Calorie Content in Kraft Grape Artificial Flavor Jell-O Gelatin Dessert

80Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 19g
  • Protein: 2g

Nutritional Value and Information

  • How many calories are in 1 serving?

    80 calories are in 1 serving - it is equivalent to 20.3 g of hard candies, 0.76 waffles simply, and 24.77 g of lime souffle.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has a inordinate amt of carbs compared to foods in the same food group (sweets). In this case, around 6% of foods in this food group have a greater carbs ratio. In the same way, approximately 92 percent of all foods in our entire database have a lower carbs/calories percentage. With 47.5 g for every 200 calories, this food has a steep level of carbs (it has the same degree as foods like iced tea, cranberry juice and frozen drinks). 6.33% of your daily limit will be fulfilled by this food/serving size.

    Overall Score

    Very High

    Alternatives: Apple Pie (Tastykake), Sugar Free Strawberry Banana Gelatin (Jell-O), Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O)

  • How much protein are in 1 serving?

    Having an average quantity of protein with a protein/calorie ratio of 10%, it has the same amount as most seasonings, tortilla chips and brownies. For most men and women, 2 g is 4% of your daily recommended value. This item has less protein than about 61% of all foods we analyzed. Yet, this item has a high amt of protein compared to foods in the same food group. In this case, roughly 15 percent of foods in this food group have a greater ratio of protein to calories.

    Overall Score

    Moderate

    Alternatives: Jell-O Sugar Free Low Calorie Gelatin Snacks - Orange/Lemon-Lime (Jell-O), Sugar Free Orange Jello (Jell-O), Sugar Free Lime Gelatin (Jell-O)

  • How much sodium are in 1 serving?

    Having an average amount of sodium with a sodium/calorie ratio of 100%, it contains the same quantity as protein powder, mousse and crepes. 80 milligrams is 3.33% of your daily recommended intake of sodium for most people. Approximately 62 percent of all foods among all food groups have a greater sodium percentage. Likewise, compared to foods in its food group, this item has a moderate-high amount of sodium. In this case, approximately 77% of other foods in this food group have a lower sodium/calories ratio.

    Overall Score

    Moderate

    Alternatives: Cookie Express (Champps), Abra Cabubble (Brach's), Salt Free Rice Cakes (Quaker)

  • How much sugars are in 1 serving?

    Having a enormous degree of sugar with a sugar/calorie ratio of 95%, it has the same degree as watermelons, raisins and custard. This food has a enormous degree of sugar compared to foods in its food group. Here, around 95% of other foods in this food group have a lower sugar/calories percentage. Likewise, nearly 95% of all foods in our database have a lower ratio of sugar to calories. 47.5% of your daily recommended limit will be met by this specific serving size.

    Overall Score

    Very High

    Alternatives: Fresh Strawberry Sundae (Burgerville), Double Churn Fat Free Vanilla Ice Cream (Breyers), Sugar Free Chocolate Chip Cookies (Murray)