How many carbs are in Powerade Grape

50Calories

Per Serving

Number of Calories: Based on 8 fl oz serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 14g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories are in 8 fl oz - it has an equal quantity of calories as 4.0 chips parsnip chips, 1.61 oz wasabi root, and 1.11 oz cassava.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy individual, 14 grams is 4.67% of your DRV (Daily Recommended Value) of carbs. Compared to foods in the same food group (most beverages), this food has a high amount of carbs. Here, nearly 95 percent of other foods in this food group have a lower ratio of carbs to calories. In the same way, this food has less carbs than approximately 5% of all foods we analyzed. This item has the same amt of carbs as foods like pumpkins, nectarines and oranges with a carbs/calorie ratio of 112%, which is a very high amount.

    Overall Score

    Very High

    Alternatives: Slam (Advocare), Cognac (Red Lobster), Iced Tea with Peach Drink Mix Sticks (Great Value)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your daily recommended limit. About 100% of all foods we analyzed have a greater cholesterol percentage. Similarly, compared to foods in the same food group (most beverages), this item has a limited degree of cholesterol. Here, within its own food group, this item has less cholesterol than approximately 100% of other foods. Having a limited degree of cholesterol at 0 mg per 100 calories, it is around the same amt as white wine, salsa and radishes.

    Overall Score

    Low

    Alternatives: Barq's Red Cream Soda (White Castle), Alligator Swamp Water, Beer

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this specific food has a insubstantial level of fiber (it has the same quantity as foods like honey, burgers and cheeseburgers). Compared to foods in the same food group (most beverages), this item has a poor amount of fiber. Here, around 100% of foods in this food group have a greater ratio of fiber to calories. Similarly, this food has less fiber than about 100% of all foods in our system. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy female.

    Overall Score

    Low

    Alternatives: Vanilla Chai Smoothie (Weight Watchers), Organic Tomato from Concentrate Juice (Campbell's), Rich Chocolate Indulgence Beverage (CocoaVia)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this food has a poor degree of protein. In this case, within its own food group, this food has less protein than approximately 100% of other foods. Similarly, nearly 100 percent of all foods in our database have a greater protein/calories ratio. 0% of your daily recommended value will be fulfilled by this specific serving size. With a protein/calorie ratio of 0%, this specific food has a tiny level of protein (it has the same degree as foods like grape juice, mustard and ice pop).

    Overall Score

    Low

    Alternatives: BK Joe Turbo Coffee (Value) (Burger King), Espresso (Doppio) (Starbucks), Nonfat Caffe Misto (Tall) (Starbucks)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a inconsiderable level of saturated fat (it has the same amount as foods like red potatoes, applesauce and frozen drinks). This item has a minute amt of saturated fat compared to foods in its food group. In this case, roughly 100 percent of foods in this food group have a greater ratio of saturated fat to calories. Similarly, nearly 100 percent of all foods among all food groups have a greater saturated fat percentage.

    Overall Score

    Low

    Alternatives: Cooking Wine, Pudding/Shake - Chocolate Cream (WonderSlim), G2 Glacier Freeze (Gatorade)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this specific food has a excessive amt of sodium. In this case, within its own food group, this specific food has less sodium than around 9 percent of other foods. In the same way, around 61% of all foods in our database have a lower sodium/calories percentage. Having a immoderate amt of sodium with a sodium/calorie ratio of 200%, it has the same quantity as crawfish, gnocchi and melt sandwiches. 4.17% of your daily limit will be filled by 1 serving.

    Overall Score

    High

    Alternatives: South Pacific Squeeze Smoothie (Robeks Juice), Fresh Carrot Juice (Robeks Juice), Vodka

  • How much sugars are in 1 serving?

    Having a extreme amt of sugar at 28 g for every 100 calories, it contains the same degree as apricots, cherries and berries. Nearly 5 percent of all foods in our system have a greater sugar percentage. Likewise, this item has a inordinate quantity of sugar compared to foods in the same food group. In this case, within its own food group, this item has less sugar than approximately 5 percent of other foods. 35% of your recommended limit per day will be filled by this specific serving size.

    Overall Score

    Very High

    Alternatives: Vanilla Smoothie (24 oz) (Burgerville), Natural Lemonade Drink Mix (Crystal Light), Blackberry Firefly Tea (Longhorn Steakhouse)