Calories in Granulated Sugar

16Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 16
  • Fat: 0g
  • Carbs: 4.2g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    16 calories are in 1 tsp - it has approximately the same degree of calories as 0.8 tbsp paprika (smoked), 0.14 tbsp shortening, and 0.73 tsp honey.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily limit of cholesterol for most men and women. Almost 100 percent of all foods in our entire database have a greater cholesterol/calories percentage. Likewise, this specific food has a miniscule amt of cholesterol compared to foods in its food group. Here, nearly 100% of foods in this food group have a greater cholesterol/calories ratio. With a cholesterol/calorie ratio of 0%, this specific food has a inconsiderable level of cholesterol (it has the same degree as foods like apple cider, cabbage and coleslaw).

    Overall Score

    Low

    Alternatives: Lite Olive Oil Vinaigrette (McAlister's Deli), Spareribs Cantonese, Fat Free Raspberry Vinaigrette (Pouch) (Hellmann's)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a minimum level of fiber (it has the same quantity as foods like quiche, eggs and cranberry juice). Compared to foods in the same food group, this specific food has a minimum amt of fiber. In this case, within its own food group, this specific food has less fiber than around 100% of other foods. Similarly, merely 0 percent of all foods among all food groups have a lower fiber ratio. 0% of your DRV (Daily Recommended Value) will be filled by this food/serving size.

    Overall Score

    Low

    Alternatives: Butternut Squash Pasta Sauce (Dave's Gourmet), Salsa (Freebird) (Freebirds), Coconut Manna (Nutiva)

  • How much protein are in 1 serving?

    For most people, 0 grams is 0% of your daily recommended consumption. This specific food has the same degree of protein as foods like margarine, syrup and relish with 0 grams per 300 calories, which is a inconsiderable amount. Compared to foods in its food group, this specific food has a inconsiderable quantity of protein. Here, around 100 percent of foods in this food group have a greater protein/calories percentage. Similarly, merely 0% of all foods among all food groups have a lower ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Ponzu Sauce (Kikkoman), French Dip Au Jus Sauce (Johnny's), Peanut Salad Dressing Mix (A Taste of Thai)

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this food has a miniscule amount of saturated fat. In this case, merely 0% of other foods in this food group have a lower saturated fat percentage. In the same way, this food has less saturated fat than about 100% of all foods in our system. Having a miniscule amount of saturated fat with a saturated fat/calorie ratio of 0%, it is around the same degree as smoked salmon, tuna and mustard.

    Overall Score

    Low

    Alternatives: Peach and Lavender Ice, Orange Sauce (Panda Express), Strawberry Preserves (Trader Joe's)

  • How much sodium are in 1 serving?

    0% of your daily recommended consumption will be fulfilled by this food/serving size. With a sodium/calorie ratio of 0%, this item has a small level of sodium (it has the same quantity as foods like vegetable oil, sweetener and litchis). Only 0 percent of all foods among all food groups have a lower ratio of sodium to calories. In the same way, compared to foods in its food group, this item has a meager amount of sodium. In this case, only 0 percent of other foods in this food group have a lower ratio of sodium to calories.

    Overall Score

    Low

    Alternatives: 100% Desert Mesquite Honey (Trader Joe's), Soybean Oil, 100% Natural Creamy Peanut Butter (Crazy Richard's)

  • How many carbs are in 1 serving?

    This specific food has the same quantity of carbs as foods like blueberries, root beer and whole cereals with a carbs/calorie ratio of 105%, which is a extreme amount. This food has a inordinate degree of carbs compared to foods in the same food group (sauces, spices and spreads). In this case, almost 7% of foods in this food group have a greater carbs/calories ratio. In the same way, this specific food has less carbs than roughly 5 percent of all foods in our system. 4.2 grams is 1.4% of your DRV (Daily Recommended Value) for most individuals.

    Overall Score

    Very High

    Alternatives: Nutmeg Butter Vegetable Oil, Almond Vegetable Oil, Hydrogenated Soybean Oil and Cottonseed

  • How much sugars are in 1 serving?

    4.2 g is 10.5% of your daily recommended intake of sugar for a healthy person. Nearly 5% of all foods we analyzed have a greater sugar/calories percentage. Likewise, compared to foods in the same food group, this food has a steep amount of sugar. Here, roughly 5 percent of foods in this food group have a greater sugar percentage. With 26.25 grams for every 100 calories, this food has a steep level of sugar (it has the same amt as foods like tea, berries and cherry tomatoes).

    Overall Score

    Very High

    Alternatives: Yellow Deli Mustard (Jason's Deli), Peppercorn Mayo (Jack in the Box), Taco Seasoning (No MSG) (Tone's)