How many calories are in White Castle Grape Jelly

35Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 35
  • Fat: 0g
  • Carbs: 9g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    35 calories are in 1 serving - it is the same (calorie-wise) to 1.75 tbsp balsamic vinegar, 66.04 g of soy sauce, and 1.0 tbsp old farmhouse chutney.

    Overall Score

    Low

  • How much cholesterol are in 1 serving?

    This specific food has the same amt of cholesterol as foods like veggie burgers, tofu and apples with 0 mg for every 400 calories, which is a limited amount. This item has less cholesterol than about 100% of all foods in our entire database. Likewise, compared to foods in the same food group, this food has a low quantity of cholesterol. Here, about 100 percent of foods in this food group have a greater cholesterol percentage. 0% of your daily recommended value will be filled by this specific serving size.

    Overall Score

    Low

    Alternatives: Crunchy Peanut Butter (Great Value), Chunky Cinnamon Applesauce, Low Fat Caramel Dip (Litehouse Foods)

  • How much fiber are in 1 serving?

    0% of your daily recommended consumption will be filled by 1 serving. Compared to foods in the same food group (sauces, spices and spreads), this item has a tiny amount of fiber. In this case, just 0 percent of other foods in this food group have a lower fiber ratio. In the same way, at most 0% of all foods in our database have a lower ratio of fiber to calories. This item has the same degree of fiber as foods like honey, red wine and swiss cheese with a fiber/calorie ratio of 0%, which is a trivial amount.

    Overall Score

    Low

    Alternatives: Marinara Pasta Sauce (Eating Right), Applesauce (Musselman's), Cocktail Sauce (Hooters)

  • How much protein are in 1 serving?

    Having a trivial degree of protein with a protein/calorie ratio of 0%, it has the same amount as olive oil, mayonnaise and syrup. 0% of your daily recommended intake will be fulfilled by this food/serving size. Compared to foods in the same food group (sauces, spices and spreads), this specific food has a meager amount of protein. Here, approximately 100 percent of foods in this food group have a greater protein/calories percentage. Likewise, this item has less protein than nearly 100 percent of all foods we analyzed.

    Overall Score

    Low

    Alternatives: Greek Style Veggie Dips - Roasted Garlic (Sabra), Pico de Gallo (Red Lobster), Tender Moose

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this food has a limited amt of saturated fat. Here, almost 100 percent of foods in this food group have a greater saturated fat percentage. Likewise, only 0 percent of all foods in our system have a lower ratio of saturated fat to calories. With a saturated fat/calorie ratio of 0%, this food has a minimum level of saturated fat (it has the same quantity as foods like vodka, wraps and chicken breast).

    Overall Score

    Low

    Alternatives: Grandma's Pear Preserves, Savory Turkey Brine, Medium Sauce (Buffalo Wild Wings)

  • How much sodium are in 1 serving?

    0% of your daily recommended intake of sodium will be filled by this specific serving size. This specific food has a low amount of sodium compared to foods in the same food group. Here, about 100 percent of foods in this food group have a greater ratio of sodium to calories. Similarly, nearly 100 percent of all foods in our database have a greater ratio of sodium to calories. This item has the same degree of sodium as foods like raspberries, nectarines and sweetener with a sodium/calorie ratio of 0%, which is a limited amount.

    Overall Score

    Low

    Alternatives: Apple Cider Vinegar, Mongolian Beef Seasoning Mix (SunBird), Cranberry & Raspberry Applesauce (Mott's)

  • How many carbs are in 1 serving?

    With a carbs/calorie ratio of 102.86%, this item has a very high level of carbs (it has the same quantity as foods like sweet potato, berries and mangos). 9 g is 3% of your recommended limit per day of carbs for most men and women. Compared to foods in the same food group, this food has a excessive amount of carbs. In this case, within its own food group, this food has less carbs than almost 12 percent of other foods. Likewise, this specific food has less carbs than nearly 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Churn Gold Vegetable Oil Spread (Kroger), Hydrogenated Soybean Oil and Cottonseed, Classic Mayonnaise (Fry's)

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this specific food has a very high amt of sugar. Here, within its own food group, this specific food has less sugar than approximately 19 percent of other foods. Similarly, around 7 percent of all foods in our entire system have a greater sugar/calories percentage. This food has the same degree of sugar as foods like yogurt, applesauce and sauerkraut with a sugar/calorie ratio of 80%, which is a very high amount. 7 grams is 17.5% of your daily recommended consumption of sugar for most people.

    Overall Score

    Very High

    Alternatives: Sugar Free Honey Mustard BBQ Sauce (Nature's Hollow), Sesame Oil, Classic Smooth Guacamole (Marketside)