawry's), Cranberry & Raspberry Applesauce (Mott's)

  • How much sodium are in 1 serving?

    This item has a miniscule amount of sodium compared to foods in its food group. Here, within its own food group, this item has less sodium than around 100 percent of other foods. Similarly, nearly 100 percent of all foods in our system have a greater ratio of sodium to calories. 0% of your DRV (Daily Recommended Value) will be fulfilled by this food/serving size. This item has the same degree of sodium as foods like honey, watermelons and cherries containing 0 mg per 400 calories, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Strawberry Fruit Syrup (Maple Grove Farms), Organic Crunchy Valenica Peanut Butter (Arrowhead Mills), Soybean and Sunflower Oil

  • How many carbs are in 1 serving?

    Almost 95 percent of all foods among all food groups have a lower carbs ratio. Likewise, compared to foods in its food group, this item has a very high amt of carbs. Here, about 93 percent of other foods in this food group have a lower carbs/calories ratio. 1.4% of your daily recommended limit of carbs will be fulfilled by 1 serving. Having a high degree of carbs with a carbs/calorie ratio of 105%, it is around the same amount as grapefruit juice, honeydew melons and mangos.

    Overall Score

    Very High

    Alternatives: Peanut Oil, Caesar Dressing (Red Lobster), Real Mayonnaise (Hill Country Fare)

  • How much sugars are in 1 serving?

    4.2 g is 10.5% of your daily limit of sugar for most men and women. Having a inordinate amt of sugar with a sugar/calorie ratio of 105%, it contains the same amt as juice, cherries and beets. Compared to foods in the same food group (sauces, spices and spreads), this food has a high quantity of sugar. Here, nearly 95 percent of other foods in this food group have a lower sugar percentage. In the same way, approximately 95% of all foods in our system have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: PC Blue Menu Light Blue Cheese Dressing (President's Choice), Hydrogenated Soybean Oil and Cottonseed, Mayonnaise (Condiment) (White Castle)