How many calories are in Bush's Best Great Northern Beans

80Calories

Per Serving

Number of Calories: Based on 1/2 cup serving

  • Calories: 80
  • Fat: 0g
  • Carbs: 17g
  • Protein: 6g

Nutritional Value and Information

  • How many calories are in 1 serving?

    Containing 80 calories (0 kilojoules), 1 serving has approximately the same amt of calories as 0.31 cups of edamame (cooked), 79.21 g of lentils, and 0.35 cups of black beans (cooked).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    17 grams is 5.67% of your recommended limit per day for a healthy individual. This food has the same degree of carbs as foods like apple cider, raisins and pears with a carbs/calorie ratio of 85%, which is a extreme amount. Compared to foods in the same food group (beans and legumes), this item has a enormous amount of carbs. In this case, almost 14% of foods in this food group have a greater carbs percentage. Likewise, around 86 percent of all foods we analyzed have a lower carbs/calories ratio.

    Overall Score

    Very High

    Alternatives: Refried Red Beans (Goya), Refried Beans (Rosarita), Black Beans (Cafe Rio)

  • How much cholesterol are in 1 serving?

    0 milligrams is 0% of your daily recommended consumption of cholesterol for most individuals. Having a insubstantial amt of cholesterol with a cholesterol/calorie ratio of 0%, it is around the same degree as pistachios, chips and spinach. This food has a minimum amount of cholesterol compared to foods in the same food group (beans and legumes). Here, within its own food group, this food has less cholesterol than around 100% of other foods. Likewise, almost 100% of all foods in our entire database have a greater cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Organic Soup Beans with Beans, Barley and Lentils (Westbrae Natural), Bryan's Spicy Red Lentil Soup, Dark Red Kidney Beans (Goya)

  • How much fiber are in 1 serving?

    Having a massive degree of fiber with a fiber/calorie ratio of 7.5%, it is around the same degree as raspberries, whole wheat biscuits and prunes. This specific food has a immense amt of fiber compared to foods in the same food group. Here, approximately 87 percent of other foods in this food group have a lower fiber percentage. Similarly, this specific food has less fiber than nearly 5 percent of all foods we analyzed. 6 g is 24% of your daily limit for a healthy individual.

    Overall Score

    Very High

    Alternatives: Sensibly Seasoned Lower Sodium Black Beans (Glory Foods), Organic Black Beans (Nature's Promise), Giant White Beans in Tomato Sauce (Fasolia Gigantes) (Trader Joe's)

  • How much protein are in 1 serving?

    With 30 g for every 400 calories, this food has a very high level of protein (it has the same amount as foods like lamb, turkey bacon and ground beef). 12% of your daily recommended intake will be filled by 1 serving. Compared to foods in the same food group, this specific food has a whopping amt of protein. In this case, almost 11% of foods in this food group have a greater protein percentage. In the same way, roughly 84 percent of all foods in our entire system have a lower protein/calories ratio.

    Overall Score

    Very High

    Alternatives: Cannellini Beans (Goya), Navy Beans (Bush's Best), Great Northern Beans (Clover Valley)

  • How much saturated fat are in 1 serving?

    Having a miniscule degree of saturated fat containing 0 grams per 200 calories, it has the same quantity as syrup, beets and granola bars. Almost 100% of all foods in our system have a greater ratio of saturated fat to calories. Likewise, compared to foods in its food group, this food has a minute degree of saturated fat. Here, at most 0% of other foods in this food group have a lower saturated fat percentage.

    Overall Score

    Low

    Alternatives: Pardina Lentils (Goya), Maple Cured Baked Beans (Food Club), Black Beans & Rice (Glory Foods)

  • How much sodium are in 1 serving?

    Compared to foods in its food group, this food has a very high amount of sodium. Here, roughly 95% of other foods in this food group have a lower sodium/calories ratio. Likewise, nearly 92 percent of all foods in our entire database have a lower sodium/calories percentage. Containing 3450 mg for every 600 calories, this item has a very high level of sodium (it has the same amount as foods like salami, veggie burgers and anchovies). 19.17% of your daily limit will be achieved by this specific serving size.

    Overall Score

    Very High

    Alternatives: Dried Black Beans (Kroger), Dried Black Beans (Kroger), Green Snap Beans - Cooked

  • How much sugars are in 1 serving?

    Compared to foods in the same food group, this food has a minimum quantity of sugar. Here, within its own food group, this food has less sugar than approximately 100 percent of other foods. Likewise, about 100% of all foods in our entire database have a greater sugar ratio. For a healthy female, 0 grams is 0% of your daily recommended value. Having a low amt of sugar with a sugar/calorie ratio of 0%, it is around the same degree as avocados, hard boiled eggs and chicken drumsticks.

    Overall Score

    Low

    Alternatives: Red Beans (Stop & Shop), Refried Beans (Rosa's Cafe), Black Beans (Hanover)