Nutritional Info in Follow Your Heart Grapeseed Vegenaise

90Calories

Per Serving

Number of Calories: Based on 1 tbsp serving

  • Calories: 90
  • Fat: 9g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    90 calories (90 kcal) are in 1 tbsp - it is the same (calorie-wise) to 2.14 oz chutney, 6.0 servings of beef gravy, and 1.8 tbsp grape jelly.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    Compared to foods in its food group, this food has a low quantity of carbs. In this case, within its own food group, this food has less carbs than roughly 100 percent of other foods. Likewise, nearly 100 percent of all foods among all food groups have a greater carbs ratio. For most men and women, 0 grams is 0% of your daily recommended value. Having a trivial amt of carbs with a carbs/calorie ratio of 0%, it contains the same degree as camembert cheese, ground chicken and parmesan cheese.

    Overall Score

    Low

    Alternatives: Carb Free Asian Sesame Ginger Salad Dressing (Salad Creations), Pure All Natural Vegetable Oil (Crisco), Sweet Basil Oil (Stonewall Kitchen)

  • How much cholesterol are in 1 serving?

    0 mg is 0% of your daily recommended value for most people. At most 0 percent of all foods we analyzed have a lower ratio of cholesterol to calories. Similarly, compared to foods in its food group, this food has a meager degree of cholesterol. In this case, nearly 100 percent of foods in this food group have a greater cholesterol/calories ratio. Having a small degree of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amt as asparagus, yogurt and succotash.

    Overall Score

    Low

    Alternatives: Gazpacho, Hot Spiced Cider, Reduced Fat Chunky Peanut Butter (Skippy)

  • How much fiber are in 1 serving?

    Having a minute amt of fiber with a fiber/calorie ratio of 0%, it is around the same amt as calamari, croutons and cheese pizza. This specific food has a inconsiderable degree of fiber compared to foods in the same food group (sauces, spices and spreads). In this case, within its own food group, this specific food has less fiber than roughly 100% of other foods. Likewise, this food has less fiber than approximately 100 percent of all foods in our database. 0% of your daily recommended value will be achieved by this specific serving size.

    Overall Score

    Low

    Alternatives: Tequila Lime Marinade (Stonewall Kitchen), Sugar Free Apple Sauce Cup (Mott's), Apple Sauce (Santa Cruz Organic)

  • How much protein are in 1 serving?

    With a protein/calorie ratio of 0%, this food has a miniscule level of protein (it has the same degree as foods like french dressing, red wine and frostings). Compared to foods in the same food group, this food has a insubstantial quantity of protein. In this case, within its own food group, this food has less protein than about 100% of other foods. In the same way, this food has less protein than approximately 100% of all foods in our system. 0% of your DRV (Daily Recommended Value) will be achieved by 1 serving.

    Overall Score

    Low

    Alternatives: Gazpacho Salsa (The Silver Palate), Meghan and Jenn's Veggie, Chicken and Herb Soup, Soya Sauce (VH Sauces)

  • How much saturated fat are in 1 serving?

    Nearly 45 percent of all foods we analyzed have a greater saturated fat percentage. In the same way, this item has a above average degree of saturated fat compared to foods in its food group. In this case, within its own food group, this item has less saturated fat than about 38% of other foods. Having a moderate quantity of saturated fat with a saturated fat/calorie ratio of 10%, it has the same degree as salad dressing, rice cakes and sauerkraut.

    Overall Score

    Moderate

    Alternatives: Hot Sauce (Church's Chicken), Extra Thick & Rich Spaghetti Sauce Spices & Seasonings (Lawry's), BBQ Sauce (Chili's)

  • How much sodium are in 1 serving?

    85 milligrams is 3.54% of your daily recommended consumption of sodium for most individuals. Roughly 36 percent of all foods in our database have a lower ratio of sodium to calories. Similarly, compared to foods in its food group, this food has a reasonable degree of sodium. In this case, nearly 26% of other foods in this food group have a lower sodium/calories ratio. This item has the same quantity of sodium as foods like pasta, carrot cake and organic milk with a sodium/calorie ratio of 94.44%, which is an average amount.

    Overall Score

    Moderate

    Alternatives: Honey Vanilla Syrup (Torani), Kir Royale Brunch Jam (Stonewall Kitchen), Apple Carrot Fruit Sauce Crusher (Trader Joe's)

  • How much sugars are in 1 serving?

    Compared to foods in its food group, this food has a miniscule amount of sugar. Here, just 0% of other foods in this food group have a lower sugar percentage. In the same way, about 100 percent of all foods in our entire database have a greater sugar/calories ratio. Having a limited quantity of sugar with a sugar/calorie ratio of 0%, it is around the same quantity as bison, poached eggs and pepperoni. For a healthy person, 0 g is 0% of your daily recommended value of sugar.

    Overall Score

    Low

    Alternatives: Low Fat Ginger Soy Dressing (Cosi), Hummus (Summer Fresh), Tangy Tomato Dressing (Outback Steakhouse)