How many calories are in Crush Soda Grape Soda

190Calories

Per Serving

Number of Calories: Based on 1 can serving

  • Calories: 190
  • Fat: 0g
  • Carbs: 52g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    190 calories are in 1 can - it is equivalent to 6.33 cups of habanero pepper ( cooked), 1.05 lbs of green hot chili peppers, and 47.5 clove garlic (minced).

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a steep amt of carbs containing 164.21 g per 600 calories, it has the same quantity as fruit cocktail, bananas and shallots. Approximately 5% of all foods in our system have a greater carbs/calories ratio. In the same way, compared to foods in its food group, this food has a high quantity of carbs. In this case, approximately 7% of foods in this food group have a greater carbs/calories ratio. 52 g is 17.33% of your daily limit for a healthy male.

    Overall Score

    Very High

    Alternatives: Pepsi One (Pepsi), Decaf Pike Place Roast (Grande) (Starbucks), Sugar Free Cranberry Drink Mix (Ocean Spray)

  • How much cholesterol are in 1 serving?

    Having a small amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as rum, onion rings and wine. Compared to foods in the same food group, this food has a miniscule degree of cholesterol. Here, about 100% of foods in this food group have a greater ratio of cholesterol to calories. Similarly, this food has less cholesterol than about 100% of all foods in our database. 0% of your daily limit will be achieved by this food/serving size.

    Overall Score

    Low

    Alternatives: Super Yumberry (Original) (Jamba Juice), Sprite Zero (Sprite), Yoohoo (11oz Can)

  • How much fiber are in 1 serving?

    This item has the same amount of fiber as foods like tortellini, catfish and mozzarella cheese with 0 grams for every 300 calories, which is a low amount. For a healthy person, 0 g is 0% of your DRV (Daily Recommended Value) of fiber. This specific food has a small amount of fiber compared to foods in the same food group (most beverages). In this case, about 100 percent of foods in this food group have a greater fiber percentage. Likewise, this item has less fiber than almost 100% of all foods in our database.

    Overall Score

    Low

    Alternatives: Strawberry Nirvana Smoothie (Sixteen) (Jamba Juice), Vegetable Juice Cocktail (Harris Teeter), Low Sodium Vegetable Juice (Best Choice)

  • How much protein are in 1 serving?

    This item has a small amt of protein compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower protein ratio. Similarly, this item has less protein than roughly 100% of all foods we analyzed. 0% of your daily recommended consumption will be achieved by this specific serving size. Having a inconsiderable amount of protein with a protein/calorie ratio of 0%, it contains the same amt as juice, lemonade and ice pop.

    Overall Score

    Low

    Alternatives: 100% Tomato Juice (Great Value), Simply Smart Fat Free Chocolate Milk (Hood), Colombian Coffee Decaf (Large) (Whataburger)

  • How much sodium are in 1 serving?

    2.71% of your daily recommended limit of sodium will be filled by this specific serving size. Compared to foods in the same food group (most beverages), this specific food has a considerable amt of sodium. In this case, roughly 57% of foods in this food group have a greater sodium ratio. Similarly, this item has less sodium than almost 82 percent of all foods in our database. With a sodium/calorie ratio of 34.21%, this food has a ordinary level of sodium (it has the same amount as foods like alfalfa, eggnog and fudge).

    Overall Score

    Modest

    Alternatives: Abundant C Fruit Smoothie (Happy Planet), Malibu Peach Smoothie (Robeks Juice), On The Go Sugar Free Iced Tea Mix (Crystal Light)

  • How much sugars are in 1 serving?

    For a healthy male, 50 g is 125% of your daily recommended value. Having a inordinate amount of sugar with a sugar/calorie ratio of 105.26%, it contains the same degree as cocoa, fruit salad and tomatoes. This item has a steep degree of sugar compared to foods in the same food group (most beverages). In this case, around 90 percent of other foods in this food group have a lower ratio of sugar to calories. Similarly, around 95% of all foods in our entire database have a lower sugar ratio.

    Overall Score

    Very High

    Alternatives: Raspberry Ice Drink Mix (Crystal Light), Coffee, Home-Brewed, Espresso (Doppio) (Starbucks)