Nutritional Info in Harris Teeter Grape Jelly

50Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 50
  • Fat: 0g
  • Carbs: 13g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    50 calories (0 kilojoules) are in 1 tbsp - it has the same quantity of calories as 1.43 tbsp hoisin sauce, 0.51 oz onion powder, and 0.68 tbsp ranch salad dressing.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    For a healthy male, 13 g is 4.33% of your daily recommended limit of carbs. Having a steep quantity of carbs containing 130 g per 500 calories, it is around the same amount as sherbet, sweetener and crispbread. Compared to foods in its food group, this specific food has a excessive amount of carbs. In this case, nearly 93% of other foods in this food group have a lower carbs percentage. In the same way, approximately 5 percent of all foods we analyzed have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Horseradish Mustard (White Castle), Ranch Salad Dressing (McAlister's Deli), Blue Cheese Dressing (Perkins Restaurant)

  • How much protein are in 1 serving?

    For most people, 0 g is 0% of your daily recommended limit. Containing 0 g for every 200 calories, this food has a meager level of protein (it has the same amount as foods like mayonnaise, sorbet and cranberry juice). Compared to foods in the same food group, this specific food has a trivial quantity of protein. In this case, within its own food group, this specific food has less protein than approximately 100% of other foods. Similarly, approximately 100 percent of all foods in our system have a greater ratio of protein to calories.

    Overall Score

    Low

    Alternatives: Greek Cucumber Dip (Fresh & Easy), Cocoa Cherry Pork, Soy Sauce (La Choy)