Calorie Content in Kool-Aid Grape Sugar-Sweetened Caffeine Free Soft Drink Mix

60Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 60
  • Fat: 0g
  • Carbs: 16g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    With 60 calories (60 kcal), 1 serving has around the same degree of calories as 1.36 cups of mushrooms (cooked), 0.13 cups of horseradish sauce, and 2.0 carrot carrots (raw).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    16 grams is 5.33% of your daily recommended consumption for most individuals. With a carbs/calorie ratio of 106.67%, this food has a extreme level of carbs (it has the same quantity as foods like watermelons, prunes and mangos). Nearly 95 percent of all foods in our system have a lower carbs/calories ratio. In the same way, compared to foods in the same food group (most beverages), this item has a high amount of carbs. In this case, approximately 12% of foods in this food group have a greater carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: On The Go Raspberry Ice Sugar Free Soft Drink Mix (Crystal Light), Stoli Doli, Sugar Free Fruit Punch Drink Mix (Great Value)

  • How much protein are in 1 serving?

    This item has a trivial degree of protein compared to foods in the same food group. In this case, just 0% of other foods in this food group have a lower protein ratio. In the same way, this food has less protein than around 100 percent of all foods in our entire database. With a protein/calorie ratio of 0%, this food has a meager level of protein (it has the same quantity as foods like apple cider, mayonnaise and italian dressing). For a healthy male, 0 g is 0% of your daily limit.

    Overall Score

    Low

    Alternatives: Skinny Cinnamon Dolce Latte (Venti) (Starbucks), BK Joe Regular Coffee (Small) (Burger King), Iced French Vanilla Coffee (Medium) (Au Bon Pain)

  • How much sodium are in 1 serving?

    Compared to foods in the same food group, this specific food has a limited quantity of sodium. In this case, within its own food group, this specific food has less sodium than around 100% of other foods. Likewise, just 0 percent of all foods in our entire database have a lower sodium/calories percentage. 0% of your daily recommended intake will be achieved by this specific serving size. Having a insubstantial amt of sodium containing 0 milligrams for every 600 calories, it has the same amt as vegetable oil, honey and chestnuts.

    Overall Score

    Low

    Alternatives: Oreo Speedwagon (12 oz) (Keva Juice), Monster Chocolate Milkshake (Red Robin), Watermelon Margarita (Longhorn Steakhouse)

  • How much sugars are in 1 serving?

    Having a extreme degree of sugar with a sugar/calorie ratio of 106.67%, it is around the same degree as cocoa, melons and beets. For most people, 16 g is 40% of your daily recommended intake of sugar. This food has less sugar than approximately 5 percent of all foods in our database. Likewise, this food has a very high degree of sugar compared to foods in the same food group. Here, roughly 8 percent of foods in this food group have a greater sugar percentage.

    Overall Score

    Very High

    Alternatives: Corona Extra (Red Robin), Coffee, LiveActive Natural Mixed Berry (Crystal Light)