How many calories are in Krinos Grape Leaves in Vinegar Brine

5Calories

Per Serving

Number of Calories: Based on 1 leaf serving

  • Calories: 5
  • Fat: 0g
  • Carbs: 1g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    5 calories (5 kcal) are in 1 leaf - it is equivalent to 0.05 cups of chopped green peppers, 0.08 lbs of butterhead lettuce, and 0.83 oz turnip greens.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.33% of your daily recommended consumption of carbs will be achieved by this food/serving size. With a carbs/calorie ratio of 80%, this food has a moderate-high level of carbs (it has the same amt as foods like sourdough bread, radishes and chocolate milk). This specific food has a low amount of carbs compared to foods in the same food group. In this case, around 93 percent of foods in this food group have a greater ratio of carbs to calories. However, approximately 22% of all foods in our system have a greater ratio of carbs to calories.

    Overall Score

    High

    Alternatives: Avocado Halves (Trader Joe's), Unsweetened Flaked Coconut (Bob's Red Mill), Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    This specific food has less cholesterol than approximately 100% of all foods in our database. Likewise, compared to foods in the same food group, this specific food has a low amount of cholesterol. Here, roughly 100 percent of foods in this food group have a greater cholesterol percentage. Having a trivial amt of cholesterol with 0 milligrams per 100 calories, it is around the same amt as vegetable oil, almond butter and fruit punch. 0 milligrams is 0% of your daily limit for a healthy female.

    Overall Score

    Low

    Alternatives: Strawberries (Market Pantry), Vanilla Yogurt Covered Apricots (Southern Grove), Apple Banana

  • How much fiber are in 1 serving?

    0% of your recommended limit per day will be met by this specific serving size. Having a small amt of fiber with a fiber/calorie ratio of 0%, it has the same amt as tea, pie crust and cheddar cheese. At most 0% of all foods in our entire database have a lower fiber percentage. In the same way, compared to foods in the same food group (fruit), this item has a tiny degree of fiber. In this case, within its own food group, this item has less fiber than almost 100 percent of other foods.

    Overall Score

    Low

    Alternatives: Red Grapefruit in Juice (Kirkland Signature), Pineapple Tidbits (Del Monte), Pear Halves (Master Choice)

  • How much protein are in 1 serving?

    At most 0 percent of all foods among all food groups have a lower protein ratio. Likewise, this specific food has a insubstantial degree of protein compared to foods in the same food group (fruit). Here, almost 100% of foods in this food group have a greater protein percentage. 0 grams is 0% of your daily recommended limit for most men and women. Having a trivial amount of protein with a protein/calorie ratio of 0%, it contains the same amount as apple cider, sorbet and fruit punch.

    Overall Score

    Low

    Alternatives: Red Grapefruit in Juice (Kirkland Signature), Organic Bagged Fruits - Sliced Peaches (Cascadian Farm), No Sugar Added Yellow Cling Sliced Peaches (Great Value)

  • How much saturated fat are in 1 serving?

    With a saturated fat/calorie ratio of 0%, this item has a trivial level of saturated fat (it has the same amt as foods like jerky, sodas and vinaigrette). Compared to foods in the same food group, this specific food has a meager quantity of saturated fat. In this case, within its own food group, this specific food has less saturated fat than approximately 100% of other foods. Similarly, merely 0% of all foods in our system have a lower ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Sunfresh Citrus Salad in Extra Light Syrup (Del Monte), Orange Wedges (Hometown Buffet), Pineapple (Hometown Buffet)

  • How much sodium are in 1 serving?

    8.33% of your daily recommended value will be fulfilled by this specific serving size. At 8000 mg for every 200 calories, this food has a steep level of sodium (it has the same amt as foods like peppers, pickles and corned beef). Almost 5 percent of all foods in our database have a greater ratio of sodium to calories. In the same way, this food has a very high amount of sodium compared to foods in its food group. Here, within its own food group, this food has less sodium than about 5% of other foods.

    Overall Score

    Very High

    Alternatives: Fresh Frozen Wild Blueberries (Wyler's), Berry Medley (Stop & Shop), True Fruit - Purely Pineapple (Sundia)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this item has a inconsiderable amount of sugar. Here, approximately 100 percent of foods in this food group have a greater sugar percentage. In the same way, about 100 percent of all foods we analyzed have a greater sugar/calories ratio. 0 grams is 0% of your daily recommended value of sugar for most individuals. Having a meager amt of sugar containing 0 g for every 600 calories, it contains the same degree as bulgur, tortilla chips and chicken drumsticks.

    Overall Score

    Low

    Alternatives: Seasonal Fruit & Mozzarella Salad (Cosi), Avocado (Subway), Sliced (1/2) avocado