Berry Hill Grape Jelly Nutritional Analysis and Facts

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 tbsp - it is equivalent to 1.11 tbsp cheez dip, 1.11 tbsp traditional hummus, and 1.36 servings of marinara sauce.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This food has the same degree of carbs as foods like smoothies, leeks and pears with a carbs/calorie ratio of 104%, which is a high amount. For a healthy female, 13 grams is 4.33% of your recommended limit per day of carbs. About 5% of all foods among all food groups have a greater carbs/calories percentage. In the same way, compared to foods in its food group, this item has a high amount of carbs. In this case, about 7 percent of foods in this food group have a greater ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Paprika (Spice Classics), Apricot Kernel Vegetable Oil, Parmesan Peppercorn Salad Dressing (Logan's Roadhouse)

  • How much cholesterol are in 1 serving?

    For most men and women, 0 mg is 0% of your recommended limit per day. Nearly 100 percent of all foods in our database have a greater cholesterol/calories percentage. Likewise, this specific food has a meager quantity of cholesterol compared to foods in its food group. In this case, roughly 100% of foods in this food group have a greater ratio of cholesterol to calories. Having a trivial amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as tofu, bananas and pasta salad.

    Overall Score

    Low

    Alternatives: Basting Sauce (Dickey's Barbecue), Mild Wing Sauce (Fatz Cafe), Avo-Hummus (Yucatan)

  • How much fiber are in 1 serving?

    0% of your daily recommended intake of fiber will be achieved by this food/serving size. Compared to foods in the same food group, this specific food has a insubstantial amt of fiber. Here, within its own food group, this specific food has less fiber than nearly 100 percent of other foods. In the same way, nearly 100 percent of all foods in our entire system have a greater fiber percentage. Having a inconsiderable degree of fiber with a fiber/calorie ratio of 0%, it is around the same amt as organic milk, yogurt and melt sandwiches.

    Overall Score

    Low

    Alternatives: PC Organics Applesauce (Unsweetened) (President's Choice), Pizza Sauce (Ralphs), Healthy Harvest Granny Smith Apple Sauce (Mott's)

  • How much protein are in 1 serving?

    This food has less protein than almost 100 percent of all foods in our system. In the same way, compared to foods in the same food group, this specific food has a trivial amt of protein. Here, almost 100 percent of foods in this food group have a greater protein/calories ratio. This item has the same degree of protein as foods like apple cider, red wine and sweetener with a protein/calorie ratio of 0%, which is a low amount. 0 g is 0% of your DRV (Daily Recommended Value) for a healthy male.

    Overall Score

    Low

    Alternatives: Cheez Whiz Cheese Dip Light (Kraft), Hot Dog Chili Sauce (Great Value), Greek Cucumber Dip (Fresh & Easy)

  • How much sodium are in 1 serving?

    This specific food has the same quantity of sodium as foods like raisins, strawberries and champagne with 50 mg per 500 calories, which is a minute amount. 0.21% of your daily recommended value will be met by this specific serving size. This item has less sodium than about 90% of all foods we analyzed. Similarly, this specific food has a typical quantity of sodium compared to foods in the same food group. Here, merely 13% of other foods in this food group have a lower sodium/calories percentage.

    Overall Score

    Low

    Alternatives: Stevia Extract in the Raw (Sugar in the Raw), Boysenberry Fruit Syrup (Maple Grove Farms), Nuclear Sauce (Zaxby's)

  • How much sugars are in 1 serving?

    25% of your daily limit will be filled by 1 serving. Compared to foods in the same food group, this specific food has a steep amt of sugar. In this case, about 81% of other foods in this food group have a lower sugar/calories percentage. In the same way, this specific food has less sugar than about 7 percent of all foods in our system. With a sugar/calorie ratio of 80%, this specific food has a very high level of sugar (it has the same degree as foods like water, cappuccino and relish).

    Overall Score

    Very High

    Alternatives: Traditional Hummus with Sesame Tahini (Trader Joe's), Creamy Italian Dressing (Romano's Macaroni Grill), Dijon Mustard (Grey Poupon)