How many calories are in 1 seedless grapes

3Calories

Per Serving

Number of Calories: Based on 1 seedless serving

  • Calories: 3
  • Fat: 0.01g
  • Carbs: 0.9g
  • Protein: 0.04g

Nutritional Value and Information

  • How many calories are in 1 serving?

    3 calories (3 kcal) are in 1 seedless - it is equivalent to 0.09 cups of green string beans (raw), 0.02 cups of frozen sweet kernel corn, and 10.71 g of kale (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    With 60 g for every 200 calories, this specific food has a extreme level of carbs (it has the same amount as foods like marshmallows, fruit and cereal). 0.3% of your DRV (Daily Recommended Value) will be achieved by this specific serving size. Roughly 5 percent of all foods among all food groups have a greater carbs/calories percentage. Similarly, this food has a inordinate amount of carbs compared to foods in the same food group. Here, nearly 95% of other foods in this food group have a lower ratio of carbs to calories.

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Sliced Avocado (Jason's Deli), Sliced (1/2) avocado

  • How much cholesterol are in 1 serving?

    Having a inconsiderable amount of cholesterol with 0 mg per 500 calories, it is around the same amt as honey, guacamole and apple juice. 0% of your DRV (Daily Recommended Value) of cholesterol will be achieved by this food/serving size. Compared to foods in the same food group (fruit), this specific food has a inconsiderable amount of cholesterol. In this case, almost 100% of foods in this food group have a greater cholesterol/calories ratio. Similarly, merely 0% of all foods in our system have a lower cholesterol/calories percentage.

    Overall Score

    Low

    Alternatives: Fruit Bowls - Tropical Fruit (Dole), Page Mandarin (Frieda's), Tropical Mixed Fruit (Dole)

  • How much fiber are in 1 serving?

    Having a inconsiderable quantity of fiber with a fiber/calorie ratio of 0%, it is around the same quantity as energy drinks, american cheese and hamburgers. Around 100 percent of all foods among all food groups have a greater ratio of fiber to calories. Similarly, this specific food has a minimum quantity of fiber compared to foods in the same food group. Here, roughly 100% of foods in this food group have a greater ratio of fiber to calories. 0% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Sliced Pears (Great Value), Pineapple Tidbits in 100% Pineapple Juice (no name), Frozen Sliced Peaches (Dole)

  • How much protein are in 1 serving?

    Compared to foods in the same food group, this item has a outstanding degree of protein. Here, roughly 37 percent of foods in this food group have a greater ratio of protein to calories. Similarly, about 77% of all foods we analyzed have a greater protein/calories percentage. 0.04 g is 0.08% of your daily limit of protein for a healthy individual. This item has the same degree of protein as foods like sweetener, fruit cocktail and sodas at 2.67 g per 200 calories, which is a respectable amount.

    Overall Score

    Modest

    Alternatives: Strawberries (Hometown Buffet), Watermelon (Hometown Buffet), Fresh Mango Salsa

  • How much saturated fat are in 1 serving?

    Compared to foods in the same food group, this item has a inordinate amt of saturated fat. Here, within its own food group, this item has less saturated fat than around 12% of other foods. Yet, this item has less saturated fat than about 70% of all foods in our entire database. Having a fair degree of saturated fat with 0.6 grams per 600 calories, it has the same amt as yam, soy nuts and soy yogurt.

    Overall Score

    Moderate

    Alternatives: Triple Berry Fruit Blend (Market Pantry), Honeydew (Hometown Buffet), Tropical Fruit Cup (Del Monte)

  • How much sodium are in 1 serving?

    For most men and women, 0 milligrams is 0% of your DRV (Daily Recommended Value). Having a minimum degree of sodium with a sodium/calorie ratio of 0%, it is around the same degree as kiwifruit, gum and pine nuts. Compared to foods in the same food group (fruit), this item has a limited quantity of sodium. Here, almost 100% of foods in this food group have a greater sodium/calories percentage. In the same way, at most 0% of all foods in our entire database have a lower sodium percentage.

    Overall Score

    Low

    Alternatives: Apricot Spread (Maple Grove Farms), Wild Blueberries (Central Market), Litchis

  • How much sugars are in 1 serving?

    0.77 g is 1.93% of your daily limit of sugar for a healthy male. At 128.33 g for every 500 calories, this food has a enormous level of sugar (it has the same amount as foods like nectarines, grapefruits and soft serve ice creams). This item has a extreme degree of sugar compared to foods in the same food group (fruit). In this case, within its own food group, this item has less sugar than around 5 percent of other foods. Similarly, this specific food has less sugar than about 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Avocado Halves (Trader Joe's), Avocado (Calavo), Uzbek Melon (Frieda's)