How many calories are in C&H Granulated White Pure Cane Sugar

15Calories

Per Serving

Number of Calories: Based on 1 tsp serving

  • Calories: 15
  • Fat: 0g
  • Carbs: 4g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    15 calories are in 1 tsp - it has approximately the same amount of calories as 4.82 g of cardamom, 0.33 tbsp balsamic vinaigrette dressing, and 0.15 oz bearnaise sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Roughly 5% of all foods among all food groups have a greater ratio of carbs to calories. Likewise, compared to foods in the same food group, this item has a steep quantity of carbs. In this case, within its own food group, this item has less carbs than about 6 percent of other foods. Having a steep amt of carbs at 53.33 grams for every 200 calories, it has the same amt as succotash, wheat bread and teriyaki sauce. 1.33% of your daily recommended limit will be filled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Lemonaise (The Ojai Cook), Ranch Side Salad Dressing (Friendly's), Canola Oil (Market Pantry)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended intake of cholesterol for a healthy person. Having a miniscule amount of cholesterol with 0 mg for every 400 calories, it is around the same quantity as tea, barbecue sauce and strudels. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a minimum amt of cholesterol. In this case, merely 0 percent of other foods in this food group have a lower cholesterol/calories ratio. Likewise, this specific food has less cholesterol than nearly 100 percent of all foods in our database.

    Overall Score

    Low

    Alternatives: Fresh Bruschetta (Cedar's), All Day Apple Butter, Bread Dipping Sauce (Carrabba's Italian Grill)

  • How much fiber are in 1 serving?

    This specific food has a limited quantity of fiber compared to foods in the same food group. Here, almost 100 percent of foods in this food group have a greater fiber/calories ratio. Similarly, almost 100 percent of all foods among all food groups have a greater ratio of fiber to calories. With a fiber/calorie ratio of 0%, this item has a limited level of fiber (it has the same amount as foods like octopus, pepperoni and mozzarella cheese). For a healthy person, 0 g is 0% of your daily recommended limit of fiber.

    Overall Score

    Low

    Alternatives: Guacamole (Freebirds), Fra Diavolo Arribiata - Hot and Spicy Pasta Sauce (The Silver Palate), Tomato Puree Sauce (Great Value)

  • How much protein are in 1 serving?

    0% of your daily recommended limit will be achieved by this food/serving size. This food has less protein than roughly 100% of all foods in our system. In the same way, compared to foods in its food group, this specific food has a small amt of protein. In this case, within its own food group, this specific food has less protein than around 100 percent of other foods. Having a trivial quantity of protein containing 0 g for every 300 calories, it has the same quantity as salad dressing, relish and pears.

    Overall Score

    Low

    Alternatives: Pico de Gallo (Red Lobster), Tequila Salsa (The Silver Palate), Greek Cucumber Dip (Fresh & Easy)

  • How much saturated fat are in 1 serving?

    This item has the same amount of saturated fat as foods like apricots, mustard and gluten free breads with a saturated fat/calorie ratio of 0%, which is a low amount. Compared to foods in the same food group, this item has a miniscule amount of saturated fat. In this case, only 0 percent of other foods in this food group have a lower ratio of saturated fat to calories. Likewise, almost 100 percent of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Tequila Salsa (The Silver Palate), Organic Creamy Peanut Butter (Maranatha), Classic Style Fat Free Pasta Sauce (Winn-Dixie)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this specific food has a limited level of sodium (it has the same amt as foods like cherries, sweetener and pine nuts). Compared to foods in its food group, this specific food has a low amount of sodium. In this case, only 0% of other foods in this food group have a lower sodium percentage. Similarly, at most 0% of all foods in our entire database have a lower sodium ratio. 0 mg is 0% of your daily recommended limit of sodium for most people.

    Overall Score

    Low

    Alternatives: 100% Golden Delicious Apple Sauce (Seneca Foods), Mimosa Brunch Jam (Stonewall Kitchen), Simply Avo Avocado (Wholly Guacamole)

  • How much sugars are in 1 serving?

    About 5 percent of all foods among all food groups have a greater sugar percentage. Similarly, compared to foods in its food group, this food has a extreme degree of sugar. In this case, within its own food group, this food has less sugar than roughly 5 percent of other foods. 10% of your daily recommended limit of sugar will be met by 1 serving. This specific food has the same quantity of sugar as foods like eggnog, cherry tomatoes and figs with a sugar/calorie ratio of 106.67%, which is a excessive amount.

    Overall Score

    Very High

    Alternatives: Parmesan Peppercorn Salad Dressing (Logan's Roadhouse), Ranch Dressing (Jason's Deli), Extra Virgin Coconut Oil (Jarrow Formulas)