Nutritional Info in Kroger Greek Salad Dressing

130Calories

Per Serving

Number of Calories: Based on 2 tbsp serving

  • Calories: 130
  • Fat: 14g
  • Carbs: 0g
  • Protein: 0g

Nutritional Value and Information

  • How many calories are in 1 serving?

    At 130 calories, 1 serving has around the same degree of calories as 6.5 tbsp sticky fingers bbq sauce, 55.71 grams artichoke hummus, and 36.11 g of sweeteners.

    Overall Score

    Modest

  • How many carbs are in 1 serving?

    Having a minimum degree of carbs with a carbs/calorie ratio of 0%, it has the same amount as lamb, mackerel and bison. Compared to foods in the same food group, this specific food has a small amt of carbs. Here, within its own food group, this specific food has less carbs than about 100% of other foods. Likewise, approximately 100% of all foods in our entire database have a greater ratio of carbs to calories. 0 g is 0% of your recommended limit per day for most people.

    Overall Score

    Low

    Alternatives: Dijon Mustard (Great Value), Ranch Dressing (Chili's), Ikey's Sauce (Isaac's)

  • How much cholesterol are in 1 serving?

    Compared to foods in its food group, this item has a meager degree of cholesterol. Here, approximately 100% of foods in this food group have a greater cholesterol ratio. Likewise, almost 100% of all foods in our entire database have a greater cholesterol ratio. Having a low amount of cholesterol with a cholesterol/calorie ratio of 0%, it has the same quantity as corn on the cob, italian dressing and vinaigrette. 0 milligrams is 0% of your daily recommended intake for most men and women.

    Overall Score

    Low

    Alternatives: Balsamic Vinaigrette (Half) (Panera Bread), Cabbage Sloppy Joes, Traditional Pasta Sauce (Great Value)

  • How much fiber are in 1 serving?

    With a fiber/calorie ratio of 0%, this item has a tiny level of fiber (it has the same degree as foods like shallots, gorgonzola cheese and brown sugar). Nearly 100% of all foods in our database have a greater ratio of fiber to calories. Similarly, compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule quantity of fiber. In this case, just 0% of other foods in this food group have a lower ratio of fiber to calories. For a healthy individual, 0 g is 0% of your recommended limit per day of fiber.

    Overall Score

    Low

    Alternatives: Artichoke Hummus (Henry's Farmers Market), Guacamole (Chipotle Mexican Grill), Unsweetened Applesauce (Harris Teeter)

  • How much protein are in 1 serving?

    Having a minimum degree of protein with a protein/calorie ratio of 0%, it is around the same degree as barbecue sauce, frostings and italian dressing. For most individuals, 0 grams is 0% of your daily recommended limit. This food has a minimum degree of protein compared to foods in the same food group. In this case, within its own food group, this food has less protein than around 100 percent of other foods. Likewise, this food has less protein than nearly 100% of all foods in our system.

    Overall Score

    Low

    Alternatives: Fat Free Salsa Dip (Scotsburn), Ponzu Sauce (Kikkoman), Less Sodium Soy Sauce (Kikkoman)

  • How much saturated fat are in 1 serving?

    Almost 67 percent of all foods in our database have a lower ratio of saturated fat to calories. In the same way, compared to foods in its food group, this specific food has a moderate-high degree of saturated fat. Here, around 23% of foods in this food group have a greater ratio of saturated fat to calories. Having a stiff amount of saturated fat at 4.62 grams for every 300 calories, it contains the same amount as chicken salad, meatloaf and chowders.

    Overall Score

    High

    Alternatives: Fig & Ginger Jam (Stonewall Kitchen), Fat Free Sesame Soy Ginger Vinaigrette (Trader Ming's), To-Go Sauce (Milo's Hamburgers)

  • How much sodium are in 1 serving?

    290 mg is 12.08% of your daily recommended value of sodium for a healthy person. This food has a reasonable quantity of sodium compared to foods in the same food group. In this case, within its own food group, this food has less sodium than roughly 56 percent of other foods. Similarly, this food has less sodium than around 34 percent of all foods in our system. Containing 223.08 milligrams for every 100 calories, this item has a moderate-high level of sodium (it has the same amount as foods like margarine, steak and gelatin).

    Overall Score

    High

    Alternatives: US Grade A Pure Honey (Golden Blossom Honey), Omega Blended Cooking Oil (Smart Balance), Strawberry Preserves (Maple Grove Farms)

  • How much sugars are in 1 serving?

    0% of your daily recommended intake will be achieved by this specific serving size. Compared to foods in the same food group (sauces, spices and spreads), this food has a miniscule degree of sugar. Here, within its own food group, this food has less sugar than around 100 percent of other foods. In the same way, this item has less sugar than around 100 percent of all foods in our database. Having a trivial degree of sugar with a sugar/calorie ratio of 0%, it is around the same amt as fish oil, vodka and snapper.

    Overall Score

    Low

    Alternatives: Creamy Ranch Sauce (McDonald's), Nutty Peanut Butter (Laura Scudder's), Light Mayonnaise (Hellmann's)