How many carbs are in Einstein Brothers Bagels Grape Jam

110Calories

Per Serving

Number of Calories: Based on 1.5 oz serving

  • Calories: 110
  • Fat: 0g
  • Carbs: 28g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    110 calories are in 1.5 oz - it is the same (calorie-wise) to 8.46 tbsp reduced sodium teriyaki sauce, 100.92 g of spaghetti sauce, and 1.49 tbsp peanut butter.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    This food has the same quantity of carbs as foods like blueberries, brown sugar and figs at 50.91 grams per 200 calories, which is a high amount. For most men and women, 28 g is 9.33% of your recommended limit per day. This item has less carbs than almost 5 percent of all foods in our entire database. In the same way, this food has a enormous amount of carbs compared to foods in the same food group. Here, within its own food group, this food has less carbs than roughly 12% of other foods.

    Overall Score

    Very High

    Alternatives: Balsamic Mud Dressing (Elephant Bar), Soybean Lecithin Vegetable Oil, 100% Pure Sesame Seed Oil (Imperial Dragon)

  • How much cholesterol are in 1 serving?

    This specific food has a minimum amt of cholesterol compared to foods in the same food group. Here, nearly 100 percent of foods in this food group have a greater cholesterol/calories percentage. Likewise, only 0 percent of all foods in our entire system have a lower cholesterol/calories percentage. 0% of your daily recommended intake of cholesterol will be fulfilled by 1 serving. This specific food has the same quantity of cholesterol as foods like yam, almonds and plums with a cholesterol/calorie ratio of 0%, which is a miniscule amount.

    Overall Score

    Low

    Alternatives: Strawberry Limeade, Non-Edible Cinnamon Ornaments, Robusto 7 Herb Tomato Pasta Sauce (Ragu)

  • How much fiber are in 1 serving?

    0% of your daily limit will be met by 1 serving. Having a minute amt of fiber at 0 g per 300 calories, it is around the same amt as licorice, scrambled eggs and provolone cheese. Almost 100% of all foods among all food groups have a greater fiber/calories percentage. In the same way, this specific food has a inconsiderable degree of fiber compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less fiber than about 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Apple Time Unsweetened Apple Sauce (Knouse Foods), Green & Black Olive Pasta Sauce (Barilla), Whole Grain Mustard (Kuhne)

  • How much protein are in 1 serving?

    Compared to foods in its food group, this food has a small amt of protein. In this case, just 0% of other foods in this food group have a lower protein ratio. Similarly, merely 0% of all foods in our entire database have a lower protein/calories ratio. 0 grams is 0% of your DRV (Daily Recommended Value) for a healthy female. This specific food has the same quantity of protein as foods like vegetable oil, lemonade and fruit punch with a protein/calorie ratio of 0%, which is a meager amount.

    Overall Score

    Low

    Alternatives: Chunky Roasted Garlic Salsa (Medium) (Newman's Own), White Turkey and Gravy (Jennie-O), Soy Sauce

  • How much saturated fat are in 1 serving?

    This item has a minimum degree of saturated fat compared to foods in the same food group. In this case, within its own food group, this item has less saturated fat than approximately 100% of other foods. Similarly, about 100% of all foods we analyzed have a greater ratio of saturated fat to calories. Having a miniscule amt of saturated fat with a saturated fat/calorie ratio of 0%, it has the same quantity as miso soup, egg rolls and salmon.

    Overall Score

    Low

    Alternatives: Sugar (1 Packet) (Wendy's), Peach Salsa, Thick & Rich Tomato Ketchup (Hy-Vee)

  • How much sodium are in 1 serving?

    For most people, 0 mg is 0% of your daily limit of sodium. This specific food has less sodium than about 100 percent of all foods in our system. Similarly, this item has a meager degree of sodium compared to foods in its food group. In this case, just 0% of other foods in this food group have a lower sodium/calories ratio. Having a minute amt of sodium with 0 milligrams per 100 calories, it is around the same degree as honey, white wine and raisins.

    Overall Score

    Low

    Alternatives: Organic Peanut Oil (Spectrum), Strawberry Jelly (Ralphs), Seasame Oil (Roland)

  • How much sugars are in 1 serving?

    65% of your recommended limit per day will be filled by this food/serving size. Having a inordinate amt of sugar with a sugar/calorie ratio of 94.55%, it contains the same quantity as barbecue sauce, lemonade and apple cider. This item has a enormous amt of sugar compared to foods in the same food group (sauces, spices and spreads). In this case, around 94% of other foods in this food group have a lower ratio of sugar to calories. Similarly, about 5 percent of all foods in our database have a greater sugar/calories percentage.

    Overall Score

    Very High

    Alternatives: Tartar Sauce (Frisch's Big Boy), Mayonnaise (Condiment) (White Castle), Organic Shiitake Mushroom and Sesame Salad Dressing (The Silver Palate)