Dairy Queen Grape Arctic Rush Nutritional Analysis and Facts

320Calories

Per Serving

Number of Calories: Based on 1 beverage serving

  • Calories: 320
  • Fat: 0g
  • Carbs: 64g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    320 calories (1 kilojoules) are in 1 beverage - it is equivalent to 4.32 slices of fried batter dipped eggplant, 160.0 slices of zucchini (raw), and 1185.19 g of yellow sweet peppers.

    Overall Score

    High

  • How many carbs are in 1 serving?

    For a healthy person, 64 grams is 21.33% of your daily recommended limit. With a carbs/calorie ratio of 80%, this food has a moderate-high level of carbs (it has the same degree as foods like pie crust, sushi and cappuccino). Compared to foods in the same food group, this food has a moderate-high amount of carbs. In this case, nearly 76% of other foods in this food group have a lower ratio of carbs to calories. Likewise, about 22% of all foods in our database have a greater carbs percentage.

    Overall Score

    High

    Alternatives: Shady Leprechaun, Show Me the Whey Vanilla (Earth Fare), Cheddar Flavor Veggie Slices (Galaxy Nutritional Foods)

  • How much cholesterol are in 1 serving?

    This food has the same amount of cholesterol as foods like tortillas, onion rings and chocolate with a cholesterol/calorie ratio of 0%, which is a trivial amount. 0% of your daily recommended limit will be achieved by 1 serving. Merely 0 percent of all foods in our entire system have a lower cholesterol/calories ratio. Likewise, compared to foods in the same food group (other), this food has a insubstantial degree of cholesterol. In this case, approximately 100% of foods in this food group have a greater cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Creamy Oatmeal Berry Swirl, Organic Fruit Wrap - Apple Wild Berry (Trader Joe's), Cornbread Stuffing

  • How much fiber are in 1 serving?

    For most men and women, 0 g is 0% of your daily recommended limit. This item has the same degree of fiber as foods like grapefruit juice, jerky and pastries containing 0 g per 500 calories, which is a small amount. Compared to foods in its food group, this item has a low amount of fiber. Here, only 0 percent of other foods in this food group have a lower fiber/calories percentage. Similarly, at most 0% of all foods in our entire system have a lower fiber ratio.

    Overall Score

    Low

    Alternatives: Orange Creme 70 Shake (Medifast), Strawberry Fruit Floes (Trader Joe's), All Fruit Bars Ends & Pieces Assorted Flavors (Trader Joe's)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this specific food has a minute quantity of protein. In this case, just 0% of other foods in this food group have a lower protein ratio. Likewise, this food has less protein than almost 100% of all foods we analyzed. 0% of your daily recommended consumption will be fulfilled by 1 serving. Having a inconsiderable degree of protein containing 0 grams for every 600 calories, it is around the same amt as margarine, fruit punch and cranberries.

    Overall Score

    Low

    Alternatives: Home Style Beefless Tips (Gardein), Total Lean Shake 25 - Rich Chocolate (GNC), S'more Crunch Bar (Medifast)

  • How much saturated fat are in 1 serving?

    This specific food has the same amount of saturated fat as foods like mixed vegetables, teriyaki sauce and bulgur containing 0 grams per 100 calories, which is a inconsiderable amount. This specific food has a inconsiderable amount of saturated fat compared to foods in the same food group (other). In this case, only 0 percent of other foods in this food group have a lower saturated fat/calories percentage. Likewise, merely 0 percent of all foods among all food groups have a lower saturated fat ratio.

    Overall Score

    Low

    Alternatives: SuperBurgers - Original (Tofurky), Fruit-flavored Shapes - Batman (Betty Crocker), Sustained Energy (Hammer Nutrition)

  • How much sodium are in 1 serving?

    For a healthy male, 0 mg is 0% of your daily limit. Having a insubstantial degree of sodium with 0 milligrams per 600 calories, it contains the same amt as dates, strawberries and pine nuts. Compared to foods in its food group, this item has a meager amt of sodium. Here, about 100% of foods in this food group have a greater sodium/calories percentage. Similarly, only 0 percent of all foods in our entire system have a lower sodium ratio.

    Overall Score

    Low

    Alternatives: 1.M.R One More Rep (BPI Sports), BioBest Maximmunite Probiotic Drink (Astro), Chopped Pecans (Create Your Own Waffle) (O'Charley's)

  • How much sugars are in 1 serving?

    For most individuals, 64 grams is 160% of your DRV (Daily Recommended Value) of sugar. At 60 g for every 300 calories, this food has a excessive level of sugar (it has the same degree as foods like milk shakes, oranges and grapes). Compared to foods in the same food group, this item has a inordinate degree of sugar. In this case, within its own food group, this item has less sugar than nearly 11 percent of other foods. In the same way, this specific food has less sugar than roughly 7% of all foods in our system.

    Overall Score

    Very High

    Alternatives: Lean Body Protein Shake (Labrada Nutrition), Zero Carb Isopure Drink - Icy Orange (Nature's Best), Cell Mass (BSN)