Nutritional Info in Pampered Chef Greek Rub

0Calories

Per Serving

Number of Calories: Based on 1/4 tsp serving

  • Calories: 0
  • Fat: 0g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    0 calories (0 kcal) are in 1/4 tsp - it has around the same quantity of calories as diet root beer, salt, and soda.

    Overall Score

    Low

  • How many carbs are in 1 serving?

    This specific food has a miniscule quantity of carbs compared to foods in its food group. In this case, within its own food group, this specific food has less carbs than almost 100% of other foods. In the same way, roughly 100% of all foods in our system have a greater ratio of carbs to calories. With a carbs/calorie ratio of 0%, this item has a trivial level of carbs (it has the same amount as foods like colby cheese, veal and feta cheese).

    Overall Score

    Low

    Alternatives: 40% Vegetable Oil Spread (Valu Time), Caesar Dressing (Zaxby's), Spiced Apricots

  • How much cholesterol are in 1 serving?

    Merely 0 percent of all foods in our system have a lower ratio of cholesterol to calories. Similarly, compared to foods in its food group, this item has a miniscule quantity of cholesterol. In this case, merely 0% of other foods in this food group have a lower cholesterol/calories percentage. Having a inconsiderable amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same amount as capers, almonds and pine nuts.

    Overall Score

    Low

    Alternatives: Korean Teriyaki Stir Fry Sauce (House of Tsang), Light Options Olive Oil & Vinegar (Ken's Steak House), NY Style Rye Crackers

  • How much fiber are in 1 serving?

    At most 0% of all foods in our database have a lower fiber/calories ratio. Likewise, compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule amt of fiber. Here, within its own food group, this food has less fiber than roughly 100% of other foods. Having a insubstantial quantity of fiber with a fiber/calorie ratio of 0%, it contains the same amount as buttermilk, cappuccino and pasta salad.

    Overall Score

    Low

    Alternatives: Marinara Pasta Sauce (Prego), 100% Natural Tomato Sauce (Hunt's), Granny Smith Applesauce (No Sugar Added) (Mott's)

  • How much protein are in 1 serving?

    This specific food has a minute amt of protein compared to foods in the same food group (sauces, spices and spreads). Here, within its own food group, this specific food has less protein than almost 100 percent of other foods. In the same way, this food has less protein than nearly 100% of all foods we analyzed. With a protein/calorie ratio of 0%, this food has a limited level of protein (it has the same amount as foods like olives, fruit cocktail and vinaigrette).

    Overall Score

    Low

    Alternatives: Soy Sauce (La Choy), Taco Seasoned Beef, Bean & Cheese Dip (Trader Joe's), Cheez Whiz Cheese Dip Light (Kraft)

  • How much saturated fat are in 1 serving?

    Compared to foods in its food group, this item has a miniscule quantity of saturated fat. In this case, merely 0% of other foods in this food group have a lower saturated fat ratio. Likewise, this food has less saturated fat than roughly 100 percent of all foods in our entire database. With a saturated fat/calorie ratio of 0%, this specific food has a meager level of saturated fat (it has the same amt as foods like green peas, chili and chutney).

    Overall Score

    Low

    Alternatives: Spiced Cranberry Apple Chutney, Garden Style Pasta Sauce (Publix), Balsamic Vinaigrette (Trader Joe's)

  • How much sodium are in 1 serving?

    With a sodium/calorie ratio of 0%, this item has a minute level of sodium (it has the same amount as foods like vegetable oil, bananas and shallots). This specific food has less sodium than about 94% of all foods in our database. In the same way, compared to foods in the same food group (sauces, spices and spreads), this food has a limited degree of sodium. Here, within its own food group, this food has less sodium than around 100% of other foods.

    Overall Score

    Low

    Alternatives: Low Fat Parmesan Peppercorn Dressing (Olive Garden), Organic Flaxseed Oil (Nature Made), Omega Plus Balanced 3, 6, 9 Oil (Olivado)

  • How much sugars are in 1 serving?

    This specific food has a limited amount of sugar compared to foods in the same food group (sauces, spices and spreads). Here, around 100 percent of foods in this food group have a greater sugar ratio. Similarly, this food has less sugar than almost 100 percent of all foods in our database. With a sugar/calorie ratio of 0%, this specific food has a limited level of sugar (it has the same amount as foods like hash browns, vodka and oysters).

    Overall Score

    Low

    Alternatives: Cheddar Cheese Dip (Mission Foods), Green Basil Pesto (Waitrose), Crushed Peppercorn & Garlic Rub (Pampered Chef)