How many calories are in Great Steak Seasoning (Recipe)

8Calories

Per Serving

Number of Calories: Based on 1 serving

  • Calories: 8
  • Fat: 0.3g
  • Carbs: 1.7g
  • Protein: 0.4g

This recipe serves 20 people.

Ingredient Serving Size Servings
Paprika 1 tbsp 2.0
Garlic 100 g 0.01
Dill Seed 1 tbsp 1.0
Cilantro (Coriander) 100 g 0.01

Nutritional Value and Information

  • How many calories are in 1 serving?

    8 calories are in 1 serving - it is the same (calorie-wise) to 1.6 olives black olives medium, 0.62 cups of butterbur, and 1.33 stalk of medium celery (chopped).

    Overall Score

    Low

  • How many carbs are in 1 serving?

    0.57% of your daily recommended limit will be achieved by this recipe. Having a very high quantity of carbs with a carbs/calorie ratio of 85%, it contains the same quantity as squash, figs and mangos. Roughly 86 percent of all foods in our database have a lower carbs/calories ratio. Similarly, this recipe has a above average degree of carbs compared to foods in the same food group. In this case, within its own food group, this recipe has less carbs than almost 21% of other foods.

    Overall Score

    Very High

    Alternatives: Mild Stackers Banana Pepper Rings (Vlasic), Garlic and Jalapeno Stuffed Olives in Serrano Jalapeno Brine (The Silver Palate), Manzanilla Olives Stuffed with Minced Pimientos (Safeway)

  • How much cholesterol are in 1 serving?

    With a cholesterol/calorie ratio of 0%, this recipe has a small level of cholesterol (it has the same amt as foods like pistachios, toppings and waffles). 0% of your daily recommended limit will be fulfilled by a serving of this recipe. This recipe has a low amount of cholesterol compared to foods in the same food group. Here, only 0 percent of other foods in this food group have a lower cholesterol percentage. Likewise, merely 0 percent of all foods in our entire database have a lower cholesterol/calories ratio.

    Overall Score

    Low

    Alternatives: Steamfresh Mixed Vegetables (Birds Eye), Baby Arugula with Spinach (Dole), Mini Cut Carrots (Dole)

  • How much fiber are in 1 serving?

    This recipe has less fiber than roughly 5 percent of all foods in our entire database. Likewise, compared to foods in its food group, this recipe has a immense amt of fiber. Here, nearly 85 percent of other foods in this food group have a lower ratio of fiber to calories. Having a massive amt of fiber with 30 g for every 300 calories, it contains the same quantity as black beans, prunes and sun-dried tomatoes. 0.8 g is 3.2% of your DRV (Daily Recommended Value) of fiber for a healthy person.

    Overall Score

    Very High

    Alternatives: Peas in Low Fat Butter Sauce (Kroger), Diced Peeled Tomatoes in Juice No Salt Added (Ralphs), Diced Butternut Squash (Woodstock Farms)

  • How much protein are in 1 serving?

    This recipe has the same amt of protein as foods like croissants, pepper and almonds with a protein/calorie ratio of 20%, which is a exceptional amount. 0.4 grams is 0.8% of your daily recommended limit of protein for a healthy female. This recipe has less protein than approximately 33 percent of all foods in our entire database. Likewise, compared to foods in the same food group, this recipe has a serviceable degree of protein. Here, nearly 59 percent of other foods in this food group have a lower protein ratio.

    Overall Score

    High

    Alternatives: Asparagus Spears (Pictsweet), White Asparagus Spears (Roland), Edamame (Okami)

  • How much saturated fat are in 1 serving?

    This recipe has the same amt of saturated fat as foods like celery, cauliflower and sodas with a saturated fat/calorie ratio of 0%, which is a minute amount. Compared to foods in the same food group, this recipe has a low quantity of saturated fat. Here, roughly 100% of foods in this food group have a greater ratio of saturated fat to calories. Similarly, nearly 100% of all foods in our entire database have a greater ratio of saturated fat to calories.

    Overall Score

    Low

    Alternatives: Sauteed Asparagus (Perkins Restaurant), Organic Baby Spinach (Nature's Promise), Steam Supreme Far East Vegetables with Ginger Soy Sauce (Veg-All)

  • How much sodium are in 1 serving?

    For a healthy individual, 289 milligrams is 12.04% of your daily recommended intake of sodium. Having a inordinate amount of sodium with a sodium/calorie ratio of 3612.5%, it is around the same amt as veggie burgers, clams and tomatoes. Compared to foods in the same food group, this recipe has a steep amt of sodium. Here, around 95 percent of other foods in this food group have a lower sodium ratio. In the same way, this recipe has less sodium than roughly 5% of all foods we analyzed.

    Overall Score

    Very High

    Alternatives: Coconut Curry Vegetables (P.F. Chang's), Organic Canned Pumpkin (Trader Joe's), Romaine Hearts (Tanimura & Antle)

  • How much sugars are in 1 serving?

    Containing 3.75 grams per 300 calories, this recipe has a fair level of sugar (it has the same amount as foods like cashews, salads and sunflower seeds). 0.1 grams is 0.25% of your recommended limit per day of sugar for a healthy male. Around 37% of all foods in our entire database have a lower sugar/calories percentage. Likewise, compared to foods in its food group, this recipe has a typical amt of sugar. In this case, within its own food group, this recipe has less sugar than almost 78% of other foods.

    Overall Score

    Moderate

    Alternatives: Baby Spinach (Fresh Selections), Garlic Stuffed Olives (Mezzetta), Large Pitted Ripe Olives (ShopRite)